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/lgbt/ - Lesbian, Gay, Bisexual, & Transgender


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File: 1780677583791.jpg (766 KB, 1242x1672)
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Best way to get this?
Don't eat, ab crunches, hip surgery?
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>>43834657
rib surgery, fat grafting, bbl, etc. depends on genetics but thats like 1 in a 1000 even for cisw
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>>43834657
God this shit is so ugly, she legit looks deformed. Is this what body dysmorphia is in cis people?
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>>43834989
You haven't seen photos of her
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>>43834657
I'll only speak on things you can actually change. Diet and weightlifting. Lower body fat means your skin will stick closer to ur bone structure and msuculature. While ur bone structure may not be the most favorable, then next thing can help: build muscle in the right places: the hips.

The hips have components:
Glutes (butt) — biggest impact
Side hip muscles (hip abductors/glute medius) — makes hips look wider
Thighs (especially outer thighs) — adds lower-body size

train these and reduce body fat.

Who am I kidding though. Posts like these pop up every day, and out of a thousand posts probably 1 person will see it through.
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File: 1780601749537.webm (2.86 MB, 720x1280)
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>>43835090
How much will that cost me?
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>>43835097
Nothing to start. Since you're new, even doing body weight exercises will be enough to show progress for the first few months. and then afterwards u can go to the gym.

dieting depends on if ur fat or skinny. if ur skinny, you just need extra protein at the end of the day. if ur fat, you need to eat less.

the extreme calorie counting and diet control and exercises regimes only apply on the extreme edges of physiques; when people have already been training for years. for a new person like u, you dont have to do all of that.

but again. there's a 99% chance u don't start at all. and on the 1% chance u do start, there's a 99% chance you'll stop after a week.

There's this bum I know who does not like his current situation at all. he moans and bitches about it all day long. I told him one day "Listen, I'll lend an ear and talk to you. but if you keep talkin like this without doing anything about it, I will never talk to u again." I gave him a one month deadline.

Guess what's happenin in 2 days? guess how much progress he made? Nada
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>>43835090
i agree with this along with gaining bf at the saame time since most tranners on this board are skinny
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>>43834657
show us your starting point
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>>43835071
I have literally seen this photo?
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>>43835729
it's really not that hard to get into good shape. even just a few minutes of exercise a day would do wonders, but somehow even that is too much. do you exercise at all? maybe u can be an example for retards on this board
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>>43835796
I do lower body 4 times a week and gymcoped in the past so ye
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>>43836109
mind posting a picture? Im curious to see how good ur physique is
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>>43834657
You need your hip bones to be naturally wide for this build
You also need to not have shit fat distribution
Impossible build for 99 percent of trans women
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>>43835097
is this a tranny
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>>43836378
Obviously not
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>>43836378
Brain dead?



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