Is running worth it?
Are your stupid threads worth it? End yourself now faggot
>>77577903Would be hot if he was black. As an Asian he just isnt muscular or big enough to pull this off
Is trooning out worth it as a wog?
>>77577903Very worth it!
>>77577903Improves recovery between sets (if you only care about lifting, of course running is worth it retard)
>>77577903yeah if u just wanna drop dead randomly lol
>>77577903>>77577936Sup
It depends if you have the genetics for it. I am good at it and can run a ridiculous amount without getting hurt so it’s worth it for me.
>>77577936Asians can be plenty muscular.
>>77577903This man is gay
>>77577903It will destroy your knees and ligaments. Just go for a walk
>>77577903Running is fucking shit. High impact and will effect your size gains.
>>77577903Only from 100m to 10k.
>>77577903Looks good to me.
>>77579587He can kill you.
>>77580627where's the fight then?
>>77580000Treal.Trve & real.
>>77577903No its a completely pointless exercise that's pretty much only for people who enjoy it. You literally don't need cardio, if you're overweight just eat less. In fact running probably inhibits muscle gain anyways.
>>77580000Checked. Pretty much the conclusion I've come to. Doing much more than 6 miles kinda seems to increase injury risk, but also not being able to at least jog a couple of miles is kinda sad from a basic human mobility and quality of life standpoint. Kids love running around, it's a natural part of the human experience and shouldnt be a grueling ordeal
>>77578173What is a wog?
>>77581226some kind of Australian insult
>>77581119You are a powershitter, aren't you
>>77582034No I’m a runner actually.
100m sprint and 8km jog are basic fitness standards every man should havejust like how 1/2/3/4 is a basic easily achievable strength standard
>>77580627He looks almost as bad as hasan. Not athletic enough to be a striker.
>>77583333Checked, Hasan never had the makings of a varsity athlete
>>77580627Aggressive power bottom?
