/fit/ - exercises you never get bored of - Fitness

Anonymous

exercises you never get bored (...) 10/22/26(Thu)16:34:22 No.77579566

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exercises you never get bored of Anonymous 10/22/26(Thu)16:34:22 No.77579566 Archived

i'll keep doing dead hangs until i am dead

i am getting bored with chin ups and dips though. i still force myself to do them

Anonymous
10/22/26(Thu)16:36:58 No.77579572

Anonymous 10/22/26(Thu)16:36:58 No.77579572

There’s no benefit to doing this…

Anonymous
10/22/26(Thu)16:39:23 No.77579577

Anonymous 10/22/26(Thu)16:39:23 No.77579577

>>77579572
grip strength

Anonymous
10/22/26(Thu)16:40:27 No.77579580

Anonymous 10/22/26(Thu)16:40:27 No.77579580

they also give you a nice stretch

the stuff about improving posture might be bullshit. i have been doing them for a year and my posture is still shit

Anonymous
10/22/26(Thu)16:43:10 No.77579588

Anonymous 10/22/26(Thu)16:43:10 No.77579588

>>77579577
Hold a heavy barbell. Bodyweight is no challenge for grip

Anonymous
10/22/26(Thu)16:48:51 No.77579599

Anonymous 10/22/26(Thu)16:48:51 No.77579599

i am a tall lanky guy. always having to look down to talk to people has fucked up my posture
i am constantly looking down

Anonymous
10/22/26(Thu)16:50:03 No.77579603

Anonymous 10/22/26(Thu)16:50:03 No.77579603

>>77579588
i use a backpack with books in it

Anonymous
10/22/26(Thu)17:06:31 No.77579623

Anonymous 10/22/26(Thu)17:06:31 No.77579623

>>77579566
Do you relax the muscles around the shoulder blades letting the shoulder "touch" your ears or are you supposed to keep the shoulder blades tight?

>>77579599
Just kneel down or squat to talk to manlets.

Anonymous
10/22/26(Thu)20:53:43 No.77579929

Anonymous 10/22/26(Thu)20:53:43 No.77579929

>>77579572
Post wrists