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/fit/ - Fitness


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Basically a rack pull but you keep the bar in your hip pocket the whole time and stay upright
It works well to hit my quads for me and lets me go heavy without stressing my knees
>>
Forced schizo
Lacks the breathing room of other schizos
>>
>>77579910
Does she know her shorts are unzipped?
That's embarrassing
>>
>>77579923
Who’s the faggot schizo here
Me for discussing resistance training
Or you for spamming this under every post
>>
>>77579923
Based Wogspotter



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