Imagine falling for the meat industry shills and casting carbs out of your life. Your grandfather survived wars and famines with bread, not keto diets.The anti carb bots are nothing more than paid shills by the self improvement/ meat industry to boost sales on meat, dairy and protein supplements. The vegans almost rendered them out of business. Truth is meat is no longer needed for survival and it's consumption is nothing more than gluttony in 2026.Hitler was a veggie for a reason
>>537968157i did carnivore after fasting and felt like a predator in the night
>>537968157Greek threadIgnoreIts same women thread manosphere faggotHe is a lying kike baiter btw
>>537968157>Hitler was a veggie for a reasonHe probably had the shits when eating anything else but leafy greens.Chronic stress and worrying does that to any person.Fuck off with your ai slop propaganda. Jews want you to buy 300g of leaves for 50 dollars while they eat children and wagyu beef. Capitalism is a jewish system.
Less carbs should not mean more meat, people eat too much in general
Weird how this literally never happened before when people ate meat and butter all the time. Not that Vice, the media company that literally was hired by the King Nigger White House, would lie.
>>537968157Bread is based
I ate three pounds of meat so far this weekend.
Whoah. No way. Balanced omnivore diet is the way?
>>537968157>Hitler was a veggie for a reasonyeah, he loved animals but did eat meat sometimes
>>537968157he ate a pound of cheese a day btw
Hey, chat, is this real?
>>537968403>Weird how this literally never happened before when people ate meat and butter all the timeWhen was that?
OP is a FAGGOT>twitter thread>date on twitter post scrubbed because its like 5 to 6 years old>1 pbtidgod damn slide threads are retarded
>>537968480>omg there was a world before seed oils and chicken became dietary staples?Zoomer trash.
From the bullshit article:>"His dietary habits included a high intake of fats, consisting of 6 to 9 lb of cheese, sticks of butter, and additional fat incorporated into his daily hamburgers," doctors wrote in the case report.Those hands in the picture aren't the hands of anyone eating like this.
>>537968580Changing the subject. You said meat and butter, which were both basically luxury food most of history
It just works form and Dr Chaffee
What the fuck is wrong with greeks on /pol/ god damn if I didn't travel there and knew greeks I would think they are fucking retarded clowns by how they post here
>>537968707>Changing the subject.No, it's not, you dumb zoomer trash. Before chicken and seed oils were common, red meat and butter were common. You live in a bubble.
>>537968580Humans have always eaten carbs and high starch vegetables. Roots, tubers, etc. Neanderthals too
>>537968480Sans butter, about 700 thousand years, nearly a million, until about 12k-9k years ago, much less if you're Inuit.
>>537968822https://today.ucsd.edu/area-story/researchers-explore-the-complicated-legacy-of-red-meat>Meat consumption, which began in Africa more than 2.6 million years ago, expanded as human ancestors migrated across the globe. The muscle-rich “red meat” — defined by its deep hue from heme-rich myoglobin — once represented a vital, nutrient-dense resource, providing iron, zinc and B vitamins. Additionally, bone marrow and brain tissue may have been crucial sources of energy-dense fats essential for pregnancy, childhood development and early human survival.KILL YOURSELF
Our diet back then were mostly fruit and berries, lots of fish and sometimes meat.Only eating meat and butter on top of that is retarded.We build all our cities next to rivers for a reason, fresh water and fish.
>>537968774Red meat and butter are still common at my house.
>>537968861Cavemen ate carbs, nigger.
>>537968861Butter has literally been around for 9000 years.
>>537968157The carnivore diet is not "anti-carb."
>>537968195A child predator?
>>537968917>goes back to millions of years when we were apesHow about within the last 10,000 years, please.
>>537968948And I thought it was for transportation. Who knew it was for the fish?
This is the fourth thread today https://www.youtube.com/watch?v=XtqE6ztLK6U[Open]https://idrama.science/publications/Greek 1pbtid threads about women, society, relationships (anything incels might be interested in to study them)https://archive.4plebs.org/pol/search/subject/gf/country/GR/type/op/They also make threads about video games:https://archive.4plebs.org/pol/search/subject/games/country/GR/type/op/They published on github about "manosphere analysis":https://github.com/idramalab/manosphere_analysisLLM for Detecting Antisemitism:https://github.com/idramalab/quantify-llm-explanations
>>537968917I never made that argument, retard. Humans have always eaten meat. The point is that we also are carbs. Carnivore diet is a meme pushed by grifting jews.
Here’s what I’ve been eating daily for 3 yearsMeal 1:10 eggs2 tbsp butter1 lb baconMeal 2:2lbs ribeye6’2” 194 lbs 10% bf
>>537968917>Meat consumption, which began in Africa more than 2.6 million years agoThat's an ASTOUNDING level of faggotry. Hominins have existed in West Europe for at least 6 million years, you can be damn sure they killed and ate meat.I know the bar is low for scientists but "ancient niggers invented eating meat" is a whole new level I never thought possible.
