Why is running so unhealthy?
>>77570443i'd fuck the shit out of that woman tbqh iykwim
>>77570447she looks like she died in the holocaust bro how could you even get it up
>>77570451as a cold, heartless chud, a nice smile from a woman is like a raging fire in a siberian blizzard.
>>77570443its not fatty, being unnaturally low bf is though like this chink was
>>77570443We need to start calling these running to death moments suicide. She killed herself. People need to know that. The half marathon didnt kill her, she killed her self by malnutrition and over exertion
>>77570443>raises cortisol>reduces hypertrophy
>>77570475>its not fatty, being unnaturally low bf is though like this chink waswell than why didn't she die in her sleep? rooning is basically how skelly can you be and survive game :D https://www.youtube.com/watch?v=SZjqWMMIBWwbatoclettti is the skelliest, surprise suprise - she wins it's BOTH bitch bot gpt, and they are intertwined, connected, dependent on each other - the skellier you are the better you roon, until you get sick and injured same is true for cloombing: https://www.youtube.com/watch?v=v7Jv3-2VD48is she healthy body weight? fuck no, she's a raging skellington and she's got flareups all the fucking time https://www.youtube.com/watch?v=RRSv-WZa16U>hurr durr there is no research into cloombing and skellingtonism xD keep telling yourself that xD and no - rooning isn't good for you at any weight, but the twinkier you are the better rooner you'll be and the chunkier you are the moar strain on body cause adults of healthy weight should never roon
>>77570561Both memes
>>77570565>its not fatty, being unnaturally low bf is though like this chink waswell than why didn't she die in her sleep?rooning is basically how skelly can you be and survive game :Dhttps://www.youtube.com/watch?v=SZjqWMMIBWw [Embed]batoclettti is the skelliest, surprise suprise - she winsit's BOTH bitch bot gpt, and they are intertwined, connected, dependent on each other - the skellier you are the better you roon, until you get sick and injuredsame is true for cloombing:https://www.youtube.com/watch?v=v7Jv3-2VD48 [Embed]is she healthy body weight? fuck no, she's a raging skellington and she's got flareups all the fucking timehttps://www.youtube.com/watch?v=RRSv-WZa16U [Embed]>hurr durr there is no research into cloombing and skellingtonismxD keep telling yourself that xDand no - rooning isn't good for you at any weight, but the twinkier you are the better rooner you'll be and the chunkier you are the moar strain on body cause adults of healthy weight should never roon---------------------------https://youtu.be/SZjqWMMIBWw?t=1100commentary - oh ah, she's had health probelms for MONTHS NOW SHUT THE FUCK UP idiot THAT IS TOP FORM ROONER - ON THE BRINK OF DEATH is their shtick xD >>77570569>Both memesis death meme as well bot? :D
>>77570569Just sprint with low rest to bring cardio up fast, you want to have to do less legs and cardio to get bigger faster.
>>77570565>cause adults of healthy weight should never roon>species that evolved to literally run their prey to death with myriad adaptations for that precise activity
>>77570443There's always a risk when you run at competition speeds, even if you're conditioned
>>77570574
>>77570609>evolvedI’m not sure that’s real
>>77570443How can you die from the most basic human activity ever? What about woooolking, is that unhealthy too?
>>77570443Why do you keep making this thread? Its not even good bait.
>>77570664>>evolved>I’m not sure that’s realit ain't
>>77570675>How can you die from the most basic human activity ever? What about woooolking, is that unhealthy too?depends on the dose duration and technique
>>77570443Vaxx status?
>>77570456Quickly extinguished in isolation?
>>77570557I have always said that there is a danger in the excess pursuit of physical health leading to a loss of mental health.
>>77570574how do you keep escaping your gimp containment field? why are you now expanding from psoas posts into other areas?
>>77570748because retards give him attention because mods are too pussy to give out bans
>>77570447Same, but the sun glasses will stay on in the bed.
>>77570443Lack of my BWC inside her caused this.
