For too long have I seen twinkhons wasting their transition, eating 600 calories a day. It is time to make a change.This is the thread for general Weight-Gain advice, regarding weight cycling, medication and dietary needs.
>>45120673I have pretty decent hips so I would rather have smaller shoulders and waist than have bigger hips rn
>>45120673coolas a heighthon i went from 68 to 75 kg and my lower body is visibly curvier with clothes onnot sure if i need to go further, i dont really want more stomach fat
>>45120673I've been 130 pounds through my entire time on hrt and as much as I'd love to escape that and be curvy, its too much effort to be fat. Spending time snacking and all the money on high calorie stuff is so much work, and you have to constantly maintain it. You cant just get fat, you have to maintain being fat, and I just don't want to put all that effort time and money into it
>>45121163samei'm trying to get a feeder but it's hard
>>45120673where's cowmoder she'd know what to doi always thought gaining weight was easy and losing weight was hard but i've been struggling to gain weight ever since i got off the drugs
>>45121163A big thing I've found is a lack of drive. I was stuck for ages because I would delay meals by sometimes hours, thinking "I'm eating the same in a day, it's fine"
>>45121617heavy cream is the single easiest way to gain weight
>>45121617What works for one person probably isn't gonna work for you, genetics o algo
>>45120673sry im waiting to move in with my bf whoss gonna fatten me up
>>45121163what the fuck are you talking about you have to maintain being fat? just eat more for like whatever length of time then eat the same.
>>45123478>what is BMR
>>45123488idk anymore if im right or not but i refuse to learn
How long does it take for your weight distribution to unfuck itself after being an auschwitzmoder? Was never truly anorexic but I spent a big chunk of my life being pretty significantly underweight, now I'm just 'healthy' range skinny and the only thing that's changed is my belly and boobs are bigger. Also I feel weaker and more tired all the time which is the opposite of what everybody told me would happen.
>>45122472cool ill hav to ask bf about that>>45123468i mean to some extent but calories in calories out is how it's gonna work for nearly everyone with a few exceptions, and for me i used to gain and lose like it was nothing i mean i bounced around a 130lb weight difference which means my highest weight was more than twice my lowest weight btw, but after the dope habit i kicked i can't gain weight like i used to be able to anymore
>>45123532are you on prog?? get on prog and gain more weight it'll unfuck your body>t. recovered from an-r cause i was put inpatient
>>45123532Prog + Estrogen + Heavy Cream
>>45123613no, idk when a good time would be to start for me. i'm actually trying to avoid having big boobs bc permamanmode lol
I'm vegan.Not because i enjoy tofu, but because of ethics. That means, eating isn't quite as pleasurable as it used to be when i still ate cheese and pepperoni sandwiches.Every day I feel my booba and I'm happy I've grown some, but also every night I go to bed thinking that I again this day I didn't eat enough..Like, there's only so much tofu and lentils and oven veggies i can eat in a day...I think I should drink more protein shakes; at least those you can gulp down in 60 seconds and add some olive oil in there and you get ez extra 500kcal...Yea I think I'm gonna go make myself a protein shake right now actually. Thanks for the threaDD!!
>>45120673im trying to put on weight but how the fuck do fat people exist, do they spend every waking moment and every dollar of their paycheck eating? i have to constantly worry about what i will cook for dinner and spend like twice the amount of money on groceries just to get like 10 pounds in a year.
>>45123744you just snack every time you feel like your stomach could fit anything at all
>>45123752i've tried that but then im not hungry enough to eat a full meal..
>>45123770>not hungry enoughdoesn't exist for the fat
>>45123752lowkirk anytime I eat a meal my stomach feels too full to eat anything else the entire day.
>>45120673take pioglitazone. it will directly boost adipogenesis via the primary adipogenic signal in the body, boost appetite and frequency of eating. there is a server for this.>it doesnt workit does. theres plenty of people who see substantial feminisation from it.>it doesnt work enoughjoin PGZ2 discord. there are experimental adjunct medications that increase ECM remodelling and preadipocyte availability in a controllable manner.
>>45120713This. Having relatively wide hips is useless when you have have shoulders like Atlas
>>45124333does it fuck with breast development or whatever if you start it too early like prog allegedly does or can you just start it super early in a transition? i wanna fatmax but im only 3 months on estradiol monotherapy and i don't want to risk accidentally screwing myself over
>>45124906think of it like this: you have a limited number of progenitor cells in any given tissue compartment, maintained by a mix of circulation and signals that withhold a certain amount of them to maintain them in good supply for general health. the rate at which their replenished is governed mainly by growth related signals like IGF-1 to strike as ideal a balance between quality and availability as possible in the given situation. of these progenitors, many are allocated to specific lineage fates like adipocytes, collagen, etc. if you introduce a drug that wants to produce a given end point tissue (like epithelial tissue), you create a pressure towards that end fate. if that pressure is strong enough it can cause cells partially but not wholly determined into one fate into the fate that the drug wants to produce. thus pioglitazone is capable of creating an environment where breast tissue is more likely to differentiate into fatty tissue, and where some cells which are perhaps more vulnerable may undergo apoptosis and be replaced by adipocytes.it also does a whole bunch of other things however which may be interesting to you. pioglitazone as part of its adipogenic programs improves vascularisation of the adipose compartments, resulting in less inflammation and better tissue health in the compartment. moreover, some girls whove used adipogenic programs far more potent than pioglitazone alone gained massive increases in breast growth early in HRT (theres details of this in the PGZ2 discord server) including a far more round and soft breast shape reminiscent of cis womens breasts more than typical tranny cones.
>>45124333>it doesnt work>it does. theres plenty of people who see substantial feminisation from it.There has never been a before/after picture posted from someone saying it works and never will be
>>45125909cowchan
>>45125909Join the server, see for yourself.https://discord.gg/kEZBfyANa
>>45125909im sorry you are blind and/or not in the places where people do this.>>45127919please dont post naked links to 4chan, it makes it really easy for bots
>>45127932We're in a thread discussing it, why not post evidence to back up the claim?
>>45128005>why not post selfies for disingenuous retards to ignore and paper over with their own opinions because they have a weird emotional need for drugs to not work
>>45128029There has never been a before/after picture posted from someone saying it works and never will be
>>45123532A lot of people are suggesting Prog and Heavy Cream, and that's... fine but I don't think it'll fix your problem. What stopped me from being an auschwitzmoder was a mix of Pio and Exercise. When a lot of people gain weight they do it on High Glycemic Index foods and end up becoming visceral fat landwhales. Gaining weight using Low Gycemic-Index Foods alongside exercising (Especially after meals) to ensure your insulin sensitivity isn't wack, is a sure-fire way to gain weight in areas you actually like.Alongside this, Pioglitazone. I genuinely cannot overstate how effective Pioglitazone is, it did as much for my body as Estrogen did. I highly suggest you join the PGZ2 discord to learn more about it, alongside general tips for gaining weight healthier.>>45123633Real manmoders bind their boobs in order to manmode properly. Oorah, soldier.
>>45128038you and like 5 other people on this board are strongly committed to the position without any actual basis for your disbelief in the face of a mechanism that is consistently proven to be effective in literature. i can only assume that this is because you cannot or do not read, or are incapable of extrapolating bodily effects from proven biological mechanisms, and basically nobody who isnt like you is going to share this attitude. i dont know whats wrong with you but i hope you get help.
