Im getting fit so i can masturbate to anime girls without feeling badAnything you are doing in your cunt?
>>221925163unironically congrats bro... no homo.
>>221925176Thanks bro. Full homo
>>221925185bro...
>>221925163are you on peptides
>>221925163I'm hitting the gym 3 times a week, went up from 59-60kg to 62 since I started and there's a noticeable difference.Can't wait to see how it looks a year in
>>221925163nice job copying the /fit/ banner, faggot
>>221925163
>>221925163I'm inceltraining for an incelmarathon>>221925257Holy twink
>>221925257>59-60kghuh
>>221925257Pls visit Guadalajara and become my wife
>>221925290Yes, and?>>221925292???>>221925362Sir this is a Wendy's
>>221925185lmao
>>221925234No, i'm doing intermittent fasting, tracking calories, lots of movement and sun hitting me..My sleep's been really bad the past month though which I think is screwing up my results.>>221925277Stan lee, Adam Sandler, Jack Black, JesusThe four CJs(Cool Jews)>>221925257You're very light. Do the mizrahim push you around?I tried Gym and honestly I was doing good but fucking despised it, it was a 15 minute walk back and forth and I don't have a car.>>221925262Calm your tits faggot, I thought it was a copypasta, like the navy seals.Go recharge your dildo.
>>221925599>Do the mizrahim push you around?No>it was a 15 minute walk back and forth and I don't have a carSo just speedwalk/run and it'll be the warmup?
>>221925465>Sir this is a Wendy'syou're a girl?
>>221925692It was 15 minutes to and 15 minutes backAnd after training my body would be fucking wrecked, then I come home and it's nonstop chores. Then after that my work which was heavily physical bro my life was miserable. I was cutting on all my training to get out early and by the end I said fuck it and dipped with 2 weeks of my subscription remaining.Dont regret it one bit.
>>221925700There are no girls on 4chan silly.>>221925761>And after training my body would be fucking wreckedStrange, I am almost as good as new after a meal and a shower, maybe something with your work on top.
>>221925599>it was a 15 minute walk back and forthoh my god you fucking pussy
>>221925782>There are no girls on 4chan silly.Thank god (no homo)
>>221925796Why are you asking then, not being fat doesn't make one a girl
>>221925163Based
>>221925848that's pretty homo tbqh
>>221925163Gooning to anime girls just feels better
I was sick with something strange at the end of last year that nuked my appetite and wiped like 20 pounds off me and actually got me scared. I got better but now I regret being basically handed a free cut and not taking advantage of it. Now I'm burgermaxxed and my gut is back and I'm gonna have to work to get rid of it.
>>221925163I lost 7 kilos last Ramadan but I think I gained back 3 kilos since then
>>221925929go and fuck yourself, you miserable piece of worthless shit
>>221925868You're the one making it gae, you don't need me to be gay
>>221926021stop hitting on me, this is getting pretty weird....
>>221925786It adds up. My training hour and quarter or hour and half, if the captain or some of the guys there chat with me? Two hours or moreI dont care about the physical part beside the miserable walk back home. But I dont wanna spend two hours at the gym everyday.>>221926021Hey, dude./lgbt/ is over there.He belongs to me.
>>221925959I'm sorry...
>>221925465post tummy
>>221926262Hmmmm
>>221926366tease!
>>221926373You are too horny, why do you need to see my belly?
>>221926435the heart wants what the heart wants!
>>221926435>>221926373>>221926366>>221926262>>221926492get a room
>>221926721he keeps rejecting me out of pure spite! there is so much hate in his heart!
>>221926725THE TWINK IS MINE, GO AWAY
>>221925257Based Israeli Twink bro. I'm on 68 kg right now. Creatine helps wonder with muscle volume
>>221925163I've been running again, nothing intense really just light 4 mile jogs, then some accessory work with push ups and core work. Its been fun. Its been about 3 years or so of not doing much since i hd my kid besides my manual labor job and some hiking but ive missed the more regimented training routines like I used to do. Eventually I want to see if I can run a sub 6 minute mile
>>221925257Made for bussy busting by Aryan monsters
>>221926892my socks smell like vinegar when i come home from a run
>>221926814I haven't really looked into anything of that sort, I just watch protein mostly and have never been a snack/sweets person.Is it really that worth it?
>>221925163Hot guy summer here we come.
>>221926919Mine smells like peppers for some reason
>>221926725It's not like that... Anon.. I...
>>221926921creatine is worth it yeah. It's probably the only supplement that really makes sense. Besides, you only really need a calory surplus and 2g protein/kg bodyweight for muscle growth. I started going to the gym half a year ago and went from 78kg to 89kg.
>>221926921Creatine just pulls water more into your muscles vs the skin and helps aid in muscle growth in that way, its pretty innocuous unless you drink a lot of caffeine or have serious kidney issues. Its a very good supplement if your're trying to gain muscle mass
>>221925163getting fit so I can wear cute clothes and get rammed by old men :3
>>221927013Anon...>>221926976>>221926993Thank you! I'll look into getting some then
>>221926976>2g protein/kg bodyweightWawawawa that's whayy too much you only need 1.5/1.6ish!
>58Kg>tried many times to gain weight since I was 20>always failed>now 35
>>221925257how tall
>>2219276921.73
>>221927809cute
>>221925163I'm down 5kg since April 1st. 66kg -> 61kg. Unfortunately that was too fast meaning I still have lower belly fat and my abs aren't as visible as they could have been :(((
>kilograms
>>221928006O.o>>221927996Danke
>>221925163>Im getting fit so i can masturbate to anime girls without feeling bad
>>221928085I'm 173cm too btw so this is how you can expect to look like
>>221928595Owo
