How many leg days in a row am I allowed to skip before I get in trouble?
>>77581479i hit legs 3x/month and get compliments on them, do with that what you will
>>77581485>nice legs faggot
>>77581502see what i mean?
>>77581479You get 3 strikes and after that they get chopped off since you arent using them
>>77581479Do people just hate leg day because barbell squat fucking sucks?Just do leg press DESU, also calf raise machine is easy as hell. RDL are also not that bad but if you must just do leg curl machine
>>77581552>just do 4 exercises to replace 1 exercise bro!
>>77581479legs make you strongdont you want to be strong?
>>77581552They do it because their legs are small and to compensate they ego half-squat and such
Just 5x5 squat and 1x5 deadlift on different days and you're good
