Shoplifting edishNUTS : >>224496888
No work tomorrow desu.The Indian economy will tremble.
>>224537635Assuming you haven't stopped training or training irregularly during the time you got back to 66 kg, are you stronger than previously at 66 kg?
>>224537613basatissimo
>He doesn't have a 250th USA anniversary Trump $1 coinNGMI
>>224537672I have trained regularly, and yes I am stronger, I kept the same strength from when I was at 69 kg (my top weight).Maybe next time I'll reach 70 kg and stay there for good until my 50's or so.
>>224537749I'm sure the USA sent you a roll for free because of your jewry.
Why are we so mentally unwell?
>>224537796Were that the case I would have posted a photo, not a screenshot.
>>224537757Well then the bulk was very successful.
arms are fucked, I tryharded a tad too much at the climbing gym yesterday.good.https://www.youtube.com/watch?v=DowXFgYiShs
>>224538079I only dropped 2kg from my bench, really.I was amazed that I managed not to lower the squat or the OHP.>>224538082That would be such a nice thing to try if only there was a climbing gym near me.
>>224537749I thought only dead presidents could be on currency
>>224537936The goyim loses once more.
>>224538165>I only dropped 2kg from my bench, really.Damn, imagine dropping 2 kg from the bench, I would never.
>>224538453Do you keep everything when you cut?
>>224538522It's a joke in reference to me fucking up my shoulder and being unable to bench the same I was benching before.And no, when I cut I don't keep every gains I got.But there might be 10 kg between my peak bulking and my peak cut weight, so it's different to you who didn't lose as many kgs.And also, you are much further away from your limits, so it's easier to keep your gains.
>>224538248idk honestly Nonetheless I feel like you really have to a bitch with a massive ego to get your own face printed on a coin.>>224538165What have been your best squats, ohps, and benches LATELY Portuchad?
>>224538257uhm sweetie, loses implies third person singulargoyim is plural
>>224538617>It's a joke in reference to me fucking up my shoulder and being unable to bench the same I was benching before.Kek, except it wasn't funny, poor shoulder.And I don't intend on going to my limit because I don't have the time for spending so much exercising, also I'm at that watershed moment between my 30's and 40's. Every year could be my last of gains.>>2245387921RM? I don't know, I always do 3x6 (plus warmups at 70% and 85% of working weight) and rarely check my RM. Taking that into account:>squat116 Kg, but I KNOW I can go upwards of 130 Kg.>Bench100 Kg>Rows100 Kg>OHP70 Kg>DiddliesDon't do them, the last time I tried them I did 160 Kg for five reps.
>>224538887Yet another loss for the goy.
>>224537613It's not shoplifting if you're cute and hungry
>>224539130>70 Kg>for 6 reps>at 66 kgsImagine how much you could lift if you stopped being victimweight fr.>Diddlies>Don't do themBASED
Feeling very tired, time to go to bed>>224539130Very nice fren, keep at it>>224538082>climbingJust thinking about it makes my fingers hurt
Coomed after work, now I want to again
>>224537815I don't trust these maps, this screams fake and gay, gotta keep in the mind that certain countries have a big taboo over mental health, but portugal has a culture of melancholy, you are the doomers of southern europe, they even coined the term "saudade" and their most popular author is an alcoholic doomer
>>224540000gn>>224540079do it lil' MJust find some lesbian goths with massive milkers
>>224540152>>224537815ok "fake and gay" is not the right way to put, i just don't trust their samples, lots of factors must be taken into account here and "mental health" is an abstract thing that we can't measure or quantity, not to say that they are intentionally making up stuff
>>224540224I'm into a female solo phase right now.
Seems like cute Iraqi girls posting is back on the menu
>>224540570who where
>>224540612>>224531388>>224537158
>want to look up a pic of something>google keywords>literally every single picture is AIWhenever shit like this happen it just affirms my schizo take that the goal of all the investments in AI is literally just so (((they))) can bury trvkes under literal shit so people may never find them.
Got a phone call from cutie that immediately hung up, guess she made a mistake desu.>>224540675She's really cute
Pixie gf
>>224540675Sex with Doreen NOW.
>>224537642enjoy the day off.>>224537616thank you sensei.
I don't want to go to cagie tomorrow
Good night med see you tomorrow