>Lack of my BWC inside her caused this.
>>77570443>running influencerNot a big loss
>>77570609Running uses more calories than walking, and is slower than sprinting. Ancient humans were walking their prey down until said prey was tired out and then sprinting at it max speed for like one minute. They were not jogging for 25 miles to catch it unless they were looking for some seriously exotic prey.
>>77570841>Ancient humans were walking their prey down until said prey was tired out and then sprinting at it max speed for like one minuteThe problem with this statement is that you have no proof or evidence for it because you're just repeating stuff you heard from paleo and ancestral grifters.
>>77570609You are retarded
>>77570841This retarded statement is wrong in so many ways I don't even know which one to start with to begin to craft a response.
>>77570846Whereas your “evidence” is backed up by preddit comments
>>77570565
>>77570849Yeah I didnt make a nonsense claim anywhere so no idea what you are talking about
>>77570846>>77570848As I said, the scientific consensus is generally that ancient humans walked FAR more than they rooned. If you were hunting an antelope you’d roon because you’d lose track of it quickly. Once you saw it on the plain you’d most likely walk toward it to retain energy, and once you closed that distance as it tired out you’d go full sprint.Go ahead and look up what a cross country athlete and a sprinter look like and tell me which would rape the other in the wilderness. I’m the sprinter, which are you?
>>77570861I'm glad we agree that you don't have any evidence for your claim.
>>77570443she was a stick. i'm pretty sure being this underweight isn't healthy
>>77570868>t. chimpanzee who has been jogging around for three hoursOh wait, they don’t fucking do that either. Everyone reading this is free to do their own research. I’ve provided a picture which is easily verifiable as reality. Were you expecting me to cite my sources? We don’t do that anymore grandpa. It’s useless. Everyone is capable of finding information that supports their own view on anything. Neither of us are scientists so we can’t actually argue about whether each source is peer reviewed properly or performed improperly, etc. It’s actually beautiful, everyone is forced to figure out what is right or not on their own by way of their own mind. Retards end up looking like cross country runners. People that get it right end up looking like sprinters.
>I'm a warrior cuz I walk 30 minutes a day (average shopping trip)Fucking fat ass ketocultists never fail to make themselves look like clowns.
>>77570876Sorry, I didn't read your blog post since you didn't include any sources. We get it. You have no evidence for your claim. You can cling to it all you want, but stop trying to get people to believe what you personally do based on nothing.
>>77570886>ummmm sources Here’s an upvote my fellow good sir
>>77570443>won>lost
>>77570886t. Raped cross country “athlete”.
>>77570443>>77570475>>77570565>>77570574>>77570875A half marathon isn't even a crazy distance. She looks to have been obviously below essential body fat and underweight. Add on various kinds of electrolyte skill issues from hydrating improperly and that's likely how she ACK'd, but a fib could be another contributing factor if she was a long-term long-distance runner with fisetin skill issues.
>>77570443Running is one of the worst things you can do to your body
>>77570443Good
>>77570905Yeah, my mom is 60 years old, smokes half a pack a day, and has MS and she can finish a half marathon, so this has to be the only explanation.
>running a marathon while anorexicclever way to kill yourself as those yellow fellows love to do
>>77570443Gooky the Bobblehead
>>77570609>evolutionlol...lmao
>>77570443Pretty much this >>77570875I personally know "runners" who use the sport as a mask for their eating disorder. Similar to how a lot of anorexics will become Vegans, so they have an excuse to not eat most foods. "Oh she's not sick, she's just skinny because she runs" I forgot the guys name but just like the guy who use to get posted on /fit/, the one who use to do insane cardio, like 6+ hours a day of cardio, and ended up dying in his 20s.
>>77570905its tiresome
>>77570451This stokes my Prussian passion.
>>77570609>species that evolved to literally run their prey to deathThis is false Stop parroting it.
>>77570726>>77570443VAX STATS??????
