>>536140927
he looks like a flabby twig
>>536140927>has more liver spots than a 90 year old alcoholicyikes
>>536140927dean withers looks like a rodent. What exactly is he going to mog? cockroaches and mosquitos?
>>536140927Looks terrible
>>536140927>Shit traps>Shit spinal erectors>Shit rear deltsThat back is what happens when you only do vertical pulling exercises and no horizontal/deadlifts, there's no thickness whatsoever
>>536140927We all know>>536124447>>536124447>>536124447
>>536140927what a gay fat bitch. also its not just about having mass but about having BALLS which give you pain tolerance and allow you take a hit and keep on fighting. leftists have not one single testicle among them cuz of all the snip snip.
>>536141241shut up nig
How tall is this based lefty he looks very tall.
>>536140927Is kitemaxxing a thing now?
This nigga shaped like a spatula
>>536140927>wide but undefined lats how do I avoid looking like this as a new lifter? should i not do pullups and only do rows instead?
>>536140927What am I looking at here? Is that someone with leukemia?
>>536140927That's a comically wide back.
>>536140927Lmfaooooo how are your shoulders that broad with ZERO muscle tone??? Fucking bag of milk. How is this even possible???
>>536140927fuck around and find out
All the shitskin dyels hating on a fit white man
>>536140927Lat shape and width is really nice. Shoulder to waist ratio is pretty good, too. Dude just needs to work his rear delts some more and double down on deadlifts for moar traps and erectors and a less flat ass. I'd take him under my wing in the gym.
>>536143259this is actually a beautiful woman that got raped, so she cut her tits off and took test.
>>536143259see? it's even worse than you think!
>>536140927Gumby motherfucker mugging everyone.
>>536143431>Would...curb stomp it's teeth into the sidewalk
>>536143431>"No" pictureThey can fake all they like, but their behavior itself is female.
>>536143431That's sad. Pre-troon could've lived a nice life. How did she even manage to have a double chin while being slim.
>>536140927Why are they like this?
>>5361427288"9
>>536143259No Please misterdont hurt mee
>>536140927tim looks like a woman in a corset
>>536141241Liver spots have nothing to do with an actual liver.
>>536143111Do both, your back needs both vertical and horizontal pulling to look aesthetic and function properly
>>536140927he has the same amount of muscle that I did after i got out of the military and just didn't do shit for 5 years.impressive
>>536144444Checked based and liver ettotiquite
>>536144444
>>536144482Oh fug. First pentas of my life and it's about liver. I'm so fucking dying of cirrhosis...
>>536144444HOLY FUCKING SHIT
>>536144444Digits not wasted on this board for once.
How does making fun of migatards make one a leftist?
I recently just realised I had been neglecting my back and it's been tightening up so quickly, even with basic exercises. Like >>536144457 says, as many different angles as possible helps. I really like the one were you lift downwards from a 45 degree angle and that muscle wraps around your waist at the back, like it's giving you a hug.
>>536146392>our totally authentic kosher approved “split” from the right via Spic Fuentes (entirely Pakistan support) is legitimateSure thing retard
I'm jerking off to horse women
>>536146794JANNIES AAAAAAAAAAAAAH
What is /pol approved training/exercise?
>>536147992
