How was he able to eat so many french fries and stay in shape?
>>77586193Potatoes are highly satiating and keep you full. They're actually pretty good to eat. And if they're home made, you can use a minimal amount of (olive) oil.
he's always been eating high carbs and protein and low fat
>>77586193>in shapeI love Ronnie but he's in a wheel chair with multiple health conditions. Not exactly a person I would use to exemplify health. No offense to him he's the goat.
>>77586193Theyre not fucking french fries retard
>>77586213Low fat is more of a longevity thing for roiders, without fats your body absorbs no nutrients and doesn't produce testosterone which are kind of the 2 most important things for trying to maximize protein synthesis and recovery and everything.
>>77586380Are you blind you dumb fuck?Those are clearly fries in the pic
>>77586193Top 0.0000000000001% genetics and roids. Also, the man trained like an absolute monster.
>>77586193>>77586386He was just so smart to make everyone believe he was eating french fries when in reality he cut potatoes into strips! And he didn't fry them in oil, no no no, he baked them. So clever. These are clearly not french fries.
>>77586199Those are fr3nch fries. They are soaked in seed oils and are a calorie bomb
>>77587005>He doesn't make his own fries with tallowNGMI
>>77586193They weren't french fries, they were oven-baked, which has like a tiny fraction of the oil than when you actually fry them.>>77587241Tallow fries kinda suck, I've made them before. As soon as they get a bit colder the tallow solidifies and turns white and with a wax-like consistency.
>>77587241Nobody actually uses tallow. It's just a thing people say on this board to larp as traditional and masculine and pretend to get a one up on other anons By being healthier. Like when they say they buy pastured eggs from a local farmer or some other nonsense. Nobody does this stupid stuff.
>>77587271Lots of people avoid sneed oils like the plague and go to great lengths to find substitutes for them.
>>77587272Weird how you didnt address what I said
>>77587276Because you made no worthwhile points, you just shared your stupid opinion.
>>77587282Yeah, that's why you replied, right?
