/fit/ - I was Goggling for some advise - Fitness


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Anonymous
I was Goggling for some advise 10/26/26(Mon)04:02:22 No.77585043

File: 20261026_132840.jpg (618 KB, 2880x2880)

I was Goggling for some advise Anonymous 10/26/26(Mon)04:02:22 No.77585043

and I found a discussion about a guy talking about developing big shoulders without OHP. Any, he also posted images of his physique changing after he chose to pursue power lifting. These are his before and after powerlifting physique. What do you guys think?

Anonymous
10/26/26(Mon)04:07:21 No.77585050

Anonymous 10/26/26(Mon)04:07:21 No.77585050

What is before and what is after?

Anonymous
10/26/26(Mon)04:08:53 No.77585051

Anonymous 10/26/26(Mon)04:08:53 No.77585051

>>77585050
First is before he started pursuing powerlifting.

Anonymous
10/26/26(Mon)06:46:39 No.77585220

Anonymous 10/26/26(Mon)06:46:39 No.77585220

>>77585043
Brutal.

Anonymous
10/26/26(Mon)07:09:45 No.77585245

Anonymous 10/26/26(Mon)07:09:45 No.77585245

>>77585051
Why does he look smaller? Did he also hop off the gear?

Anonymous
10/26/26(Mon)07:40:02 No.77585267

Anonymous 10/26/26(Mon)07:40:02 No.77585267

>>77585245
Very likely but I thought this was a natural result of pure strength training. Which is why I made this thread.

Anonymous
10/26/26(Mon)08:01:46 No.77585288

Anonymous 10/26/26(Mon)08:01:46 No.77585288

File: ad-vise.jpg (33 KB, 474x474)

33 KB JPG

>>77585043
OHP is indeed unnecessary for growing shoulders, but omitting it leaves gainz on the table. Shrimple as.

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