>saves your bulk
>>77591738any good stuff that i should make with peanut butter? i just have smoothies with two tbsps of greek yogurt and a tbsp of peanut butter
>>77592980Add cinnamon
>>77592980Toasted sandwiches or wraps with PB, honey, cinnamon - Ceylon, not that cheap trash - and sliced bananas.The powder is worth it, especially if you like Asian food.
>>77591738>[induces iodine skill issues for seaweed under-consoomers]
>>77593017Also; I don't give a fuck how old you are, ants on a log still bangs.
>>77593020Fugg, forgot pic>>77593018Explain, Frog. Considering the amount of iodized salt most people ingest I am not understanding your implied concern.
>>77593023DAMN IT
>>77593023>Nutritional and anti-nutritional factors present in oil seeds: An Overview>https://scholar.google.com/scholar?cluster=15554463755622186445&hl=en>It has been shown experimentally that peanut seed inhibits the iodine uptake by humans. Such inhibition leads to a deficiency of iodine in the thyroid, eventually producing goiter.tl;dr it blocks iodine absorption when you eat too much, don't go full ham bulking on it.
>>77593056peanut seed oil isn't peanut butter
>>77593056>As always, somebody Google's "XYZ BAD study" and posts studies without actually reading them.
