Go run, box, lift or play a sport just move and stop rotting on your bed seething over some politician with your potato chips No one is coming to save you except you. Get fit and self sufficient
People here self improvement and demonize anyone who tries to better themselves. Sulking is the #1 hobby of /pol/
>>537324360I joined the local jiu jitsu gym.I haven't submitted anyone in 3 months. I have been beaten by a 50 year old woman, a 17 year old girl, and countless young men.Aside from having kids, it's the best decision I've made in 10 years. I don't even care that I suck at it. I feel amazing.
I've been exercising for about two and a half years whilst cutting back on carbs and eating way more proteinI'm stronger sure, but with a shirt on I just look like a skinny, pasty pale guy
>>537324360this mannish meg bitch is so jewish looking
>>537324360>Potato chipsI don't like potato chips though
>>537324360dont post /ourgirl/ please.And yes I do exercise. Today I reached my previous peak strength after fucking up my back a month ago. I still wont do squats for now, but compensating it with leg presses.>>537324927>with a shirt on I just look like a skinny, pasty pale guythats literally the meme. If you are natty, then you just got to keep grinding at it for a lot longer. If you dont give a shit about your actual health and just wanna mog random strangers, then test is readily available if you know where to look
>>537324360Why does every other faggot in LA wear those beanies when they're in a place that rarely gets below 60 F? They love nothing more than larping as working class people who actually do things like labor in the cold.
>>537324360shes a mudshark
>>537324360Another tranny projection thread?
>>537324920That's okay keep going at it you'll improve over time You are doing great anon
>>537324927I was looking kind of buff. I do dumbbells at night before bed. I was pushing 195lbs or so. My shoulders looked broad, my arms were getting pretty thick. I thought I was looking good.Then my wife took a photo of me from the side, and I realized I wasn't as buff as I seemed in the mirror.After 3 months of regular cardio at jiu jjitsu, I have lost 15lbs and I realized that what I thought was muscle was almost all fat. As the fat has come off, I realize that while my lifting made my arms and shoulders look defined even when I was overweight, I actually have the musculature of a skinny guy underneath.People would say "damn anon, lookin' buff" when I saw friends after a while. But dude it was just a quarter inch of fat. Once I took my shirt off, there was really no denying it.Feels good to be shedding that weight and seeing my real skinny self. Though my confidence in my strength has decreased dramatically.
>>537324360>>537324857Very cringe projection. I was all city in 3 sports
>>537324360I did my first muscle up yesterday
>>537324360>posts some woman >claims some retardation. Is OP a woman?
>>537324857>. Sulking is the #1 hobby of /pol/I like it , I think this is true.
>>537325593Some guy was saying feminists were posting here but I doubt that
>>537324360Remember that unironic trannies post anti self improvement shitThey also have names and addresses
>>537325374Thanks anon, I appreciate the encouragement. My plan is to just keep going. The learning curve of jiu jitsu is weirdly long.I recommend it to anyone though. I'm now a lot less cocky about being bigger than most people. You never know who's able to fuck you up.
>>537325674If you’re implying they’re all just jews, you may be right. It’s very possible actually.
>>537324920Sounsd like a good excuse to grope women. Are there any jeets? I dont want to grope if there are jeets doing it too. Ruins it for me
>>537325816Well. The people that self reply in the first post possibly aren't the memeflag spammers as they're even dumber. I have noticed much more blatant bot/shill replies generally in threads just in the past couple days. Something is shuffling around that's for sure
>>537325759Trannies were and are being created by jews. Same as faggots who touch both little boys and girls turning them into more faggots and whores. There is always a jew in there somewhere.
Most Americans can't even hold a slav squat for 30 minutes. It's shameful
>>537325974Nah, and not all jews are meme flags. What they don’t live in America and stuff? Anyway..,
Go exercise losers. stop rotting
>>537326094We're programmed to think squatting is subhuman or something. Everyone has atrophied legs and feet. Need to go to a foot specialist because I keep injuring my atrophied feet ow ooh.
>>537324360Exercise, taking care of your body and steps to improve yourself is a rightwing value. Pretty sure most people do it unless they're larpers.
>>537324360Pretty sure they delete /sig/ threads
>>537326232I guess it's the association with street shitting Indians but just holding a deep squat, some daily dead hangs and even crawling on the ground goes a long way to fix many problems. It's so easy most people won't do it
>>537326501Most people have no knowledge of bodily health. I wonder how many people actually need physical therapy but they're convinced that's life
>>537324360Exercose is a waste of time for vain faggots obcessed with looksIstead of busting your ass in the gym pointlessly, you should building your house, working the land taking care of the animals, etc.
>>537327450Fact, what's exercise without production? What's work without exercise? Daycare with atrophy
TRVKE
>>537325087>test is readily available if you know where to lookhe lives in mexico, test is available at the gas station
>>537324360I snap city'd my back, tard ass.
I've seen Patrick's penis.
>>537328397Nice
True
