did tiktok fitness culture rape your country too
*sigh* vax status?
vaxxed?
>>225997727I remember when I was doing my military service one guy died during the Cooper test
I wish i would die suddenly
>inb4 fat fuck copeHumans were not made to do excessive amount of cardio. Running, jogging, whatever the fuck you wanna call it is dumb on so many levels. It's the worst of both walking and sprinting.
>>225999053Bruh, humans literally evolved for endurance running. We could hunt down prey much faster than us because it would get exhausted long before we did. Look at how niggas in the bush hunt in africa.
>>225999053
>>225999053>Humans were not made to do excessive amount of cardioread a book neger
>>225999053yeah and humans can't see above 60 frames per second either
What's the actual reason fit people die like this?
>>226002841I think is because they become too good at the mental aspect of pushing through when your body is telling you to stop and dont realize they passed a point of no return.
>>226002841I know someone who knew a competitive athlete who died during workout. Turns out he had congenital heart defect.
>>225997727I'm seeing a surge of young gymrats here. I'm absolutely sure we're going to have a crisis of liver failure, heart failure, hernia and kidney disease from the exercise, protein shakes and creatine in the next 5 years.
>>226002841Basically >>226002898She paid probably thousands in total to participate so she can't have a mediocre performance She needs the attention afterwardsSo she pushes through and dieMeanwhile the humbler runner just go slower the day he doesn't feel in proper form
>>226002898>>226002954I don't know what the optimal way to do cardio is but weightlifting shouldn't ever be done with your back to the wall because it's not even optimal.And most gym goers are braindead retards who say "bro I totally went so insane on these squats bro" but in reality they did not go to failure because that means your rep stops mid action and that is ridiculously unsafe and doesn't give you shit.>t. bench 135kgGut tells me that the best way to do cardio is probably daily efforts and not insane feats that leave you energyless for the next day or two.
>>226002841Clogged arteries
>>226002841They probably entered the race being ill. NYC marathon is not something you can just enter willy-nilly. For some you only get to do it once in your life.
>>226002841the biggest killer is probably hyperthermia, hyponatraemia, and rhabdomyolysis, basically runners these days run themselves to death>temps of 40+ (literally cooking their brain)>lose all their salt (your heart needs salt to function)>massive damage to their muscles, causing lots of life threatening things a few people have underlying conditions but its mostly the above t. emt
>>225999053There's no difference with any other extreme stress on the body. Any other exercise can be pushed to this. And another factor in sports (something already very unhealthy) is drugs.Sports should be limited to a social thing. When only competition matters, it not only becomes boring and soulless, but unhealthy.
>>225999053>Humans were not made to do excessive amount of cardioThey literally evolved for exactly that you fat fuck. We are the best endurance runners in the entire animal kingdom
>>226004521>blame everything but the Rothschild vaccine goy
>>225997727thanks god Im not so stupid to get psyopt into doing sports.
>>225999072No one hunts like that and no we didn't. Zero evidence. Made up shit by runners. It would be retarded. Humans generally ambush, and a related technique is various forms of corralling. You have intelligence for a reason. No method would be possible without tools.Also, even if something is natural, doesn't mean it is best for you. Just that in this case there is no reason to be wasting so much time and energy on jogging, which would fail anyway because an animal can still go faster and further. It's nonsense.
>>226002841lack of sex
>>226002841Exercise without a purpose kills early
>>226004885we are the best because our cooling system is better than most animals.. BUT it doesn't mean we can't overheat and die too.
>>226004978>No one hunts like thatHumans literally hunt like that. >Zero evidenceNot only do we have widespread evidence from modern hunter gatherer groups, we can even see genes linked to endurance muscles being selected for in stone age populations, and bone microfractures and wear suggesting constant daily movement.>wasting so much time and energy on jogging, which would fail anyway because an animal can still go faster and further. The entire point of endurance running is that other animals gas out long before humans do.
>>225999053What humans are not evolved is to eat retarded "healthy" vegan smoothie slop like those foids like doing.>>226005319I bet evolution ancestors weren't doing it as extreme as marathon runners of today.Also they aren't eating elephants after it so modern runners are gay.
>>226005132trvke and this guy fucks
>>225997727www.pfizer.com/refunds
Ohhhh vaxxy But really there are people out there who have undiagnosed heart conditions that do a lot of running are at risk of sudden heart attacks
>>225999053Sorry but this *is* cope. Humans were made to hunt animals and chase them for hours a day. It waa the only way to get food before they learned they can domesticate animals and make them breed
>>225999072>>225999096>>226004885>>226006521>>226005319this meme applies exclusive to africans, not humans
>>226006753Africans are humans too.
>>226002932>t. balding fat soyllennial with a diet mainly consisting of kanto pares and sting
>>226006807in africa there are also elephants, antelopes, bantus and crocodiles not just people
>>226005319>muhammed my son you need calories>simply dig pit and poke deer with sharpened stick?>or>follow deer around three days never losing sight of it and wait it died from exhaustion?>choose
>>226006521nobody has done thatthere are several caves in europe which show that ancient europeans herded reindeer
the levels of retardation in this thread are scary man
Kind of shocking that an educated first world country like Australia still has retards that believe in persistence hunting. It's been deboonked for nearly a century and you'd have to be retarded to believe in it in the first place. There are so many better, more reliable ways to secure animal protein.
>>225997727Shit like this is why I hate white pipo. Black African men invented running to get FOOD. White dogs spend hundreds of dollars on faggy """gear""", run for NOTHING, then die. Gayest race of all history award
>>225999053https://www.youtube.com/watch?v=826HMLoiE_o
>>225997727the very word marathon comes from a legend about a greek guy who ran for days and died from exhaustion after reaching his destinationno idea how fit-tards developed the delusion that a marathon is healthy, might as well sign up for a sleep deprivation contest
>>226011421note how it's a natural light jog with short breaks, not a kneebreaking tardrun the marathooooning freaks do
The idea that humans literally ran down animals for 10 hours instead of just ambushing them with spears and rocks is so retarded.
>>226008542It's very popular on the edgy parts of social media because it makes humans appear very based ultra prime feral instinct hunters
I have been running 3-4 times a week consistently with each time around 10 to 15km.I caught some common cold virus I think 2 weeks ago, and I am just about recovering fully from it.Running a lot wears you down immensly. Even back 3 years ago when I got Covid 19 without the shot it took me only 5 days to recover.
>>226008542People confuse the fact that it might have happened some times when faced with a worse alternative (death) with how it was actually done
>>226004885kek loks like Peter Tägtrgren
>>225998487full trumpccine regiment
>>225999053we just have the advantage of not overheating as furless beings, but that's like 15-30mins of running max. The real human advantage is actually throwing. No other animal can throw like us. And is safer as you're out of melee range.
>>226012316I was just about to post exactly this
>>226008542I mean, it can be done. It’s just really retarded when you could achieve the same thing with a bow or a spear with 95% less effort
>>225997727https://voca.ro/1oGTynoqnCNW
what happened? what was the one a couple weeks ago she pooped herself or something?
>>226002898This is actually a good answer. Too much fitness culture revolves around a 'no pain no gain' mentality and then people ignore clear warning signs in the form of pain signals from their body literally dying in realtime.
>>225999053another shrimp on the barbie, eh bruce?
>>226004924i have reported this unaustralian antisemitic post to the esafety commissioner, the antisemitism envoy, the national terrorism hotline, and crimestoppersyou will come out with your hands up for your mandatory vaccine and 2 boosters or you WILL be cornered in a little shipping container and terminal reasonable force WILL be applied to you just like to that nonce desmond ''''free'''''' ''''man'''''''''