>>537968157skill issue. i've eaten raw meat only for the last 20 years and i can literally lift my silverado above my head
>>537968157>just eat 70% of your macros in fat broBased. Carnicattle is an IQ filter. Self solving problem really.Buy the supps with CarniHero for 5% off and buy the book, cattle.
>>537968917>we wuz afriniggers n shiiietlol
>>537969043>HURR DURR WHEN WAS RED MEAT COMMON????...>I WASN'T SAYING IT WASN'TSlit your fucking throat with a rusty butter knife.
>>537968767There owe alot of debts and have a lot of anal sex inside other males anal cavities with their gay bloody poopy peepees
>>537968157>The Florida man told doctors that he had adopted a "carnivore diet" eight months, explaining that his daily intake was made up of entire sticks of butter, 6-9 pounds of cheese and hamburger patties.That's not how you're supposed to do it.
>>537969015Transportation to where? I talk about pre agriculture era.
>>537969221Yeah, we're talking about 15k calories a day minimum. Those hands in that picture are not the hands of someone consuming that.
>>537968822Only in times of starvation and barely any at all, not enough to reduce their tested trophic levels below other hyper carnivores, which humans have always shown higher Nitrogen isotope longbone readings in every environment their ancient remains have ever been found in. Ancient humans tested to be more carnivorous than lions, sabertooth tigers, hyenas, wolves, every single animal. The tubers they sparsley consumed were also nothing like the starchy sugar bombs cultivated and selected for today, they were entirely fiberous and had to be boiled into stews, not something that can be subsisted on. Keep in mind we came from an Ice Age, where the only substantial food source was very large herbivorous animals, which were then voratiously hunted by humans.Humans devoted themselves to hunting, formed tools almost exclusively for hunting, as such no potato diggers have been found, and their migratory pattern was entirely based on where large ruminants and herbivores moved to. If you would like we can move onto comparative anatomy next, where I can show you the human digestive system has lost all any any capability of eating a plant based diet, and that we have a digestive system much more similar to that of a lion or wolf than even other apes.
>>537969154The thread is about the carnivore diet you fucking spaz. Nobody says humans never ate red meat. Why would anyone even make that claim? You misinterpreted my post.
>>537969379I told you to end your worthless life, nigger. Stop stealing oxygen from those of value.
>>537968157You have no idea how much alcohol I'm ingesting.
>>537968222Nevermind, you're correct, I should not engage in this retards thread. Sage in all fields, everyone that replies after me is a nigger homo.
>>537969376>If you would like we can move onto comparative anatomy nextdid you get this from a LLM? Kek
>>53796904990% cholesterol.
>>537968157For anyone wondering, he was massively obese. He ate 6-9 pounds of food a day and still lost weight, meaning he must have been fucking enormous. Vice is pushing the anti-meat agenda by suggesting that this man is the norm. Good for him for losing weight. Also, they note that "the xanthelasma itself is harmless."
>>537969300It is. It's published in the JAMA Cardiology Journal, January 22, 2025>A man in his 40s presented with a 3-week history of asymptomatic yellowish nodules on his palms, soles, and elbows. The patient adopted a carnivore diet approximately 8 months before presentation. His dietary habits included a high intake of fats, consisting of 6 to 9 lb of cheese, sticks of butter, and additional fat incorporated into his daily hamburgers. He reported weight loss, increased energy, and improved mental clarity. Physical examination revealed multiple painless yellowish nodules on his palms (Figure) and elbows. The patient’s cholesterol level exceeded 1000 mg/dL (to convert to millimoles per liter, multiply by 0.0259), significantly higher than his baseline of level of 210 to 300 mg/dL. A diagnosis of xanthoma was made. This case highlights the impact of dietary patterns on lipid levels and the importance of managing hypercholesterolemia to prevent complications.1-3He was eating thousands of calories every day of pure fat.That's not a "Carnivore" diet.That's a Fat diet.
>>537968157Carbs and lean meat master race
>>537969564There is literally no way he was intaking that many calories and not gaining weight unless he was doing cardio every moment he wasn't sleeping.
If your LDL is like 200 it will kill you in your 40s so I don't see how this guy is walking around leaking butter and is fine. Vice is gay as fuck
Vegetarian and vegan diets have huge trouble covering essential animal Nutrients and are routinely associated with malnutriotion-related disorders, especially mental isdues as the brain is most affected. No doubt this malnutritiin played into Hitler's increasinlgy worsening strategical decision making as the war progressed. Eating dead animals is a moral duty, because your community needs you to be at your best.
