This board used to be health & fitness, so health is still relevant.Discuss mental health in this thread.
>>77585411>used to be health & fitnessUsed to be, now it's not you can't just declare that lmao adios
>>77585411u do da mental health?? wow!
>>77585411Running is good for mental health. Exercise in general is extremely effective for mental health.
>>77585411Yeah no. MODS!
the secret isthe truth isthatthere is no such thing as mental healththat's ane xtremely convenient thing for all the narcotics peddlers and the muh psycholosigsts to run around in circles with you and waste your life so they can get payed for oding nothing, contributing nothingthere's only health, the mind is not separate from the body fuck all of you subhuman rats
>>77585411>mental "health"lol
>>77585411I am dropping my anti-psychotics given fir schizophrenia because they tanked my test levels to 2.1 ng/mL.
>>77585414sir, this is an incel lookism board
>>77585462Surely sacrificing your sanity for vanity couldn't possibly have any terrible repercussions
>>77585695I was misdiagnosed. My intrusive thoughts actually became worse when I was on anti-psychotics. I have dropped them and I have noticed no difference. I just need some medication for my anxiety induced insomnia and intrusive thoughts. Not schizophrenia.
>>77585705No offense, but I wouldn't trust self-assessment from a person with a mental disorder.
>>77585709I understand your apprehension. But the doctors here are of poor quality. I really shouldn't have been on Risperidone. It's complicated,but my father made a big deal out of my behavioral issues when we went to the psychiatrist and that influenced their decision. Now, I have switched psychiatrists. They said they'll taper me off of anti-psychotics and help me with my actual persistent issues(anxiety/Insomnia and intrusive thoughts).I was a good goy who trusted psychiatrists and it hasn't helped me.
>>77585717OK man good luck
>>77585462Be wary of any meds, dude. The entire industry is built on profitable lies.
>>77585717I hope you realize the defining difference between therapy with a psychiatrist and other psychologists is the presence of medication. Psychiatrists prescribe meds, other psychologists don't. Cognitive/behavioral therapy involves no medication, for example.Some forms of therapy can be intermixed (and are for severely-affected patients), but it's clear to me you want a non-medicated answer so there you go.
>>77585411Mental health? Like lifting weights and hitting a punching bag?
>>77586359In that vein, also reading books and spending time with friends. There are many ways to pursue better mental health.
>>77586368reading really big heavy books is also regular fitness
>>77585411There is literally a report option specifically for mental health threads. The mods don't care about your retarded rules lawyering, tripfag dumbass.
>>77586449Just huge fuckin tomes, dude. Hoist that shit and read like a badass.
>>77585705>I took this substance and it made my problems worse>>77585709>I don't believe you because you have problems
>>77587030>I smoke weed 30 times a day, but trust me, I don't actually have a problem. You should take this as fact because I said it and I'm me
