There's a reason theres a silent war on carbs online.The french eat the most carbs in Europe yet they are the thinnest Europeans.Keto and carnivore are stupid, inflammatory and obsolete diets that make people fat. If they weren't pushed non stop by shills, people would've already stopped eating meat
>>537497557i have not eaten a vegetable in like 15 years
>>537497557French people look like that?
>>537497557>2 weeks post rolling average or shut your fat hole dumb bitch
>>537497557You walk more on vacation.
>>537497601>I eat nothing but chicken tenders and macaroni and cheeseDo you want me to clap for you
Because pasta is a fast carb and you're walking all day./thread are we seriously having this discussion?Americans are fat because they eat a ton in total mass and then do nothing in total activity.
>>537497862Yes.
greek spammer strikes again. Anons discovered that these are iDrama Research datamine threads._______________________________________________IDRAMA LAB THREADhttps://idrama.science/publications/Greek 1pbtid threads about women, society, relationships (anything incels might be interested in to study them)https://archive.4plebs.org/pol/search/subject/gf/country/GR/type/op/They also make threads about video games:https://archive.4plebs.org/pol/search/subject/games/country/GR/type/op/They published on github about "manosphere analysis":https://github.com/idramalab/manosphere_analysisLLM for Detecting Antisemitism:https://github.com/idramalab/quantify-llm-explanations
>>537497557it ain't the food, it's the slop they put in it
>>537497557god damn, imagine her two weeks ago before italy with just a little bit bigger titties
american "food" is loaded with sugar, slop, chemicals and other dogshit to make you fat and addicted to itnormal food makes you feel full, so you don't need to keep stuffing your face
>>537497934anyone seriously posting after this is the cancer killing /pol/
>>537497873we also have a ton of chemicals in our food supply that they didnt use in europe that fuck with your endocrine system and hormones and make you fat
>>537497809This, and E*ro cities have lots of walking just naturally (vacationers in NYC often lose weight too), and also E*ro restaurant portion sizes are tiny compared to American restaurants. There's a social media trend in news right now of World Cup visitors being amazed by American food, and the huge portions are one of the most-cited things. In America, a restaurant not attempting to compete in the fine dining market segment, is expected to serve entrees that qualify as at least two meals.
>>537497862this is basically my exact diet
>>537497557I bought some Lidl ketchup and I lidlrelly can't go back to Heinz slop. It's so fucking sweet it should be fucking banned in all 50 states
>>537497557More walking less corn syrup.
>>537497557There's science behind this. I had seen a guy on YouTube who is carbmaxxing and stays fit. Basically he says it's all about cortisol. If you don't eat carbs cortisol spikes and your gut bacteria are fucked therefore you don't lose weight. But you you can eat only carbs (as clean as possible) and even be far above calory limit and your organism will have adjusted metabolism for this and since cortisol will be low you will burn humongous amounts of calories daily.
>>537498237Try Judge Casey's ketchup, it's the best damn ketchup I've ever had.
>>537497557yeah there's something sus going on. i am a victim of standard american diet. but i found some information on improving the gut. and it mentions resistance starches, they become less problematic when chilled... potatoes/rice/sourdough bread/pasta which are carbs.... ive been doing it for two weeks and my shits have improved, and my joints are less inflamed....like im still low carb, but im not crashing like how one normally crashes after eating junk
>>537497557It's not about carbs of protein or whatever bullshit, it's because of the additives causing your body to not process food correctly, additives that cause inflammation and who knows what else are the cause of obesity.
>>537497557American carbs are ultra processed and harder to digest.Meat is good for you--meat is healthier than carbs.
>>537498379I'll keep an eye out. I'm Russian and this is my favorite ketchup low-key kek
>>537498455Yeah, America's food supply is messed over by the Jew..... not fun.....What is it to gain the world but have shitty food that no matter what you eat makes you feel terrible and not get enough nutrients?https://www.youtube.com/watch?v=Cgoouu1E7VE&list=RDCgoouu1E7VE&start_radio=1Oh well
>>537497557It's simple, you have a bunch of mongoloidian Indians and Chinese working for a bunch of slavers who don't know how to prepare bread, rice and potato.Instead of washing all of the carb products above with water they don't do that to save a small amount of money and so the rice fields in China can grow.The result is there is an obscene amount of starch in every product.The other point I want to make is that you are a big fat liar and so are all fat people. Eating carbs makes them fat, the test she is showing isn't over a long enough period, information is not presented in tracked form so she doesn't know what she is tracking.
>>537498309Indeed, there's a huge degree to which Euros are skinny because they walk regularly and their food is better regulated. There's actually nothing wrong with carbs, the Med diet which famously went hand-in-hand with the Blue Zones idea uses mostly carbs for calories and only includes meat once or twice a week, with fish a bit more often than that.The problem in America is that food companies are allowed to poison you and motivated to do so by profit. We are encouraged to discuss min-maxing diets so we don't discuss the real issue, the food industry and the practices which both make us all obese and pay for the executive bonuses which pay for private school, lake houses and luxury cars.
>>537497557This is very true. When I go back to mamma europa, I get thin despite eating more. The food is so much better it's not even comparable to what's called "food" here in the US
>>537498362>>537497557keto is going to make people sick. Either heart disease or diabetes or both. Most people who eat that way don't exercise because they don't have enough energy to exercise. The ones who do only do it a short time. And nearly ALL of those fucking con artists and liars switch back to carbs. And they don't share it on their social media. They hide it. Ive seen them do it.
>>537498506tye red hot sounds good. What's the name in English? I wanna try it.
>>537497557>carnivore dietToo bad I can't afford meat.
>>537499061I can't even afford to poop anymore, I use to love shitting.
>>537497626Yep
>>537497862literally me
>>537497557These stupid cunts lose weight because they're doing tourist things all day, walking around looking at shit when the only exercise she does at home is laying on her back with her legs in the air You could eat McDonald's every single day and not gain a single gram of weight so long as Calories in < calories out It really is that simple
>>537497557
>>537498954I can only get it at the "European deli" (Ukrainian jew) store probably have to order online like yours