>>537968305>Jews want you to buy 300g of leaves for 50 dollars while they eat children and wagyu beef.This.Muh meat industry. Not really a thing. No govt or private industry pushes a meat diet. >You should probably do the opposite of what the Jews tell you. Keto-carnivore (low carb) is probably on the right track. The food industry propagandized you to buy poison. >Low salt>Low fat>Low cholesterol>No natural fats. Eat this seed oil slop.>GMO corn and soi>High fructose corn syrup is the foundation to the american diet.>Glyphosate is healthy for you. How about we eat like our ancestors did for the last million years?>Le agricultural revolution. Adding in some whole grains grown in natural soil isn't that bad. Eating anything mass produced today is poison.
>>537968157I hope nobody is retarded enough to believe this lmao
>>537969676He was probably very overweight to start with, and going carnivore virtually doubles your energy levels. But I can't imagine his body could process those kind of levels so half of it probably went straight through.And eating only processed burger patties, processed butter and processed cheese, he was probably deficient in everything other than salt so it was probably malnutrition with his body consuming itself to compensate.I did carnivore for a short while, felt amazing and lost a lot of weight, but I ate grass-fed beef, eggs, pork, chicken, milk, some high quality cheese but not a lot as it just becomes sickly sweet and fatty. The minerals I took in spanned the whole chart, this guy just had +100,000% of his sodium intake.
"Greek" nigger thread againjannies are fucking useless
>>537968157This just isn't true.
>>537968991Yes, exactly like a brown, dumb, SPICniard. You fucking Spic from Spic Prime (Spain). You are brown and dumb and your language is shit
>>537970268It's a real published case in a medical journal, but his diet was not "Carnivore"He was eating 9lb of cheese per day washed down with whole sticks of butter.
hitler was too weak to lift the luger to his head. debunked
>>537968157Red meat is the worst thing for your health and heart, medical experts have known this for decades so why are people still buying red meat?
>>537970785Literally has everything your body needs to thrive
>>537969564>It's published in the JAMA Cardiology Journal, January 22, 2025Propaganda in a medical journal? That could never happen!There are a few things that can cause yellow feet and hands. Like diabetes, some PEDs, Raynaud's, etc. Oozing cholesterol is a comical conclusion, like a bat fucking a pangolin.
>>537970785you sound circumsized and vaccinated
>>537971031>Oozing cholesterol is a comical conclusionYea, that was just Vice, they made it up since it's not in the medical journal
>>537968991Kek
>>537968157Best diet is Paleo diet. Meat, fish, fruits, certain vegetables and nuts.
>>537970852>>537971141No, you have been lied to, all the experts agree. Just stop buying it.
>>537968448>>5379681576-9 pounds of cheese >only ate cheese, butter, and hamburgers (no bread, etc)
>>537968403>>537968157I know this is a 1pbtid bait/data farming thread, but for curious anons ITT this guy has something called familial hypercholesterolemia. Same with the "TheCarnivoreKid" heart attack pic that commonly gets posted. Most people who switch to carnivore experience an elevation in LDL, but these people have horrific artery fucking levels even when consuming normal amounts of fat.My total cholesterol is under 100 even on keto.
>>537968157This is a lie.
>>537968416i think so, but with rare grassfed red meat, raw milk, and durum wheat instead of bread wheat.
>>537968195I always go into predator mode during the fast. My life coach agent says that's common. Starvation activated the hunters of the group in prehistoric times. That's how we survived 100 years ago.
>>537968157The type of fat you eat matters a lot. You need to eat essential fatty acids and saturated fat. You should avoid all sources of omega-6 fats because they give you artherosclerosis as well as elevated levels of autoinflammation. I have started to eat melted cows and omega-3 fish oil capsules, its beneficial for your brain. You can slowly replace the omega-6 fat in your membranes if you control your fat intake. I have met vegans who have fallen into a kind of dementia due to essential fatty acid starvation, while they get a lot of garbage fat from vegatable sources, they dont get EPA and DHA omega-3 fat, not do they get the precursors to EPA and DHA which the body can use to manufacture these long chain omega-3 fats, although at a very very low conversion ratio.
You make this thread every day, faggot
>>537968157>Hitler was a veggie for a reasonHitler was a vegetarian, not a vegan. F.ex he ate cheese, milk and eggs.
>>537972316What is a life coach agent?
>eat meat from animals who ate grass/feed treated with roundup>eat no fiber>stool with roundup in it sits in your colon for days >colon has very high cell turnover rate, making it more prone to cancer >wonder why you got cancer in your ass
>>537972669The guy who fucks his ass and tries to make him feel ok about it
>>537972669>What is AIAsk your 5 yo granddaughter, boomer
>>537973647>hurr homosex homosex homosexHow is the weather in Eglin, Moshe?
