Is it ok to pig out every once in a while /fit/? I had Reeses cupsCookiesIce cream And im going to have more later in the day
>>77614602Tomorrow I'll go back to my usual eating habits and will increase my cardio tenfold
Occasionally seems fine, if I pig out for a day I’m always back at my regular weight after a week
>>77614615How much weight do gain during your pig out session. Can you actually gain a significant amount of weight from pigging out one day?
>>77614602YesJust don’t make it a regular occurrence