What should I eat, drink, or take as supplements to help reduce its severity?
>>77579018I take cold-fx. No idea if it works or not. At least you get a free placebo effect out of it if you believe it does.
>>77579018Be a man and suffer. Go to the gym anyways. Who cares if other people get sick. The grind doesnt stop
>>77579018eat female ass
Lot's of liquid/tea. Nac+glycine. A high dose of d3+k2+magnesium. Infra red light. Just rest, but still need some prolactin to keep the immune system active. A contrast shower switching between hot and cold (more hot with jist some cold) will keep your body stressed enough.Medcram has a lot of valid infor of what to do during the cold. But it's much better to keep you immune system in a superb state to never have it happen.
>>77579018I really really like black seed oil and oregano oil. Since they’re oils, they could cause a bit of digestional stuff or ibs if you time it just wrong and shouldn’t immediately pair with caffeine.
>>77579018slop
>>77579018Orange juice
>>77579018High doses of vitamin C, fortified juice.As soon as you felt a tickle in your throat you should've taken deqalinium chloride lozenges. It takes time for the virus to make it down your respiratory tract and I believe the dequadin kills it.
>>77579140Look up zinc lozenges. For most people it clears sore throat overnight. Also xylitol is good. Especially xylitol nose spray for a runny bose.
>>77579154This one is amazing. Don’t ever take Afrin like that bimbo from Big Bang Theory who destroyed her sinus getting hooked on it. In my opinion taking Afrin four times even across separate colds is a total mistake, that drug shouldn’t be on shelves. Meanwhile this is pretty holistic and has the hope of helping.
>>77579163And for one other thing, completely different, I did NOT believe this would work but I just canceled a cold my whole family had by accidentally getting the wrong salt which is infused with shit like balsam oil etc. Turned out to be an insane immune boost from a neti pot. I’m definitely saying the use is different but can overlap with the xylitol one.
Zinc and vitamin C whenever you feel symptoms starting. I like nasal steroid spray for everything nose related and for post nasal drip to prevent sore throats if I think I'm going to get one. For any other symptoms: https://youtu.be/XZfWGZiAUqM
>>77579166I will stick with xylitol spray. Thanks for the recommendation. But yea, as a kid just gargling salty water in your mouth was very eeffective.
>>77579018>he skipped the sun>he skipped lymph node day>he skipped eating veggies>he dosen't imagine viruses trying to enter his body as boats full of migrant sandniggers and his white blood cells as noble knights of the Ku Klux Klan valiantly defeating the invasionJust meditate that shit away don't be a bitch.
>>77579204Neti pots go hard bro
>>77579198why would you ever take advice from someone who looks like that?
Op made that ai slop just for this thread? I was going to type an answer until I noticed that
>>77579018Garlic supplements.
all of the above is bs. you just have to suffer through it. that's life brah
Go for a run and sit in a sauna no matter how miserable you feel. I swear there’s something to the idea of sweating it out. Also eat vitamin C, zinc etc whatever you should have been getting that stuff from your diet already. If you weren’t, that’s probably why you’re sick now.
Criin
>>77579018500mg liposomal glutathione every 3 hours
>>77579018I just made a thread about medicine. Drink this. I just had some. It will cure you indefinitely.>Garlic>Onion>Carrot>Tomato>Parsly>Mint>Lemonjuice>Lentils>Some honey (or bread on the side, for carbs, lentils are low kcal)>Vegetable stockChop and fry everything in olive oil. Add water and stock. Boil. Blend. Drink.
>>77579028This help short term
>>77579299Because he studied what actually works? Besides his advice is the only thing that works unlike 99% of the garbage ITT
how about you stop posting AI garbage
huh
