kys

>>8011729
Exercise and workouts along with good amount of sleep, while also not eating fast food all the time is pretty much essential. Going into retirement is basically childhood 2.0 in terms of time being available to you, and avoiding lifestyle diseases will help your physical and mental health in that age. Also sudoku and puzzles are underrated as hell, and has been scientifically proven to improve learning abilities long past the average lifespan of a person.

>>8011817

>Going into retirement is basically childhood 2.0

That's actually very nice to think about, thanks anon.

>>8011817
I hear learning a second language is also great for brain health.

The part about it being a second childhood is a cope, by the way, no way in hell can you compare having the joints and stamina and fresh perspective on things that a 10 year old does.

>>8011729
Vilppu has been senile for the past 15 years, and is probably shitting his pants these days with how how much trouble he had just turning around last I saw him. Fuck living that long

Why do these boomers live so long while the generations in front of them are dying left and right?

>>8012118
As a northern european, life expectancy is pretty long, and quality of life in later years is pretty good. Free healthcare, good social security, bla, bla. It's highly dependent on where you live, I think. Someone growing old in Cambodia will have a vastly different experience than someone in Belgium. The USA is a whole other matter; a coughing fit can be a life or death situation in your later years, and can ruin you financially if you're not careful. Horrid.
>>8012216
>Boomers built modern society
>Wtf, it's not for my benefit?!

>>8011729
my life expectation is under 30 years, this nigger is talking about 90 lol

rich white faggot privilege

>>8012303

genuine question, do you live in the 1500s?

>>8011729
Drinking lots of water