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File: sCTSkU.gif (546 KB, 320x192)
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I'm at a loss. Is there a single fitness youtuber with genuinely good advice/programming that is not:
>fake natty
>grifter
>5'3 dwarf
>clickbaiting
>science based
?
Pic unrelated.
>>
>>77610893
What do you need them for?
>>
>>77610893
Ross Enamait
>>
>>77610894
I like to watch videos on youtube between my sets (got a homegym in my basement) and i figures out i might watch something useful for once.
>>
sean nalewanyj, like an hour worth of his older long form content is enough to know all the basics
>>
Unironically might be alan thrall since he turned 360 and walked away from starting strength and barbell medicine
>>77610898
Based but 5'3 dwarf
>>
>>77610898
He never should have killed his forum tho, fuck him for that
>>
>>77610893
no
>>
>>77610893
what do you need advice for?
i only watch sam cause hes an autistic /fit/izen just like me fr fr
>>
>>77610893
I think VigousSteve is the best for his fairly broad unconventional PED coverage.

Desu 9 reps x3 sets is solved shit; how interested would you guys be in a PED pharmacology autist who knows like 100x more than VigorousSteve?
>>
>>77610893
No. The path with online influencers (that look good) generally go from idiots (tiktok bros) to morons ("/fit/" approved morons like NH, GVS, Steve Shaw ect)
>>
ive come to realize i unironically train like blaha
>>
>>77610893
"programs" just cookie cutter routines for the great masses who will lift as a hobby for a few months or maybe a year
5x5, 3x5, etc all work because anything work for noobs
just learning to lift safely and workout consistently is the most important thing

don't pay for programs, just grab a free routine and do it for 1 year
if you want to be more advanced, then hire a personal trainer or something
>>
>>77610985
How tall is Ross? I don't think he's a dwarf
>>
>>77611078
9 reps is not a thing. You do 8 reps or 10 reps.
9 reps is tranny territory.
>>
>>77610893
The problem is your watching fitness people talk about fitness shit. Fitness was solved over 100 years ago when bronze era BBs laid out their rules for how to get fit. Nothing has significantly changed since then.
>>77610909
>watch something useful for once.
Ergo why it's not useful. Stop watching tards trying to reinvent the wheel. Instead of watching fit people talk about how to get fit, watch fit people talk about doing other shit in life. Learn new fit hobbies, even if it's only something you do by yourself. Use your fitness to pick up another skill that's made significantly easier just by being fit.
>>
>>77611422
Muh hobbies, muh skill
You think in cliches
>>
>>77611427
Nigger, those are two extremely vague fucking labels that can encompass everything from entire god damn professions to party tricks. Stfu retard.
>>
>>77611435
Yeah I know your post was vague, you don't have to point it out. It was cookie-cutter and retarded, too.
>>
>>77611447
It's okay if you're too stupid to learn new things. I mean you're here so there was 50/50 chance that was the case anyways. Or are you just assblasted someone suggested watching any fitness influencer shit is dumb? Like you're getting bent out of shape over the suggestion that people go learn to do shit with their fitness rather than listen to retards regurgitate useless fitness content? Are you an influencer? Buy an ad, faggot.
>>
>>77611458
Fucj you i am Brahmin watch how you speak to me timmy
>>
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>>77611462
>Fucj you i am Brahmin
Fuck off Shitartha you poojeets are all the same to me.
>>
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>>77610893
>>
>>77610893
tim bullici is how I learned how to use machines and basic programming. seems like a down to earth guy, emphasizes proper form and realistic goals. hes like some italian arab guy living in the yookay.
>>
>>77610893
sam sulek
>>
>>77611462
aka untouchables of the rest of the world
>>
>>77611462
You Are Fucking!
>>
>>77610893
Alan Thrall kinda
sometimes his titles are a little clickbait-y but aside from that Im a pretty solid choice
>>
>hey guys just do these exercises and eat this and youll look like me*
*guaranteed if you also supplement with test hgh and roids which i never use pinky promise
>>
Scott Herman & Jason Gallant are my faves.
>>
Should it be me? Should I become the millennial Rip and just make videos explaining starting strength for people? Caveat my hairline is shit and I won't shave it.
>>
>>77611507
This is a shit idea. I'm thinking Millennial Clavicular is better because the real one probably getting locked up soon, leaving a niche autistic content void. Gotta fix the hairline for that one, though. I think I might have rubbed on enough STAT3-inhibiting plant extracts to pull it off by now myself, but I ain't postin' face, kek.
>>
>>77611502
Herman barely uploads anymore plus he's married to a man
>>
>>77611512
its 20206, chud. people are gay, get over it
>>
>>77610893
Any videos I did watch they eventually tried selling something.
I think the smaller they are the better, same if they don't take things seriously.
>>
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>>77611512
The fuck are you talking about? He is married to a biological woman, they have a daughter even.
>>77611515
Doesn't matter what year it is queer, all homos should die. But Scott Herman ain't one of them.
>>
>>77611546
>>77611512
Yeah, he wife'd her after she got knocked up. You can even look up their wedding pics where she's hella preggers.
>>
>>77610985
Agree here. He’s the most normal, well-adjusted of all the fitness YouTubers and saw the light on powerlifting strength training.
>>
>>77610985
>>77611492
>>77611552
the only thing I dont like about him right now is how he seems to be focused on dropping truthbombs and agreeable/relatable content. mostly common sense lukewarm takes, even if they are well-adjusted. it's not bad, it's just not interesting and seems like low-hanging fruit, idk
also his comment sections are the cringiest of all fitness youtubers. people downright sucking him off calling him the bestest wisest fitness youtuber of all time and more
>>
>>77611588
>>77611552

