/fit/ - I tried intermittent fasting cuz its meant to make - Fitness

Anonymous

10/21/26(Wed)21:35:02 No.77578285

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Anonymous 10/21/26(Wed)21:35:02 No.77578285 Archived

I tried intermittent fasting cuz its meant to make you lose weight cuz when i did an extremely low calorie diet i didn't lose weight WELL THE FASTING DOCTORS FUCKING LIED TO THEY TOLD ME I WOULD LOSE WEIGHT BUT I DIDN'T FUCKING LOSE ANYTHING, 2 months wasted on 2 different diets and no fucking weight loss.
Im not doing fucking keto cuz its going to make me intolerant to carbs which will make my type 2 diabetes worse once i stop doing keto, fuck keto

Anonymous
10/21/26(Wed)21:58:03 No.77578314

Anonymous 10/21/26(Wed)21:58:03 No.77578314

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>>77578285
>type 2 diabetic
>my precious carbs I can’t cut them out
>why am I not losing weight
Bro if you want to lose weight you need to get to 0 added sugar and eat lots of protein and be in calorie deficit.

Anonymous
10/22/26(Thu)02:44:24 No.77578586

Anonymous 10/22/26(Thu)02:44:24 No.77578586

>>77578314
I AM IN A CALORIE DEFICIT FUCK YOUR FAD DIET ANTI CARB PROTEIN WORHSIPPING BULLSHIT

Anonymous
10/22/26(Thu)15:04:38 No.77579451

Anonymous 10/22/26(Thu)15:04:38 No.77579451

>>77578586
you're not counting your calories right desu, stop being in denial

Anonymous
10/22/26(Thu)15:32:30 No.77579487

Anonymous 10/22/26(Thu)15:32:30 No.77579487

You eat 6k calories on carnivore and still lose fat

Anonymous
10/22/26(Thu)22:50:44 No.77580061

Anonymous 10/22/26(Thu)22:50:44 No.77580061

>>77578285
Add cardio and count better. Your body does not violate the laws of the universe to keep you fat.