Is it possible to build up to walking 24-30 miles per day without developing debilitating injuries?
>>77610091Sure, why you would want to do something like that is beyond me, but people do it backpacking on giant hikes through national parks and deserts and forests all the time.
>>77610091>24-30 milesi read it minutes :D yes it's actually great, i did 20 minutes yesterday of tempo walk supersetting it with full vince mamahon form inbetween (it is the form i strive for in walking on flat) here and there and some walking 360s :D
>>77610165??
>>77610165Post glutes botschizo
>>77610173>??https://www.youtube.com/results?search_query=wince+macmahon+walkproper walking gait, i train it on flat witout weight, in and out of tempo with walking 360s and i actually walk like him in full swing as well to remind myself where it's at and 20 minutes of that is just perfect, i did 100+ miles in sessions 2 miles long usually this year, yes thank you i am in immaculate shape :D
>>77610091Why?
>>77610240>>>77610091 (OP)>Why?seems cool, you're constantly high from exertion and when you're not you fall asleep it is however retarded - think forest gump roon phase >>77610188>>77610165
>>77610091that used to be expected from an average dude. with at least half your bodyweight on your back.
>>77610091Why would you not be able to?>>77610376This exactly Don't be so soft and get tf out there
>>77610091People go on week-long hikes doing 20 miles a day anonI've done a 20 miler once, half the sole of my foot was hanging off but I did zero hiking beforehand (and was wearing brand new hiking shoes, probably didn't help), if I'd gone on shorter hikes regularly I expect my feet would have toughened up and been fine
>>77610376>>77610386Not really. Even 30mi/50km a day was not regular and borderline. Of course it's a matter of how far you are going and how fast you need to get there. Because you can make men ruck 40mi/day if you have to but you are using them up.>>77610091No it is not possible you will eventually develop debilitating injury. Most people avoid this by walking to a destination. Once they arrive they stop.
