Taking a break? Sounds good.

>>45036670
I do allat too, the only difference I'm not a rape victim, I'm just a weak manlet who didn't have the balls to off himself years ago

Jesús Cristo everyone on this board is miserable. I'm an unemployed incel nolife too but i spend my time in nature and watching movies and i'm reasonably happy. You guys need to take a walk or something

>>45037288
I do, but sometimes I can't repress/suppress everything and I feel miserable. On the other hand, if I manage to ignore it all, I'm too comfortable to start doing shit I need to do (that shit is emotionally uncomfortable).

>>45037330
You gotta listen to some upbeat 80s music if you ever wanna boost it works every time stuff like hall and oates and MJ

>>45037385
You remind me, I got a cheerful playlist of my personal taste (hardcore / gabber) specifically made so I can use it to snap myself out of feeling miserable. I rarely use it but I really should use it more

>>45037406
Yeah good idea media has a lot of effect on mood if you are dooming sad music and negative news 24/7 you're gonna constantly feel like the world is ending. To cope you have to hope

>>45037474
I also like going jogging (only after dark and preferably when the streets are empty), because I always feel better, calm and clear afterwards. I can still have negative thoughts while jogging, but at least I'm simultaneously getting healthier and if intense emotions arise I can just run faster as an outlet.

>>45037619
Thats good the lights are nicer at night. i hope you feel better today

>>45037714
Thank you Anon/Nona. I'll probably go for a run and hope tomorrow is better. I always do and it rarely is, but forward is the only direction I can go. I'm certain life will get better.
I hope you have a good or at least okay day as well.

>>45037288
I will try be happier :(

Being a caretaker feels so good nothing compares to it
Having her babbling as she age regresses, pampering her as she plays with her toys and sucks on her pacie

I love it so much. Babying girlfailure trannies is what brings me joy in life

>>45036670
a girl i have fallen inlove with does this nearly every day shes really a wreck and i want to help but shes bad at communicating and doesnt message me much

even if i can never be with her i want her to be happy shes important to me and i want to help her get better at navigating her bpd

im no therapist but that didnt work for her anyways

>>45037288
many ppl dont live anywhere near any nature

when i was the age of most of you there were shootings in the streets around my neighborhood every week; part of why i have agoraphobia most of my life

a few things that do help is a nice big mug of tea, time to do my makeup and a coxy blanket :)
>>45038383