>>77570879Post body, you crying woman.
>>77570840Upvote
>>77570846Imagine trying to "walk down" a wild animal kek. You couldn't even catch the average human if they're running and you aren't. By the time they get a few streets up and are starting to get out of sight you're done
>>77573928Yeah, you didn't need to explain the post.
>>77573928>Imagine trying to "walk down" a wild animal kek.It must be hard to imagine having friends/a tribe also
>>77574452At what point do you start running though? Your prey has gone. Walking with something is running leads to a HUGE headstart and as I said an animal is on another level. Imagine trying to catch up to deer when it's already 100 meters away. So chance. And animals done just get tired after some meters. I don't know why people have this idea that we are ultra endurance athletes compared to most mammals, they might not be marathon runners but they are slobs. Especially when you're running for your life
>>77574470Fix your LLM bot
>>77574463TEN men can't get left behind by the Wolf. Niiice. That helps kek
>>77574472What are you on about now?
>>77570443I could have saved her
>>77570919Fatlard cope. She was anorexic
>>77574478>>77574472
why all you fucking retarded faggots so black and white?>we evolved to run 20 miles to catch prey>we walked our prey to deaththere's a middle ground where humans walked and ran depending on the situation. marathons and half marathons are no different than bodybuilding. They take something normal and push it to the very limits, often times sacrificing health. Moderate distance running is healthy just like moderate weight lifting. Everyone shits on centrists and fence sitters but they're always the most intelligent people
Yeah, this shit is why I never run.
>>77575888>I don't run because some random person is underweight.
>>77574908bro, anyone with a sandwich could’ve save her.
>>77570726>>77572129this. almost certainlyu vaxxed.that being said you can have cardiac incidents without any underlying CVD. lack of sleep, depleted electrolytes, strees, etc...it ads up.
>>77576142I'm triple-vaxx'd by Pfizer and doin' totally fine tho bro. Did know one boomer who got a non-fatal heart attack a little while after he got a Moderna, but my money is on Clavicular significantly frame-mogging the OP foid as a major cause of death.
>>77576240>triple-vaxx'dRIP bro
>>77570861My recovery jogging speed is faster than your sprint speed.
Human beings are not evolved to run long distances. Running long distances or at high speeds were never methods of survival or hunting. We know this for a fact based on anthropological studies of hunter gatherers and other primitive human societies. Running for long periods of time qualifies more as self destructive behavior than therapeutic exercise. A lot of people dont want to hear this and deny it but its true.
>>77576240>triple-vaxx'dthe goodest goy
>>77570443>people recreate the legend where a guy run so much so fast that he died>people die from itmaybe an ai can figure out the connection here
>>77576591This. And all ultra-runners look like shit.Walking is where its at, trailrunning is fine as it doesn't rape your spoopy skeleton and is more varied vs. running on flat ground.
>>77576591I am pretty sure that you want strength above all assuming it isn't some myostatin inhibitor that infinitely makes you giant at the expense of lifespan(heart size) and tendons or fat or something to do with fat levels and hormone regulation. Running especially hard is known to produce way more cortisol for longer periods after even compared to any kind of lifting even the stupid ass shit. I guess you could do infinite 30 second rep sets and basically be doing cardio and get a lot of cortisol also. Or people who happen to eat the same amount of nutrients and exercising harder makes them less healthy. Idk how you even lose cardio endurance.
>>77570443How come these runners always die when they collapse at these public events where there are no doubt at least some sort of medical teams on standby somewhere relatively nearby?
Why do people run on concrete or roads? It's fucking terrible for your joints long term, no matter how healthy you are it's permanent damage
>>77577147I think they're usually in such severe metabolic acidosis from the running already that they are particularly difficult to revive, even compared to regular ACKing fatties.