>>537972532He also started eating liver later in his life purely for nutritional reasons.
>>537968157>using some retard who ate literal lbs of cheese as an argument against the carnivore dietthis is like using some fat fuck who eats 5 kg of bread a day as an argument for why carbs are bad for youyou are confirmed as a 80 iq retard also post wrist and jawline so everyone can laugh at you 50 lbs malnourished fuck
>>537972316>predator mode>life coach>activated the huntershow much are you paying this guy, anon?
>>537969011Why not the last 10million?.Why not 100millikn? >Back when we were simple multi celled organisms, for eons... We didn't need to consume ANY MEAT, RETARD!!wow nigga u so smart
>>537971192Cholesterol clogs the arteries up, red meat had lots of Cholesterol in it, do the math and stop buying it.
>>537969049>1 lb baconI hope that is Canuck bacon (ham). if American you surely have pre cancer from the nitrates by now
>>537974567No idea, got her in a bundle
>>537974567Kek
>>537968305>Jews want you to buy 300g of leaves for 50 dollarsnot sure where you're getting these numbersisrael has more vegans per capita than any country. if it's a plot to weaken the goyim, then why do it to themselves, and in much higher numbers? same as the vax? it all falls apart with 2 seconds of actual critical thought>hitler poo poohe had ibs
>>537974800high cholesterol is a symptom of arterial damage, not the cause. Cause is inflammation
>>537968709>It just works form and Dr Chaffeewhat did he mean by this?https://youtu.be/fFExu5vde6c
>>537972316>My life coachshow us your tits
>>537968157fatty meat > grain fertilized with oil
>>537975004So circumcision is good?
>>537968157OP is gay and fat
>>537968990yes it is. before it became carnivore diet for edgelord marketing purposes, it was known as zero carb diet. i should know because i used to do it years ago a couple of years before shawn baker rebranded it. it was for people with chronic diseases mostly, who found that it helped them. no so you can go into predator mode.
>>537972316Aren't you a silly goose
>>537968480Humans ate mostly meat before agrarian society. Sure there would be the occasional foraging, but meat was much more plentiful
>>537975300You know there's other choices between those two right?
>>537968157Hitler was not a vegetarian. He temporarily became one but did not stick to it. Also he had serious health issues later in life and most historians agree that he was battling aggressive Parkinson’s disease near the end of his life.
>>537975567for proper energy? nah there isnt
>>537968157Vice that well known source of truth and never, ever lies. No sireee!
>>537969049how about the cholesterol coming out of your skin? this will also give you severe insulin resistance, despite having steady blood sugar. the fat blocks the ability of insulin to do its job. there is a lot more to showing off and looking good. this will also give you fatty organs, and not in a good way. i did this diet too, and i felt great and kept lean. little did i know the damage it was doing to me. i found out from an ultrasound that i have heart failure, fatty liver, and an enlarged spleen, as well as calcifications on my aorta. not to mention the several bone spurs i grew in my hands, feet, shoulder and hips.i also started to sweat ammonia, which is also toxic to the brain if it builds up to this point. so probably some brain damage too. i was also sweating grease from my neck. i would wake up with flop sweats, and mop grease off my neck. this was towards the end of the 3-4 years that this began happening. it's also stupid expensive
>>537968157>Hitler was a veggie for a reasonto establish Israel?
>>537969109ed zachary
>>537969376https://projects.research-and-innovation.ec.europa.eu/en/projects/success-stories/all/greens-were-very-much-hunter-gatherer-menufull of shit fake narrative with no source except trust me browe know the exact opposite is trueeven herdsmen like the bedouin rarely ate meat despite being surrounded with hundreds of animals. they ate milk and cheese, but mostly beans and grains they traded for.we know for a fact you can't survive off wild game unless they have lots of fat. you get too much protein and your body can't clear the wastes. it's called protein starvation or mal de caribouthe north american natives were also largely vegetarian save for some outliers like the inuit and plains indians who ate buffalo. the animals they killed would have been much more useful in terms of hides and furs than food energy. you don't get food energy from protein, you get it from fat and carbs. your body can make carbs from protein to some degree, but that's usually your muscles being consumed to make sugar for your brain, eyes, and liver.https://www.drmcdougall.com/education/information/five-major-poisons-inherently-found-in-animal-foods/
>>537968403The meat and butter people ate historically is not the meat or butter Americans buy in grocery stores today. When you buy a ribeye that cow has been pumped full of so many hormones and chemicals and fed so many unnatural foods that it created a cow with unnaturally high fat content and other exogenous hormone and chemicals. Carnivore wouldn’t be so retarded if they are only organic hormone free beef but they don’t.
