Are there any books on meditation without the orientalism or weird eastern spiritualism? Im looking for an old one
>>25455593Not really. Most are buddhist outgrowths or weird middle german works from unusual friars.
>>25455593
If your problem is "weird spiritualism," oriental or occidental, you are better off passing on meditation.
>>25455593Meditation just means thinking about what you've read; setting your mind to dwell upon texts. Sitting still without thinking or staring at a wall for periods of time is useful for certain things, or for altering the state of the body, but it isn't meditation. If you are looking for mystical states, that was called contemplation. Just read the philosophers, saints, monastics. It's all there in Jerome, Benedict, Plato, &c.
>>25455593Do you just want a pamphlet on basic meditation or something stripped of everything external? A step by step guide?(Because so do I)
>>25455593>Are there any books on meditation without the orientalism or weird eastern spiritualism? Im looking for an old oneHave you considered sitting down with Krisna and asking him to explain why you should kill all your cousins?
The way of Effortless mindfulness
>>25455593Sayings of The Desert Fathers
>>25455593>without the orientalism or weird eastern spiritualism?Meditation is not a part of "western" religion so no you're not going to get it without eastern influence. It's like you're asking for esoteric mystical calvinism instead of just becoming an orthobro
>>25459346>without the...eastern spiritualism>desert fathers
>>25455593Just straight meditation or Christian/Hasidic spiritual meditation? Would you count American Trancendentalist texts? Though Emerson was influenced by Vedanta and Mencius so I suppose it's still orientalist in a sense.
>>25455593The Cloud Of Unknowing, a random medieval English guy developed something very similar to the Zens a world away. Has a lot of disclaimers to only use it if you're a Catholic with a clean conscience so just warning in case you're worried of offending God o algo