Its that easy fattie
>>536434839More like twink fuentes.
lol, wait, this little muttmerican is only 57 kg? i could literally rape him in every hole and he wouldn't be able to defend himself. he has victim weight lmao. if you ever come to Transylvania hit me up Nick i will give you what you need, you little tiny fuckpuppet spict. 120 kg 1.97 cm
Imagine not being at least 6'2 and 240. Nick is barely a man at all, hes a little boy.
>>536435133Stop raping men and start turning into a bat.
>>536435330>hurr I'm a tuff guy durr
>>536434839This little spic faggot weighs less than most non-Asian women. He’s definitely anorexic. With this, the makeup and filters, my only question is: when does his transition arc begin?
>>536434839Fasting for long periods also reduced muscle mass across your entire body making you look extremely post holocausty looking. Maybe just exercise more.
>>536434839I'd make Nick into my little tranny onahole.
Just work a physical job or do SOMETHING that moves your body enough to break a sweat. It's really that fuckin simple. Your body is a meat MACHINE, if you don't work it, it deteriorates. Think of leaving a car sit parked for months, the battery dies, the tires develop flat spots, the paint gets sun damage, etc al. I worled a physical job for years, on my feet 10+ hours a day working construction. I could eat a whole live cow when i got home and none of it would stick on me as fat because my muscles were constantly burning it up as fuel. Your great grandfathers worked in coal mines and at shipyards and digging ditches and were healthy as horses and you wonder why you cant sit playing x-box all day every day and not get fat 'eating normal'. pfft. wake up.
Spoiler: If you make a change in your diet to "eat less" then you are on a diet.
>>536434839>126 lbswhat a fucking fatass. Why cant he lose another 20 lbs?
>>536435527People overrate fat loss anyway. If you’re exercising and working hard every day your body will recomp according to its needs. If you still carry extra fat but are strong as fuck you’ll just look like a strong masculine man. There’s no need to try to look like a body builder or twink faggot.
>>536434839>Without diet>"I just stopped eating."That's dieting, dipshit zoomers.
>>536435489>weighs less than most non-Asian womenSo weights less than an average elephant seal?
>>536435588Yeah the “70% diet” thing is mostly bullshit. What they leave out is that being strong and in shape changes your entire body and metabolism. It doesn’t matter if you don’t burn excess calories in the gym because your larger muscles will burn more calories during the entire day, and if you try to do things that stress your body due to extra weight, you’ll burn additional calories as well. Pure CICO assumes that if a marathon runner ate enough calories they could be 400 lbs and still a marathon runner. Not possible. Their body would have burned or puked out the extra calories and food long before they’d gain that much weight with that much fitness. CICO is strictly mathematical and technically true in isolation but fitness is the ultimate real world driver of weight loss. The only exception is some Auschwitz starvation victim but even then they just become emaciated or skinny fat.
E celebs fucking LOVE speed this is a fact and he gets the same cocaine meth jaw that destiny does when they are zooted or strung out.Wearing cocaine shades with sam hyde Please.Nigga like the next charlie sheen than the next jack lelane
>>536434839>126 lbs as an adult manThis person is just so ridiculous.
>>536434839Most girls weight more than him.What a faggot twink . I could lift him above my head
>>536435489>This little spic faggot weighs less than most non-Asian women.Those bitches are the size of trucks
>>536435934brad pitt (who most gymfags admire for his physique) was only 60 kilograms in this picture. you are just obese. if women weight more than him it is because they are obese
>>536434839Losing nearly 20% of your total body weight without making specific long term lifestyle changes is a sign of medical issues. He's a homo right? Is it HIV/AIDS?
>>536434839It's unironically that easy.If you consume less calories than what your body uses, not losing weight would violate the law of physics.
>sudden weight losshe has aids
>>536436623No he was 155 lbs in fight club.
Putting on body fat is logical behavior when faced with stress and uncertainty. It will save your life if there is a food shortage. Just don't go overboard with it.
Height weight age activity level. If you eat the designated calories that go by that you will be the designated weight range. Servings abd calories are on everything and if it isn't it's not hard to calculate by looking it up. Measuring spoons and cups and an electronic scale and that's it.
>>536436853i'm pretty sure he says in a interview he is 60 some kilos. same difference anyhow, he is a bit over 6ft tall. nick is 5'9'' and sedentary
>>536434839I like eating. Not "snacking"; having large, proper meals. I'll just keep lifting and be strong thick. Get some walking in as well and I'm sorted.This little twink was probably crying in the mirror pinching himself and calling himself a gross fat bitch. He makes some good points about certain political things but he's also a soft cunt and I don't care what he thinks about physical fitness.
>>536436623He was always a twink faggot forced onto you by jews.Can't even act.Just a fag that sucked a dick.
>>536434839My dog weighs 130 lbs.
>>536436936Nick is around 5'4-5'6.