>>537969568Bingo if your going to eat lots of mean you need red Lean meat.
>>537976683*Meat
Thread inspired me to eat 4 lbs of ground beef and 1 stick of butter today. Will keep you updated.
>>537968157My cholsterol when I was eating shitloads of eggs, butter, bacon, ground beef etc. was, not just fine, but excellent.This is such bullshit.
>>537970167>essential animal Nutrientsmade up category, there is no such thing. meat industry narrative.hitler ate eggs all the time, he wasn't vegan. https://nutritionsource.hsph.harvard.edu/healthy-weight/diet-reviews/mind-diet/a diet low in meat and fat, and high in whole grains, fruit and vegetables is very good for treating mental issues.they actually use it to treat all kinds of diseases, and it works really well, with all kinds of data to back it up. so heart disease, kidney disease, clogged arteries, all reversed by eating this way.there's a reason that most governments recommend the diet, it saves them billions in health care costs. the whole country of denmark followed a similar diet for the duration of wwi, and they had the lowest mortality numbers they've ever had, disease rates down all across the board.>One result of the British naval blockade of the North Sea during WWI was that over 400,000 Germans died due to malnutrition from 1914 to 1918. Denmark, which remained neutral during this conflict, was also severely affected by the blockade. But in contrast to the German experience, the Danes thrived. This turn of fortune was due to the brilliance of the physician and nutritionist, Mikkel Hindhede (1862-1945), who served as the manager of the Danish National Laboratory for Nutrition Research in Copenhagen and food advisor to the Danish government during World War I. >Based on his suggestions, the people of Demark switched from a diet plentiful in meat to a diet where the bulk of their calories came from starchy grains and vegetables. Other countries (like Germany) continued to believe in the importance of an abundance of meat for their people and as a result could not adapt to the changing times.
>>537971403This is more to a cheese diet
>>537970231>No govt or private industry pushes a meat diet.https://www.newsweek.com/experts-behind-new-food-pyramid-ties-beef-dairy-industries-11328283>Review authors from a variety of academic institutions and hospitals were shown to have affiliations with several dairy and meat groups, including Global Dairy Platform, Danone's subsidiary Nutricia, National Cattlemen's Beef Association, Texas Beef Council, American Dairy Science Association, Seafood Nutrition Partnership National Dairy Council and National Pork Board.they are certainly pushing a high meat diet, but admittedly not carnivore. but lots of influencers are taking money, as well as backing off from the diet if they do it long termhttps://youtu.be/6aqlD7JPBRAsome in depth literature for anyone who cares to read it:https://zerocontradictions.net/misc/case-against-carnivore-diethttps://xwerks.com/blogs/xwerks/why-influencers-are-quietly-quitting-the-carnivore-diet>The Rise and Fall of "Dr. Carnivore">Paul Saladino, MD, didn't just promote the carnivore diet—he became its face. Known as "Carnivore MD," Saladino wrote The Carnivore Code in 2019, describing plants as "poison" and building a following of 2.8 million on Instagram by preaching the gospel of meat-only eating.>In 2018, Saladino began a strict carnivore diet of meat, organs, salt, and eggs, claiming it cured his lifelong eczema and asthma. For 18 months, he was all-in.>Then his body started breaking down.>The Health Problems Nobody Talked About>By 2020, Saladino was experiencing serious issues:>Plummeting testosterone levels>Persistent sleep disturbances>Heart palpitations>Muscle cramps>Electrolyte imbalances>In a 2024 interview with Thomas DeLauer, Saladino admitted: "I started to think, maybe long-term ketosis is not great for me... probably not a great thing for most humans.">The man who built his career telling people vegetables were toxic was now eating 300 grams of carbs daily—mostly from fruit and honey.
>>537968157>cut out 1 of the 3 types of food you need to survive>bad things happenRetard
>>537968157Vice is the National Inquirer of the digital world. They would never publish anything false, would they?https://www.vice.com/en/contributor/caitlin-berard/
>>537968157>Your grandfather survived wars and famines with bread, not keto diets.Your grandfather was born in the 1940s-1960s. No, he didn't live through famines, and the only war he'd possibly have had to ration through was over by the time he was five. Don't be a fucking idiot.
>>537969049This is why dogs are greasy.
>>537976898The number 1 causal factor for cholesterol is heredity. If you've got the genes for it you can eat, drink and smoke as much as you want and of whatever you want and just not have to worry about it. If you've got the bad genes then bad diets, drinking and smoking put you at risk of dropping dead of a stroke in your 50s.
