Does anyone have any tips on how to starve more easily?My doctor recently took away my adderal prescription so now i have nothing to suppress my hunger with. Ive already gained so much weight and i feel like im too fat to allow myself to be dress femininely.
unironically being on keto killed my appetite after a few days and it’s quite low calorie
>>44803730Unfortunately i dont think i can manage that. Literally every piece of food in my household is overprocessed sugary or carb-filled slop.
>>44803690You just need discipline, something to constantly remind you what your mission is. It's not orthodox but I cut symbols into my arm that remind me of my mission and it's not in any sort of self harm kind of way, it just keeps me constantly reminded. Desire is a trap, drink a glass of milk or something if you are getting way too hungry.
>>44803772Yeah, Discipline is definitely what I lack most in all areas of life T-T. Ive had to resort to throwing away food and giving it away to homeless people just because i know i cant trust myself not to eat it when its there (unfortunately i cant do it anymore since my family started getting suspicious)If its okay to ask, What kind of symbols did you cut? Maybe they can help me too, plus i enjoy cool symbols
>>44803811I don't recommend it and they are personal to me and neuroses and mantras I've developed over many years, it's mainly crosses and letters and faces.
>>44803834Sorry for asking then. Thank you for the prior advice though
>>44803847It's alright, I hope you can stay strong and do what's best for you. I find it really hard to fight cravings on estrogen but I'm doing my best to hand in there and stick to my diet.
>>44803690I can’t get the weight on so idk what to tell you
>>44804080Im jealous of you
>>44803771okay step one get rid of the sugary crap. Sugar on an empty stomach will upset the stomach even worse and make you feel hungry / crave carbs to neutralize itYou should basically be eating seaweed, oatmeal and yogurt and drinking ginger ale, hydrolite and water. Warm soup also can help you feel fuller (miso soup is great for this purpose).
>>44804264Tysm, Id always have a Popsicle to stave off the hunger. didnt know it was making it worse.