I wish my butt was bigger
Squats + oats
>>43982982>matemi picOh so your a bisexual gooner like all the other femboys on planet earth?
>>43983342I’m a deltarune fan and I found it on /vg/ I didn’t even know the artists name
>>43983045= big gains
>>43983045Not OP but how many reps for both of those do i need to do daily for it to start being effective
>>43983927200 squats a dayoats r a food
>>43982982why would you want to have an ugly butt like a woman
>>43983045sqoats
>>43983943200 is gonna fuck up ur knees who’s doing 200?? >>43983045I do 90 squats a day & two protein shakes a day so at least 100g of protein before breakfast lunch & dinner which adds another 50ish depending on the day