>weighted running>swing heavy shit>throw heavy shityeah I think I'll trust a knight who actually used his body instead of vanity lifters doing muh squats and muh leg press.
>>77592090>according to himself
>>77592090>>weighted running>>swing heavy shit>>throw heavy shitfeel free to start you fat faggot
>10km run in armour dailyThey were posting bait in medieval times.
>>77592090>according to himself.>6 miles with 100lbs on>somersaults with 100lbs onthe rest of this i'd believe, but c'mon m8 fuck off it
This isn’t that different than what the military does now. Ruck runs, high intensity PT, running drills in deliberately challenging ways. Difficultly may vary by unit/branch but this dude was a knight so he’d be expected to fight at a higher level of proficiency and endurance. Probably most comparable to some kind of SOF today. >>77592432>>77592437Lol. If only you knew.
>>77592437>100lbsmost armor was nowhere near that heavy.
>>77592432Plate armor was not that thick or heavy except for tournament armor sometimes. Probably 30-40lbs tops
>>77592437The ancient French were a very strong people.
>captured by English>died in captivityWomp womp
>>77592482What do Gauls have to do with this?
>>77592179>>77592432yes, the knight's intention was to trick incels 1000 years in the future.
>>77592675When I advise DYEL's to squat and deadlift 3x a week, im not intending to trick incels 1000 years into the future
>>77592179/thread
>>77592432>>77592437>t. Never worn pl8It feels like even less than it is.
>>77592437There's literally videos on Youtube of people doing backflips in middleaged armor.
>>77592675Jean Le Maingre was legit but a lot of the later ones in the era where book selling was at least proto-commercial are bullshido mall karate in chivalric form
