[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


File: 72811.jpg (228 KB, 1080x1421)
228 KB JPG
Yeah I'm thinking he's back
>>
>>77588675
That’s my boy Hemingway.
>>
>>77588675
>>
>your arms on 5x5
>>
Will this fucker finally train his arms and shoulders
>>
>>77588675
Didn't he start an onlyfans?
>>
>>77588716
Yep. It's really disgusting.
>>
>>77588810
Who does he think he is lmao. What a disgusting pig
>>
>>77588694
I doubt it, he wont seriously train core either
>>
>>77588813
He'll do anything to avoid getting a job.
>>
>>77588675
If he was a normal fat guy that lost weight it would be fine, but this dude roided for 20 years and larped as an athlete and mercenary.
>>
>>77588675
he found out about ozempic?
>>
>>77588888
Checked
>>
>>77588675
Lmao those are literally 14 inch arms
20+YEARS IN THE IRON GAME
and this is your fucking life lol
>>
File: 1000019289.jpg (342 KB, 1075x1773)
342 KB JPG
Eyes like a shark
>>
>>77588907
Clayface mode
>>
>>77588907
he looks like cancer patient, wtf is going on
>>
>>77588904
He's known to have the worst genetics on youtube.
>>
>>77588961
it's only the brain genetics that matter for this result, though
he injures himself on egolifts with garbage form and then can't stick to a program because he's always also avoiding the ego-injury of making it too obvious that he's regressing in his lifts
>>
File: 1742586338142527s.jpg (2 KB, 96x125)
2 KB JPG
blaha has like the worst genetics of all time of all people in the whole fucking universe and according to mathematics there might be a chance of like 0,0000001% for a second earth where evolution happened identitcally to earth and even the humans there don't have these shit genetics
>>
>>77588961
Worst genetics combined with the worst programming and worst form, which is why he has riddled himself with injuries.
>>
ok I've heard his name but no clue who he is
tl;dr?
what are his bsd?
natty status?
>>
>>77589328
Why, that's our boy Hemingway. He killed 16 czechoslovakians, he was an interior decorator.
>>
>>77589338
I recognize the sopranos meme but thats the extent of it
>>
File: blaha kratos.jpg (658 KB, 1426x797)
658 KB JPG
>>77588675
>>77588810
>>77588907
>>
>>77589363
Never overdo lats
Never neglect upper back
>>
>>77589382
It's the lack of Arms and Forearms that is the biggest issue here desu.

Better get those Forearms in, GODDAMIT
>>
>>77589382
lats can never be too big. it's simply arms/chest that are too small
>>
why does he seem so defeated and broken nowadays? he had more spirit when he was larping as a mercenary in 2016
>>
>>77589433
High estrogen and prolactin from blasting roids. Thousands of channels shitting on his content don't help either.
>>
>>77589433
His IRL decay follows the same curve as World of Warcraft's decline
>>
>>77589433
He's currently getting evicted from his section 8 house, his channel views are nonexistent and his compound lifts (the only thing that he was kinda good at and based his whole persona around ) tanked.
He's turning 50 in a couple of weeks and it seems he's getting self aware of his situation.
>>
>>77589433
Failures compound exponentially with age. Even 10 years ago he was delusional enough to think "ive got time to sort stuff out" but as he approaches 50 with his life arguably worse, not better, its hard for even one as retarded his him to ignore it
>>
File: 123.jpg (291 KB, 797x832)
291 KB JPG
>>77589363
Very cherry-picked image of Blaha being roided to the gills and sucking his gut in. Also, Kratos is literally a foot taller.
>>
>>77589328
>>77589339
He was one of the early youtube fintess fags. He was open about being on steroids and shilled 5x5 programs. He started the fake natty exposed type videos. People liked him, but he just couldn't accept that he looked like shit and kept making stuff about himself. Eventually, he started larping as an ex-mercenary/assassin and that's when he became a full lolcow.
>>
>>77588907
The last thing an afghani child sees in the dead of the night.
>>
>>77588675

looks like scooby geezer off his roids and deflated and loose skin
>>
>>77588907
Gemmy
>>
>>77589734
The sad thing is that he's not off roids.
>>
>>77589710
Ok so nothing special. Was he strong?
>>
>>77590164
He had a decent squat, an okay deadlift, and an embarrassing bench press. That's about it. People only remember him because he was one of the first and he became a great lolcow around 2015.
>>
>>77590181
is his pl stats available anywhere?
>>
>>77588675
I have forearms like that and I hate it. Working on it more since it looks awful. My lats are wide which flares my toothpick arms out, toothpick arms really make my cowboy gunslinger body language look silly. People think I do it on purpose and want to duel them.
>>
>>77590183
Open powerlifting.
>>
>>77589157

