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Anonymous
 No.77582505
 No.77582505
What is the best type of cardio to pair with lifting weights in order to set the base for fighting sports (boxing, wrestling) and optimal sexual function? also something that will not rape your joints like jogging and that will help with lowering RHR into corpse zones?
>>
Anonymous
 No.77583200
 No.77583200
Tennis
>>
Anonymous
 No.77583208
 No.77583208
Kettlebell snatches
>>
Anonymous
 No.77583224
 No.77583224
Elliptical or stairmaster
>>
Anonymous
 No.77583294
 No.77583294
zumba baby
>>
Anonymous
 No.77585139
 No.77585139
>>77582505
jogging
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