I take shower for 1 hours.flossing and brushing teeth for 30 minutes.I don't know what to do.
ocd?
Find a job
you are damaging ur teeth
>>223409157i don't know, my brain tends to get stuck in negative rumination and repetitive thoughtsmy inner voice don't shut up
Meds, now.
>>223409108Don't do that. I used to brush my teeth for 10 minutes or more every day and it damaged my gums