Why does my right knee feel really tight at the bottom of atg squats. It doesnt feel tight at parallel, doesnt hurt to bend during the day. But once I go into a deep squat at the very bottom when your calf is touching your hamstring the top of my knee feels like its moving something around. But funny enough it stops once I get a couple atg sets down. One time while squatting i heard a pop on my knee and it felt like heaven and for a week I was able to bend down atg with 0 issues. How do i recreate that?
Bump. Please help.
>>77580487>But funny enough it stops once I get a couple atg sets down. One time while squatting i heard a pop on my knee and it felt like heaven and for a week I was able to bend down atg with 0 issues. How do i recreate that?no clue, didn't hear one complaint from my knees since i stopped squatting altogether, NOT ONE :D >but you're weak now nope i gotta take scale and weigh that fucker that i picked up and carried away but it had to be around 100 kilos, again - ZERO COMPLAINS ANYWHERE after that stupid behavior of mine :D >>77580787>cat-back and pelvis curled underneath, like i do my plate stack with handle liftand i lift and play around 20 kilos like that on the brink of tipping over forward - made my calves the way i always wanted em yeah i might do it tomorrow, looks like a nice day for such activitieshttps://youtu.be/I-mA8zQOks0?t=475yes magnus, there is, it's in your calves and lats of course and traps, but awful lot of it is in the calves
Don’t squat simple as
>>77580827>>77580833But I love squatting. Its my favorite lift
>>77580487Low iqSorry sometimes it manifests itself aside from posting on 4chan
HiNo money guys. sry. https://youtu.be/OhVlFYAa81Y?si=lk3i0DcbktiD4iXa
>>77580487Hamstrings are way over tight Touch your toes for 10 minutes before bed every night
>>77581518They do feel tight sometimes like if i extend my leg fully while laying down. Ill try that. Thank you.
