find your bmr then subtract 1000 from it. only eat high protein meals mainly chicken with vegetables so you aren’t hungry. if you are hungry drink water or coffee no creamer.

Going full ana will only harm your ability to pass. Once people can see your bones there'll be no hiding your birth sex. You're supposed to lose weight for a while and then gain it back when you're further along on HRT so you'll have proper female fat distribution.

I'm getting mcdonalds today

>>44637905
dont do it, fatmaxxing (to a reasonable level) is the way. all anamaxxing does is show a testosterone raped skeleton (assuming mtf)

I’m on e and prog and I run for miles and miles and I still have a frontbutt
It never used to be this way transbros

>>44637966
I fuckin love boobtwink bodies tho

>>44637905
develop expensive hobbies

>>44637916
ok anon, I don't get it
NTA though but here goes
my bmr is 1600, that means -1000 would be 600 left
a 250 g of chicken is around 600 kcal
then I could cook stir fries so I assume I will be eating 250 g of stir fried bean sprouts so that would be around 60 kcals
do you suggest me to quarter or even worse, divide a chicken by 5 with a side of bean sprouts then?