>>537975359if your religion requires it. judaism only requires gentiles to be circumcised if they attend passover dinner. there is no requirement to take your foreskin. most of your problems right now are because orange nigger decided to not only start a trade war with his biggest trading partner, thus destroying many domestic industries and small businesses, but also got the strait of hormuz closed, and keeps trying to play low grade mind games with very serious people. you've also got your domestic meat industry hiring illegals like crazy, paying off politicians, and fixing prices. they settle the lawsuits and impose nondisclosure agreements, and even though they're paying out these multimillion figures, they still make more money in the long run by fleecing posers and edgelords like you.you want to blame a bunch of fags in the desert for what's happening in your country? holy shit look around niglet.https://jacobin.com/2025/12/meat-data-price-fixing-lawsuitshttps://www.courthousenews.com/meat-packing-industry-accused-of-manipulating-beef-prices/>Major meatpackers including Tyson Foods, Cargill, and JBS have faced extensive antitrust litigation alleging they colluded to fix beef prices by artificially restricting cattle slaughter volumes to inflate profit margins. These lawsuits, filed by beef buyers and ranchers starting in 2019, claim the "Big Four" packers conspired to reduce fed cattle purchases, which depressed payments to producers while raising retail beef prices.>The Department of Justice and private plaintiffs also allege that Agri Stats, a data analytics firm, facilitated industry-wide price-fixing by sharing competitively sensitive information among processors like Tyson, JBS, and Smithfield. A recent settlement involving Agri Stats allows the company to continue operating and selling its data to retailers, a move critics argue effectively legalizes the price-fixing scheme without imposing substantial penalties or admitting guilt
>>537977348>bro alternates between eating rich fatty protein meals and hypersweet bugfood. I'm not sure the diet is his main issue.
>this thread, againIf you consume more than you can metabolize, you get steatosis, you get metabolic disease. You need the sun on your skin to get healthy cell mitochondria.
>>537978146https://www.youtube.com/watch?v=eUeZI4vyagg
Carbs in the US ARE bad.They weren't bad before, but modern day carbs are bad for you because they got pozzed.You're not eating the same carbs as your ancestors did.>https://www.youtube.com/watch?v=YtWokSMmC3Q&t=1531. You're eating semi-dwarf wheat, genetically modified wheat that has a different gluten structure, bigger endosperm (starch content), and higher lectins and phytates (interferes with nutrient absorption), which has less overall nutrition and greater inflammation effects on the body. Semi-dwarf wheat now makes up 70% to 99% of all wheat grown worldwide. It has 42 chromosomes compared to 14-28 chromosomes of ancient varieties.2. You're eating (((enriched))) flour. Which is where they strip this already genetically modified wheat of its natural nutrient rich germ and bran, leaving only the endosperm (starch), and then adding back some nutrients as isolated compounds later on. Unless you're growing your own wheat and grinding your own flour, there is no way to maintain the original germ and bran. In Canada by law all flour must be enriched, meaning that in true backwards fashion the original nutrients must be stripped.>https://inspection.canada.ca/en/food-labels/labelling/industry/grain-and-bakery-products/unenriched-flourPeople in the US picked up on this subconsciously and were right to avoid it, because (((capitalists))) fucked with the food supply and started making everyone obese.Look up on social media how many Americans went to Europe on holiday, ate nothing but carbs, and lost a ton of weight. Because the US food supply starting from an ingredient as simple as flour is poisoned.
>>537978217>fruit and honey is bugfoodnor do i think diet is yours.he clearly suffered as a direct result of his diet. it remitted on bug food.because only bugs eat fruit.
>>537978343it's because of the bromine, not the wheatit harms the thyriodit also used to be in soft drinks but now it's outlawed. also in offgassing chemicals from carpet, office furniture, building materials, new cars, the list goes on. this is a bromine tonic to make your kids fat on purpose, i guess it was a flex back then to have a little butterball
>>537978490just fuck your life up bro>One of the most damaging effects? Severe electrolyte imbalances.>Saladino explained in transcripts: "The massive profound electrolyte problems that people get on long-term ketogenic diets are almost certainly due to a lack of insulin signaling at the level of the kidney... people in the ketogenic space are trying to hold on to minerals by including massive amounts of salt in their diet but it just doesn't work because you need an insulin signal at the level of the kidney.">In other words, without carbohydrates to trigger insulin, your kidneys flush out sodium, potassium, calcium, and magnesium—no matter how much salt you consume.>Dave Asprey, creator of Bulletproof Coffee and known as the "Father of Biohacking," tried carnivore for three months.>The results? "I was exhausted every morning. According to my sleep monitor EEG equipment, I was waking up 10 to 12 times per night without knowing it," Asprey reported. He also experienced significant gastrointestinal discomfort.>The lack of carbs and fiber wrecked his gut health and destroyed his sleep quality—two metrics he'd spent his career optimizing.