>muh normal well-adjusted
Why is that a good thing, you feminized faggots
>>
>>77611413
He's an inch or two taller than Katie Taylor, who's listed as 5'5
>>
>>77611606
because contrary to popular belief being an obsessive insecure powershitting sperg is not the only approach to fitness. i would argue that you can hardly call it fitness to begin with
>>
>>77611615
Sounds like you had an absent/weak father
>>
>>77611622
sounds like youre trying to justify being a lardass that huffs and puffs in between handfuls of pre-bench gummy bear supplements
>>
>>77611613
>>77610985
what relevance does his height have on lifting content? i am 5'9 but have no issue taking advice from a 5'3 guys and 6'3 guys. we're all human males, it's not like the advice is any different.
>>
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>>77610893
Scooby

>>77611469
/thread
>>
>>77610909
>something useful for once
>fitness influencers
Lifting is really not that complicated where you should have to watch charlatans and attention whores doing it. Or talking about doing it.
>>
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>>77610893

>mfw they're still using cookie-cutter programs and stuff like that
>>
>>77611633
extreme manlets are very injury resistant and can get away with stupid shit because of the square-cube law
>>
>>77610893
What's wrong with being science based though
>>
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>>77610893

Pana
>>
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>>77611469
>>77611896

Scoobs is the answer OP
>>
>>7761089
Shethar Brothers
They’re not lying about roofs
They love lifting
They’re not lean but they’re strong as fuck
Their advice is great and it’s not science bullshit it’s not retardo mode either
>>
>>77611633
God gave dwarves ability to get pretty jacked physique naturally to compensate for their height, they can do the most retarded program in the world and still achieve good gains.
>>
>>77612077
As a lanklet, it took getting lean PLUS hitting overweight to ack-shilly start looking jacked; normie BMIs and body fat levels kept me fairly skelly-lookin'.
>>
>>77612077
Lanklet cope
>>
>>77611546
Scott you need to stop playing video games and upload more
>>
>>77611633
This site is full of browns who have feminine brains and get excited by tallfags
>>
>>77612100
>>77612109
oh oh, gnome melty
>>
Bioneer. SMTH fresh in sea of faggots.
>>
>>77610893
I got u natty.

Up to deep intermediate do: full body four days a week. Two days legs squat once a week tho heavy. 2 rir 1rir 0rir failure beyond failure on a scale of how taxing the exercise is. Aka squats usually stay in the 3rir 2rir range wrist curls go beyond failure etc. double progression. Bulk at 300 cals. Cut to rebulk and gain net muscle gain. Hit macros correctly. Repeat til u need to change shit which will not be for a long time
>>
every non-manlet in the US gets pulled into real sports and that depletes body building human resources down to a nub
>>
>>77610893
Lucas Hatton, Martins Licis, Mitchell Hooper

they tell you what they're doing and why.

>but strongman isn't my goal
skill issue
>>
>>77611633
Manlets tend to look much better, because they require much less muscle volume to fill out their smaller frames
Youtubers can use creative angles etc. to deemphasise and downplay their short heights, and therefore portray their results as being realistic for normal-sized or taller people
This is very misleading
>>
>>77610893
Alan Thrall for basic (how to squat) videos
Tren Twins for brain rot entertainment
Atlaspowershrugged for outside perspective
Basement Bodybuilding for nerd talk
Natural Gallant for baby boomer rambles
Westcoast Wolverine for natty pr lifts, dude is a literal beast
Buck Tow Truck for DIGITAL LOBOTOMIZER
And Vegan G@inz for bantz

Thats it.
>>
>>77610893
juggernaut training systems
basement bodybuilding
>>
>>77612579
>normal-sized
Yeah, what is that again according to all you height obsessed retards? You dipshits consider anything under 6 foot manlet despite the average for any western/European nation being less than that. But it doesn't really matter anyways since you're all just a bunch of pussies using that argument as cope. Doesn't matter if you're 5 foot or 6 foot the rules for how you gain the muscle doesn't fucking change. If you're a lanklet and you don't like what you can fill your frame with naturally, then just stfu, troon out and hop on roids, cause no one, no matter what their height is, is going to have some magical lifting tips that make you fill your frame better. Lift heavy & eat well, that's basically all there is to it and your height doesn't even factor into it.
>>
>>77612620
There's no need to act so short anon
>>
>>77612620
5'2" is not a normal adult male height for the western world.
>>
>>77612579
i don't really see this happen at all (manlets claiming you can get x results like them in y timeframe) doe. if the viewer is making dumb assumptions like that on their own behest, that's a skill issue
>>
>>77612620
you sound insecure manlet-kun
>>
>>77613072
Please don't interrupt me while I'm baiting this anon, thanks
>>
YouTubers that consistently give great advice:
>Mike O' Hearn (yes he's a fake natty but get over it, it's basically just a comedy bit he does at this point)
>Lyle Mcdonald
>John Meadows (deceased, but he made all of the content you'll ever need before he passed)
>Any modern Mr. Olympia competitor. No top bodybuilder is doing bullshit these days. They're all very meticulous in their programming. Really, 99%+ of IFBB pros know their shit and are worth listening to
>Anyone with confirmed elite powerlifting numbers (in competition)
>Unironically Rippentoe you're looking for someone who can help your boomer parents get stronger and not die. No one else in the space is focused on that market.
>>
>>77612650
>5'2" is not a normal adult male height for the western world.
Not an average male height *anywhere* in the world, indeed Guatemala is the short average at 5'3" but from data almost two decades old.
>https://en.wikipedia.org/wiki/Human_height_by_country
>>
Sam Shethar for strength training



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