Was told always by the internet fitness comunity I should avoid chocolate, caffeine, food rich in salt.And the doctor told me I need to eat that shit because I now have low blood pressure.
>>77581342This is why you need to do at least *some* biomarker measurement beyond falling for generic health memes; as an example, I can easily double the daily recommended sodium intake without going hypertensive while the majority of African Americans specifically can't.Chocolate and caffeine also have many benefits if you keep the doses sort of low.
Imagine wasting money attending communist struggle sessions and getting molested by a satanic pedophile quack with a framed piece of paper
>>77581342All general health advice is reflection of the average american being Obese, diabetic, sedentary, and retarded. That population is typically hypertensive and dietary restrictions of Sodium can help in some cases.
>>77581342No one told you this though
>>77581342>And the doctor told me I need to eat that shit because I now have low blood pressure.No doctor in the entire world would ever or has ever said anything like this.What an absolute trash thread
