let's measure!!what did you eat today? I had a quarter plate of a mayo salad, an apple, and a scone. stature: 165cmweight: 61kg :Cwaist circum.: 74cmhip circum.: 90cm :Punderbust: 84cmbust: 93cmupper thigh: 52cmlower thigh: 41cmcalf circum.: 62cmforearm circum.: 23cmwrist circum.: 16cmneck: 35cmgmi: no
>>44798929Im anorexic and haven't eaten anything in a week, suck it faggots
>>44799070I was gonna go for 2 days after this, I gained 3kg in the last 4 days cause I am a fatass
>>44799103Anorexic person here, dont do starvation diets to lose mass amounts of weight, they dont work because it ruins your body's metabolism and slows it down, its also mentally taxing and youre odds of rebounding and binge eating due are high due to the intense starvation. Best calorie deficit is to shoot for around 1000-1200 so you can consistently lose weight fast without risking rebounding and you still get the satisfaction of hurting and starving yourself c:
>>44798929Today I had a little yoghurt with oats for breakfast, 3 fishticks and a mango for lunch and i made myself a bowl of instant noodles for dinner stature: 185cmweight: 63kg :Cwaist circum.: 69cmhip circum.: 90cm :Punderbust: 71cmbust: 82cmupper thigh: 49cmlower thigh: 39cmcalf circum.: 33cmforearm circum.: 19cmwrist circum.: 16cmneck: 32cmgmi: not as long as my brain is in control of my flesh puppet
reminder measurement threads are worthless because people suck at measuring themselves by multiple inches generally
>>44799147is there anything I can do after a binge? it feels so frustrating to lose days of progress at a time..
>>44799239The hardest part is just telling yourself that losing weight is a mildly long process. People starve themselves because they want it fast but it never lasts long. Binging is a part of that process even if it is a step backwards, progress is almost never linear, chin up and get back to the grindstone. For reals though please take care of yourself, dont develop stupid ass eating disorders if you dont have to, it fucking sucks
Why is everyone always disgustingly fat? You aren't people you are pigs.
>>44799324>no measurements
>what did you eat today?i had oats mixed with yogurt, banana and protein powder for breakfast, at the office i had a mid-morning snack of seitan and cheese (smoked parenica), later in the day i had a tub of tvaroh and some fruit, then i got to my bf's place and had a protein shake before going to the gym. think in total i have liiike 150g of protein already? just got home from gym and gonna wait for my bf to get back too then make us a light dinner, some mix of rice, veg and protein i guess.>measurementsstature: 176cmweight: 86kg (ik lol, bear in mind i'm a semi-serious athlete and work out for ~2 hours most days so a lot of it is muscle but i am gonna go on a cut soon)waist: 77cmhips: 110cmunderbust: 81cmbust: 107cmthigh: 65cm at widest partnever measured the othersgmi: i'm pretty satisfied with my life
>>44799324I'm sorry everybody in my personal life is telling me to eat and its getting to me
>>44799528Yaayy please eat nona
>>44799579fuck you glowkike
>>44799239I personally get nauseous and vomit if i eat more than bowl of stuff. Am not even starving myself but this is what happens if i overeat
>>44799477>underbust: 81cm>bust: 107cmJ cups?
>>44800163what can i say, the whole "please eat nona" is no joke. i'm not really a J cup though lol the reddit calculator is a meme, i wear 36F bras usually but they're feeling a bit small in the cups so maybe i'll get resized
>>44799239get an exercise bike and try to mitigate the damage
>>44798929>what did you eat today?I had about 20 chili peanuts, two cups of coffee, and a freezie pop
