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File: GNUiLqbXIAANtGl.jpg (29 KB, 800x600)
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Is this lift a meme or not
>>
>>77582926
faggot fairy shit waste of time. get your deadlift up to 405+ or gtfo
>>
No joke since i started doing prone bone i feel like my cardio has dropped but my gf ass is too skinny for propper plaps. How do i rectify this?
>>
Nah. My ass is pretty nice and I do 4pl8 hip thrusts every week
>>
>>77582926
Having sex with fat women is morally evil
>>
>>77582926
it's a meme. hs girls can easily do 300+lbs for reps because it does literally nothing like calf raises
>>
>>77582926
roughly half of all girls ~30 and under are obese
>>
>>77582926
glute strength is very important for health in general, especially for how much e sit
I start every leg day with a glute exercise
>>
>>77583059
holy lie lmao
every girl i see does no more than 1pl8 on it
the only people who do more are men
>>
>>77582926
Leg day should be squat, dead, hip thrusts, abs
Hip thrusts also help with love handles also
>>
>>77583015
Fatten her up and hope to God Almighty it all goes to her ass.
>>
>>77583048
Having sex outside of marriage is morally evil.
>>
>>77583290
It goes to her belly :(
>>
>>77583295
Sorry bud, you're shit out of luck unless you convince her to do fat transfer surgery and/or a bbl.
I mean yeah, you can get her to spam squats and hip thrusts, but she'll just have a muscle butt and not a plappable butt.
>>
>>77583298
I tried to fuck her belly button but it was too tight
>>
>>77583295
She has diabetes or some other metabolic issue
That does not just happen to healthy females
>>
>>77583353
Yup. She takes meds. Any time i get into a cutting phase and try to get her along i start finding fast food bags all over her car. Not sure what to do. She wont take glp for some reason.
>>
File: 1779741296525.png (518 KB, 800x600)
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>plapjak thread in 2026
>>
>>77584069
Priya is a big girl
>>
>>77584080
Priya loves her biryani
>>
>>77583295
there is a chemical used by trannies and the occasional femboy that almost singularly redestributes fat to the ass and makes people horny
Progesterone

Recall that this is as risky as all unprescribed drugs inherently are
>>
File: 6oi5s6-3543590487.jpg (6 KB, 150x150)
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>>77584095
I am a male and my sex drive is through the roof (jerk off 2-3 times a day) and all my fat goes to my ass.
Do I has progesterone imbalance
>>
>>77584098
According to lesbians and """lesbians""", it specifically makes you want a penis inside you, so probably not
>>
>>77584095
Retard progesterone does not do that
Estrogen does
>>
>>77584098
jerking off excessively isn't a sign of a high test drive but of a porn addiction
>>
File: 7534.jpg (358 KB, 1167x2048)
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>>77584521
t. tranny knower
>>
>>77582926
Hit a plateau with deadlift @ 500 and squat @ 400. Hip thrusts helped me break through. Also blew up my ass to the point where it looks good in pants now ngl. New goal is to butt mog all the gym Stacies.
>>
>>77584098
progesterone lol
you're a fat porn addict
>>
>>77583005
I could easily lift 420lb without practice so wtf do I go for?
>>
>>77584069
Looks fun as fuck

Me being apolitical but fucking gushy brown
OP pic related flirtatiously sending these pics to my harem groupchat
>stopping by for sex in her overly political apartment
>t. Natty 7.75x5.75” 6’3” mid-Chad
>you’re now imagining my cock and body
>you’re now picturing watching me fuck both of them
>this thought will recur to you for the rest of your life
>read this over again
>>
File: 9508554.jpg (95 KB, 575x620)
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>>77582926
>>
>>77582926
your
muscle
does
not
know
the
difference
>>
>>77582926
your mom sure seems to like it



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