He's the poster boy for doing the same (wrong) things over and over and never understanding the lack of visible progress.
Could put him on a basic bitch high volume compound routine with a upper body isolations and he'd have more aesthetic progress in 6 months than he's had his entire lifting lifespan.
Most people try something for a while and when it doesn't work, they try something else and eventually, even in the worst cases, after years they make some kind of good progress.
Not Blowha.
>>
>>77590220
Nah, with the amount of roids he's been on for 20 years something would have changed regardless of training style. He just has subhuman genetics.
>>
>>77590220
Blaha would find a way to fuck up the form and half rep everything and go nowhere near intense enough to make any progress.
>>
>>77588694
his shoulders are sore from every compound he does
>>
>>77589328
delusional loner gymcel that thinks hes an expert lifter/coach/assassin
>>
>>77590202
thats the first thing I checked and no he's not there
>>
>>77589382
100 pull ups a day for 100 days
>>
wtf do you mean he says he's an assassin lmao
>>
>>77590389
Please read a thread before commenting
>>
>>77590394
I have, nobody fully goes into it
>>
>>77590427
There was a saga where he larped as a CIA/special forces black ops guy. He even had some dude blur his face and “vouch” for him with stories. The dude’s face was unblurred and it turned out to be some loser he knew on Facebook. The videos are still online.
>>
>>77590445
It's not some rando it's Bloch hismelf
>>
>>77590467
No that was someone else. Bloho did write the script tho which is just wonderful.
>>
>>77590467
Naw it was some dude with a beard that was like a relative of the chick he was dating at the time I think.
>>
>>77590445
lol
>>
>>77590492
He was also in david icke forums writing how he is royalty and has reptilian dna, which maybe explains his horrendous genetics.
>>
>>77590500
>reptilian dna
ah, so these are not his first limbs. makes sense.maybe he's only been training these for a year
>>
>>77588810
mmmmmm boobies
>>
>>77590510
kek
>>
>>reptilian dna
>looks like he's about to shed his old skin
checks out desu
>>
>>77588888
>he found out about ozempic?
surprised it took him so long since he was already into PEDs for a while
>>
File: images.jpg (182 KB, 2524x490)
182 KB JPG
>>77590381
Man, can you zoom-zooms do anything right? Just ask ChatGPT next time, kid.
>>
>>77591577
pls tell me this is kilograms
>>
>>77592101
Christ. Just read the image. It's all there.
>>
>>77591577
Honestly squat and dead are solid, the bench is a bit weak. I guess people have been mind warped with IG
>>
>>77588810
Why did you pay for this
>>
>>77592239
Those are solid lifts for a natty. I've done them natty. Blaha's been on roids for 20 years. He bragged about doing a gram of test + tren on the old bodybuilding.com forums.
>>
>>77592363
I didn't. It's from facebook in case you can't tell from the filename.
>>
>>77588675
literally one of the worst physiques i have seen on a person who exercises regularly

he's never going to have a good physique
>>
>>77592239
His numbers are literally intermediate now
He’s no stronger than a kid going to the gym for 2 years and one bulk
This is what he has dedicated his life to
It’s pathetic
>>
File: rat.jpg (42 KB, 299x631)
42 KB JPG
>>77592709
It really is incredible. My dad is a decade older, does just pushups, dumbell curls and crunches at home, and looks better than him. Like, this is the sum total of a decades of weight training and dieting. What the fuck.
>>
>>77592722
He’s like 5’9 also..and still manages the look like a 6’3+ lanklet.
>>
Polish genetics
>>
>>77588675
He reminds me of that high pitch voice guy from Howard stern



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.