Can you really live long if you eat like shit but you atleast work out and stay lean
Too much importance is placed on diet. There’s a pill for literally everything
>>77579546Well, how long do you want to live exactly?
>>77579546>eat like shit>stay leanpick one
>>77579546Yes, you can even have great cardio while being fat and be able to run a marathon, but you'd have to eat like an absolute pig to be in calorie surplus while training like that. Most people don't do this because they want to look good in addition to being healthy. In fact, let's be honest, most people just want to look good and being healthy is just a bonus. But it's possible anyways, fat levels, cardio training, and strength training are all 3 separate variables.
>>77579546not really i know someone who tried, hair kept falling off bad sleep and deficiencies all over the place unless you go heavy on the supplements you can't outwork a very shitty diet
>>77579546it's hard to stay thin while eating like shitif you are thin you are most likely not eating shit
>>77579546>eat like shitNo greater way to filter retards than seeing if they believe In "magical foods" or because it comes in a plastic wrapper that means it uniquely makes you fat or some shit.
>>77579789>>77579708>>77579648Im asking about longevityI eat like shit and stay lean but im wondering if its enough for living long
>>77579815>eat like shit>enough for living longNo it really isn't, that shit *will* kill you But you won't find that out until later in lifeAnd it's not just killing you at an earlier age than would otherwise be the case, it will contribute to your quality of life being shit for years or decades Staying lean will help, but you must really be lean like <12% for the rest of your life, as the only way you could achieve that would be by restricting your eating, your diet won't allow you to exercise much as you get older
>>77579555Ishygddt
>>77579708Butterface alien>>77579841Absolute retard
>>77579546i think you eliminate a lot of risk if you eat a bit shitty instead of really shitty. there seem to be thresholds with this kind of stuff
breakpoints i mean>>77579963
>>77579546Depends how bad your diet is, really. Warren Buffett is still alive pushing a century despite his daily McDonald's usage, although drinking a really lot of s-0-i sauce can be immediately fatal from sodium toxicity. Generally, too much goyslop will start shaving more and more years off your life the closer it gets to 100% of your diet, but it's not like living completely slop-free is necessary to survive a century.>>77579555>Too much importance is placed on diet. There’s a pill for literally everythingNot STAT3 inhibitors (((yet))) if we're talking broad-spectrum proteomic youthening targets and FDA-approved meds, but you can find phytochemicals. There are many other notable examples of gaps in approved pharmacology somewhat filled by natural products. Lots of pills also have pharmacologically similar dietary phytochemicals, such as metformin and berberine for a popular normie example.
>>77579637I ran a half marathon recently and everyone running the full looked fit as hell tbqwyfam. I know the fat marathon guy is an established character but I think rarer irl than online.
Why shouldn’t I order this product right NOW.
>>77579861>excellent contributions to the thread
What do you mean by eat like shit?Are you under eating?Are you autistically eating just 3 foods?Are you gorging on seed oil slop?Are you consuming lots of sugar?Are you a vegan?There are nuances - but in general, a bad diet will shorten you life. Whether it's from glycation or inflammation or oxidative stress will depend on your particular mix of faggotry.
>>77579546Depends on how you define all those things
>>77582551>It depends on how you define lean, long, and shitAre you serious dude?
>>77579546Why does he look like an old boy?
>>77579546He really has a good spiderman physiqueLean and slightly muscular but not big enough to look like a big guyDisney did a good job choosing him
>>77579546You can long live with a shit diet and without working out if you have good genetics.
>>77579708What do you nerds see in these plastic bugs?
