For me it's herring. Loaded with proteins, omega 3, vitamin B12 and vitamin D, minerals like phosphorus, iron, calcium, selenium...and it's delicious
>>77582844i get the bremor herring in oil packs from costco. put it on a bun exactly like your picture. +++
Liver's law.
>>77582861I get beef liver regularly and I start shuckin' and jivin', shore do!
>>77582861yeah but i dont like liver : ) fishy is better
>>77582865Fish is great. Love some fresh sardeenz with vineggar.
>>77582866hell yeah, fresh deenz on the grill with lemon is my go to
Sardines are comparable to herring and other fatty fish. Omega 3 in fatty fish supports brain function
>>77582844idk about superfoods, but this makes up a lot of my diet
>>77582844Mmm parasite sandwich, yummy
KefirI drink at least a cup a dayAlways see liver and fatty fish on here but not a lot of fermented foods
>>77582844abalone, bluefin tuna belly, spot prawn, yellowtail, hachiya persimmon, halibut fins.. it's the seafood season and my wallet can't get any thinner.
choccy milk
>>77582861>>77582903Based