>>537968774Nobody ate exclusively meat and butter in all of history until now
>>537978643>Joe Rogan, with his platform of millions, tried the carnivore diet multiple times and documented everything on Instagram.>In January 2020, Rogan went all-in for 30 days. He ate eggs and bacon for breakfast, grass-fed elk and beef for dinner, and took "lots of vitamins and supplements" to compensate for missing nutrients.>The results:>Lost 12 pounds>"Amazing" stable energy>Improved vitiligo symptoms>The catch: "Explosive uber diarrhea" for the first two weeks. Rogan posted on Instagram: "I haven't shit my pants yet, but I've come to accept that if I keep going with this diet it's just a matter of time before we lose a battle.">By 2023, Rogan modified his approach, adding fruit to his carnivore month. And in interviews, he admitted: "The problem that I had with pure carnivore was that I workout very hard... when I workout very hard with pure carnivore, I was struggling.">Even one of the most physically fit podcasters in the world couldn't maintain performance on meat alone.>Brian Johnson, known as Liver King, built a massive following promoting an "ancestral lifestyle" centered on raw organ meats and the carnivore diet. His physique became the poster child for meat-based eating.>Until leaked emails revealed he was spending $11,000+ monthly on steroids.>In a 2025 Netflix documentary Untold: The Liver King, Johnson denounced the carnivore diet and his promotion of it—admitting the entire thing was a performance enhanced not by diet, but by pharmaceutical intervention.lol roids>Perhaps the most dangerous aspect ignored by carnivore promoters: dangerously elevated LDL cholesterol.>Shawn Baker, author of The Carnivore Diet and former orthopedic surgeon who had his medical license revoked in 2017 for incompetence, discussed his bloodwork after 15 months on carnivore.>Analyzing Baker's results, YouTuber Mic the Vegan discovered Baker's LDL cholesterol was 149.2 mg/dL—roughly twice the optimal level.
>>537978343>You're eating semi-dwarf wheat, genetically modified wheat that has a different gluten structureWhy do I care about the height of the plant that wheat grows on? Why do I care about the gluten structure if I'm not gluten intolerant? You don't have answers because you don't even understand what you're talking about, you're just copying & pasting schizobabble said by others. That's why your shit isn't effective, it's a bunch of long-winded, irrelevant nonsense.
>>537968157Lean meat, fruits and vegetables, and some fibrous carbs is the way to go. Use quality oils like olive oil and avocado oil for fats. Maybe some eggs and butter here and there, but don't overdo it.We've had this shit figured out for centuries. It's not hard
>>537978791>Even worse? The KETO-CTA study followed 100 lean, metabolically healthy adults eating ketogenic diets for one year. Participants with LDL levels above 190 mg/dL showed substantial progression of coronary artery plaque—at rates higher than observed in cohorts of older type 2 diabetics.>Saladino himself acknowledged that even after adding carbs, his LDL remains "above what many people would consider to be optimal.>The pattern is remarkably consistent. Every major carnivore influencer who's been honest about long-term effects eventually added carbohydrates back—specifically fruit and honey.>Saladino now eats:>Organs and grass-fed meat>Raw milk and butter>Significant calories from fruit, fruit juice, and honey>He calls it an "animal-based diet" instead of carnivore—a rebrand that lets him save face while admitting he was wrong.>The carbs fixed:>Testosterone levels (from dangerously low back to 800 ng/dL)>Thyroid function (Free T3 normalized)>Electrolyte balance (no more dangerous imbalances)>Sleep quality (insomnia resolved)>Athletic performance (muscle cramps eliminated)>As Saladino admitted: "When it comes to ketogenic diets and exercise performance, there is a benefit to having carbohydrates. When it comes to thyroid hormone status, there's a benefit. When it comes to electrolyte levels, there's a benefit. And when it comes to sex hormones like testosterone, there is a benefit to having carbohydrates in your diet."
>>537968157>please be sickly and weak like pajeets and chinks No thanks, I’ll keep being an ethnic European Germanic descended man.
>>537971403>Florida man
>>537978841They explain it in the video.If the genetic makeup of the plant you're eating no longer resembles the original genetic makeup and if the gluten structure is completely different, you can't expect something that was once nutritious to confer the same nutrition it once did.Modern flour is min-maxxxed purely for starch content and not nutrition, because the nutrition from the original bran and endosperm were stripped out then added back in through isolated chemicals.In food normally nutrients need to be organically molecularly bound to others for proper absorption. That's why many vitamin supplements don't really work compared their sources from actual food.Basically you're just getting diabetes from most carbs (and oil, and hormone injected chicken and beef and milk, and food colouring dyes, and preservatives) in the US at this point, corroborated by the disparity in health with heavy carb Mediterranean countries.
