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File: 4171.jpg (96 KB, 638x568)
96 KB JPG
Saturday: 106kg
Wednesday: 104kg
Thursday 103kg
Friday: 102kg
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You're fat so this is a good thing.
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>>77580743
i told you to kill yourself faggot
>>
>>77580752
this guy told you to kill yourself,OP
>>
>>77580743
you are dying. get to a doctor NOW!!!!!!!!
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>>77580743
It‘s a countdown nigga, RUN!!!
You have 51 days to live
>>
>>77580743
water weight fluctuation, amount of food in stomach, bad scale
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>>77580743
bulkin aint easy
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>>77580743
>muscles feel more pumped
>weight goes down by 5-15lbs when you slack on carbs especially
>can workout almost twice as much for effect
>getting hungry for too long shuts it down
Try high freq and higher surplus. You likely use the 500 extra calories you added lol amd its not even a lean bulk but maintenance with the higher workload. Yvw, you gotta be a real gymrat to make visible gains all the time.
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>>77580743
So youre making progress and... youre complaining? Keep doing what youre doing.
>>
>>77580743
It's physically impossible for a human body to catabolize fat or muscle that quickly so what you're seeing is just fake gains as water and glycogen moving the scale around.



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