>>536436623No he wasn't, and no I'm not. As a jungle monkey you are simply small and malnourished due to your crushing poverty. Nothing about you is normal or masculine.
faggot is doing meth now
>>536435465its some 40kg indiandont get your nickers in a twist
>>536434839why is he lying about using ozempic now, it was obvious he was taking it 2 months agothe transformation was sudden and dramatic, there's no way he had enough impulse control to just stop eating, he's so performative
>>536436817Yeah but I strongly believe that a better way to go is through exercise.My experience is that when I exercise consistently, my metabolism goes way up. Also I just naturally eat less, somehow my body stops feeling hungry.The key is to do a cardio excersise, swim bike or run, and then completely cut processed sugar.
>>536437008i deffer to the specialist. he was taller than kanye and kanye is https://www.celebheights.com/s/Kanye-West-946.html
>>536437033being a insecure coping little bitch is what is really masculine. honestly he is spot on with you gymfags
>>536436760Its late night binges on speed.Hes cranky alot on his podcast.The guy does as much coke as hunter does.
>>536436984yeah the jews just censored and blacklisted the fuck out of him for years for his cover story. same thing they did with anglin
>>536435749Correct fat people don't need to starve themselves they need to move their fat asses.
>>536434839>126 lbs>grown ass adultWhat the fuck
>>536437284fatty
>>536434839I decided not to deep fry my snickers bar this time, baby steps, I have a blood sugar problem
>>536437182Nick Fuentes is at most 5'6 with lifts
This fed is one of the wisest people of our generation he has a quarter of the knowledge of Denis Leary 30 years ago
>>536437322Twink fag
>>536437381It's grim. There's going to be a dark age and it's going to last at least 1000 years.
>>536437381He just copies his takes from the unz review, /pol/ and Richard Spencer. He also grifts off of teenage zoomer culture even though he is borderline millenial and grew up with flash games, no smartphones and listened to linkin park
>>536437366wow a tall jew is taller than him that proves something. now show him next to proven 5'8s like kanye and destiny or 5'9s like alex jones
>>536435749you will look like a low iq peasant doing that
>>536437511Nick Fuentes is 5'6 max with lifts.
>>536434839Not eating is dieting. Unless you mean eating nothing, then it's fasting.
>>536434839>126-pound adult manlol
>>536437266Ah yeah, that'll do it. A lot of the older style weight loss drugs are just legal speed after all.
>>536437670Why does every time he smile he goes from white to full beaner
It's easy to not eat when you're not actually working or working out or going outside or doing anything actual physical that requires energy for your body.
>>536434839I can curl a 120 bar, deadlift 3 times that weight, and leg press 5 times that weight - how fucking tiny is Fed Fuentes?
Nick Fuentes can reach 5'6 with 1 inch heels
>>536437511This is conor McGregor (5'9) at 145 pounds. He had to maintain a strict diet for weeks and then dehydrate himself.
>>536437899
>>536434839Half of my friends are 55kg and 5'11. This is literally the only aesthetic weight if you are not 6 foot
>>536434839Is it because he's on adderall or SSRI's?
>>536435527I went from 160lbs to 118 over the past 9 months from not working & eating very kittle. I really, really should have maintained the weight. Never been good at gaining weight. I've been eating twice a day lately though. For the first 2 weeks I would eat lunch and almost immediately have to pass out. Already up 5lbs. Losing muscle mass like that is fucking scary. I get fatigued so easily now and sitting on my ass is almost painful cause there's nothing there anymore.Frens, don't be like me if you're struggling. Humble yourself, hit up a food shelf, and eat. Getting back to where you were is hard as fuck.
>>536437888>The most insecure men in the world
>>536437272Yeah no jew would ever on each other much lees their product that marrieds a gay woman and adopted asians kids that made him look wierd anf unemployable.
>>536438087>Never been good at gaining weight.Here you go I will help you.Learn how to cook / bake and make:>pizza>cake>pies>biscuits>pasta>roast chicken (with skin)>beans and rice with roast chicken and corn chips>use butter in everything>drink whole milkThere you go, you will be fat in no time.
>>536434839>126 lbsthe average man has that in muscle mass alone
>>536438059You're Ethiopian. That's not surprising
>>536437670What sort of faggot doesn’t wear a belt?
>>536434839who?
>>536434839>126 lbsWhat is he 5'3? That's a healthy bodyweight for most females.
>>536435133Are you the mythical town rapist I used to hear about?>>536435330Show height and weight or gtfo
>>536435330I'm 6'5 229 and no one will ever believe it on the internet and that's ok
>>536435133>i could literally rape him in every holeFaggot
I'm 5'7" and 125 lbs and I'm a pretty aggressive long distance runner eating about 2500 calories a day
>>536435588What retarded advice, most people with physical jobs have beer guts dumbass.>r great grandfathers worked in coal mines and at shipyards and digging ditches and were healthy as horsesThey weren't healthy, their bodies broke down, and they were lean because of cico.
>>536434839it literally is.get some self control. stop being a spiritual nigger.
>>536437702>Not eating is dieting.Illiterate idiot. "diet" just means whatever you are eating. Going on a diet implies you are going on a weight loss diet which means eating something that helps you lose weight.
