Should I do cardio today or chest/legs in my country?How do you excercise iyc?
>>221879745Do Chest and Biceps and then jerk off and watch anime to sleep, like a king
>>221879786holy based
>>221879745>Should I do cardio today or chest/legs in my country?whatever you feel like desu,>How do you excercise iyc?I follow a push/pull/legs split for gym, and for cardio I sometimes go running, cycling, and swimming.but I haven't exercised since Monday because I got an insect bite/sting(?) that affected my eye. I think I will exercise again from tomorrow.
>>221879745I did 30 squats 2 days ago and my legs still hurt
>>221879745I only do cardio now, running and cycling. I have a pullup bar mounted on my door, I do a couple of pullups randomly through the day and that's all strength exercise I do now. Grew too lazy for anything else despite having a decent home gym setup
only idiots exercise
