and I found a discussion about a guy talking about developing big shoulders without OHP. Any, he also posted images of his physique changing after he chose to pursue power lifting. These are his before and after powerlifting physique. What do you guys think?
What is before and what is after?
>>77585050First is before he started pursuing powerlifting.
>>77585043Brutal.
>>77585051Why does he look smaller? Did he also hop off the gear?
>>77585245Very likely but I thought this was a natural result of pure strength training. Which is why I made this thread.
>>77585043OHP is indeed unnecessary for growing shoulders, but omitting it leaves gainz on the table. Shrimple as.