How do I stop wrongfully believing that I am dysphoric?I'm certain I've never felt gender dysphoria because I've never been distressed by my body growing up and never cared about being a woman. Ever since I've learned of dysphoria though, I've been constantly trying to see whether I have it. At some point this became a habit and my mind started interpreting this habit as dysphoria despite feeling no distress. Because of that, I've pretty much classic conditioned my mind to immediately think about dysphoria whenever I'm reminded of the existence of women
Do you think you would be happier if you imagine your body with any amount of feminine characteristics? Y: troonN: no troonY'all gonna genuinely flash so many years of your life by inna blink thinking overthinking about it And don't say you don't know because if your thinking about the dysphoria parts this much you have to have at least gave some thought to how you perceive your body shape and figure
>>45116192The answer would be no, but I still can't stop agonizing over it
you have ocd. treat it and get off this board, the posters here will only make it worse
>>45115979Literally the exact same situation, im not going to do anything about it but my life is like ~20% worse now
>>45116535That's even worse desu.>>45116725I'm sorry you're dealing with this too and I hope it won't get any worse
The fundament of dysphoria is give a fuck.You clearly do.
>>45118462I don't want to give a fuck. How do I stop giving a fuck?