>>7757044325 years old, just a kid
>>77570846If you think ancient humans were expected thousands of calories running you are such an idiot. Ancient humans hunting LARGE mammals with spears and traps, and before that for millions of years pre-humans scavenged. At no point were humans chasing around animals for miles and miles get real. Calories were hard to get and no one was wasting calories on pointless exercise. Nothing in this subject is remotely controversial except for fitness fad followers who have taken up exercise as a form of surrogate activity.
>>77577396I'm glad we agree that you have no evidence for your claim. Sorry you felt the need to respond with an appeal to reasoning rather than actual hard concrete evidence.Maybe this will teach you next time to not make baseless claims.
too much hydrogen ions in the blood => dead cardiac cells and scarringu can proudly achieve that result with any exercise tho
>>77570443>fags do cardio>cardiofags cannot possibly match my absurd levels of T It lowers your T and you are probably gay if you do cardio.
>>77570565>>77570574-----|
>>77571108>6+ hours a day of cardioHow the fuck did he have that much spare time?
>>77570443You literally become deficient in vitamins and minerals through sweating so much all the time. Deficiencies go undetected because modern medicine doesn't check for them on a routine basis. Then they die seemingly suddenly
>>77570443>tattoos Mental illness >social media influencer Mental illness x2>Why is running so unhealthy?Anorexic girls with probable heart conditions are unhealthy
>check in on running general>they're all rolling their ankles on twigs and being run off their trails by biking boomers and getting bloody nippleslol running is a mental illness, i'd bet half of them are trans
>>77570443It’s not unhealthy. It’s just that unhealthy people get into it.Also…My wife watching my girth take her to new heights of pleasure>body differences cuckquean kink>t. Natty 7.75x5.75” 6’3” mid-Chad>you’re now imagining my cock and body>you’re now picturing watching me fuck both of them>this thought will recur to you for the rest of your life>read this over again
>>77578069Have you never heard of not having a job?
>>77578130>with probable heart conditionsYeah, the probable heart condition is that she's anorexic buddy.
>>77578522What exactly are we disagreeing with?
>>77578530That's not how you use the word disagreeing.
>>77578540A needlessly contrary poster? On 4chan?
>>77578553The irony of this post is lost on you
>>77578116Imagine her running all the way inside and immediately sitting on your face haha>>77578413Only retards do this
>>77570875You must be an American if you see a healthy woman and think "dangerously underweight"
>>77578962You must be a foreigner if you see a random post on an anime website and immediately think "Americans"
>>77570861Why does every single one of you retards think humans "evolved" in plains? Try hunting like that in a dense forest. You cant even walk through it let alone sprint for one minute. >>Muh rapeRetardation on full blast mode today huh? Everyone has to sleep and it doesnt matter how big strong tall fast smarter better you are when they bash your skull in while you are asleep. Goddamn fucking idiot.
>>77577396Finally somebody ITT that isn't completely retarded.>>77577463Elevation of cardiac triponin levels(which only happens during a heart attack) during endurance exercise proves we did NOT evolve to be endurance runners. How come? Because if we DID evolve to endurance exercise we would NOT see a blood marker for cardiac arrest go UP during endurance exercise. You have to be simply ignorning the evidence/facts while thinking illogicially to think endurance exercise is not harmful and that we evolved to do it.
>>77579232Feel free to back that up with some literature and a source buddy.
>>77570443It isn't, but there's a time and a place. Don't be stupid about it
>>77570846Bait
>>77570868Obvious bait>>77577463More bait>>77579266I don't understand how you people are stupid enough to fall for these obvious trolls. Did everyone forget the old adage, "dont feed the troll" ?And for the incredibly small chance you are not trolling, you're a braindead retard, possibly Indian.
>>77579486>23C>73.4F>scorching heatlollmao, even
>>77579266Oh so you dont want to take the time to research a new risk factor you havent heard of? You must not care then oh well not going to do free labor you can go die while running 25 miles.
>>77570443Hyrox is healthy.
>>77576240yeah dude we were wrong about the max death red deer stuff, but that shit still has a 1-1000 chance of fucking your heart and OP's chick lost the lottery
