>be me>22 mtf>boymoding 11 months into transition>twinkhon at this point and obviously a troon>walking down the street and a group of men approached>proceeded to gang up on me and hatecrime me Ever since then ive found it almost impossible to go outside. I have severe panic attacks when someone even mentions I need to go outside. I pass now but I still fear for my safety. I dont know what to do, im failing at everything in life. How do I learn to go outside again? How do I live a normal life? I was already scared to go outside but after that im terrified. If anyone has any tips please help me
>>45135302you have to boss up and own every space youre in, ik you might not be the type but as transwomen we dont ask for respect we demand it.keep mace or a taser on you, and walk with confidence, people can smell insecurity and fear and it will just make you an easier targetkeep your head up baeim so fucking sorry that happened to yourewrite your associations with being in the public and the only way to do that is exposure therapy literally
>>45135302Where do you live and what was the crime?
The basic answer is to relax, not think about it, and go. Just keep repeating that - and listening to it.However i'm a warrior spirit kind of person and i would relish another chance to take on hate crimers. But really chances are that's not going to happen again.