>>537978841And also gluten structure is why so many people are gluten intolerant or celiacs today.If gluten was so debilitating these people would have died off with centuries of grain diets. But the fact they're abundant today suggests the grains themselves were changed.
>>537969011We saw a crash in height a drastic increase in dental problem and whole host of other problems pop up. We're just now recovering our the height we had before we became agrarian. Also keep in mind we really haven't evolved in the last 50,000-80,000 years.
>>537978954you're literally a brown mutt
However, the answer is 4chan withdrawal prevention center, formerly known as the psyops sommelier society. Certified & Designated by the Anons' Pattern Recognition Lab, Est. 2026. If you're getting tired of talking to same-shit-spam agitprop algo bots, you should just start building your own breakaway communities or if cba you can joinhttps://smp17.simplex.im/g#cM4KI1_rV4wtq3NywfJodpj4I_IRvuuhnqQy4ATe6Cg https://simplex.chat/downloads/It’s only going to get worse if you didn't know already. If you want actual coherent exchange of discussion - talk about conspiracy theories, history & geopolitics, esoteric metaphysics, high-finance, insiderr larp(or sometimes not) posts and some banters and shitpost memes allowed, places like here and img boards are no longer an isolated layer where you can laugh at normiefags. You're not watching them. You are being watched. Discord & Telegram are namefag apps and privacy nightmare. SimepleX has incognito mode, multi-profile mode that doens't require your phone number needed to join. Beware : this chat is post-populist : that means you agree to disagee-it was normal for people to have different opinion. Idpol is welcomed, but you can still joke. This is not advertisement. It's for people who would already be complaining about the board constantly so here I'm making your job easier jannies. Ad is for randoms just browsing by.
>>537978195My small business is booming though and several corporate competitors went bankrupt.
>>537968157carnicuckism is for total retards
>>537968767It's one guy, Greek power-user. I think it may be the original BGC guy, since he is consistent. He can't do BGC stuff anymore since mods ban him instantly, for some reason BGC triggers mods here hard as fuck
>>537968157How the fuck is that your conclusion from the pic you posted? Absolute fucking retard
>>537968157pic is slop disinfo of the highest order.Protein is the most expensive nutrient and the king.Carbs are the cheapest. They're easier to grow, store, ship, mix and so forth. This is why we have grain barons, sugar lords etc and why jews have names like Zuckerberg (Zucker means sugar).>Truth is meat is no longer needed for survival and it's consumption is nothing more than gluttony in 2026.Protein and fat are the only nutrients you need. You can thrive if you only eat meat. But there is no carb or plant you can solely rely on. In fact, you will probably be healthier if you ditch most of them.>Hitler was a veggie for a reasonthe reason was>Hitler was gassedHitler lost his appetite after a gas attack in ww1. A rare but documented side effect. This is, among other reasons, why he forbade the use of combat gas.>vegans almost rendered them out of business. veganism is a money losing business like Hollywood. Without jews with their infinite money banking exploits we'd have no "alternative meats". Veganism would be gone.
>>537968157You are a disingenuous piece of shit. The guy was not on a normal meat only diet he was pushing it to the extreme basically eating buckets of lard 5 times daily. screw him and screw you, go eat your Doritos like a good goy fatass
>>537981856>why jews have names like ZuckerbergJews built their fortunes on sugar slave plantations, it is a lie they got all their wealth from banking, they got into banking because they had to manage their fortunes they made from slavery
>>537973901You didn't call him a liar...
>>537975856you’re an idiot. You’re supposed to have a cheat day a couple days a month and also eat some kind of veg like spinach etc
Several years ago, I changed my diet to be mostly locally sourced foods, basically the diet that I would’ve eaten if I was a settler in my area in 1800. My health improved a lot. My blood pressure went down, my heart rate went down, I lost a lot of body fat, I slept better, i had more energy, I felt just better in every way. Take this FWIW.
>>537982050>you're an idiot! you're not actually supposed to follow the diet! you're supposed to just eat normally!KEEEEEK
>>537968991Hey, now. You didn't even stop to ask if he was MAGA or not!
>>537982416he was right and the girl was fertile.
>>537970852>>537981856the only thing thriving is your cholesterol lol, but hey darwin awards and all that, if retards select themselves out from the genepool then it's all okay I guess
How do I know he didn't just manhandle a stick of butter right before that picture was taken?
>>537968157I used to be pro-carnivore. I've slowly changed to plant-based over the years. Not entirely vegan yet, but almost there. I just dont like the lab grown shit. But plant-based foods are great
>>537982493Now there's an America First Patriot in the flesh! This dude fucks kids... for America!
>>537981856Zuckerberg is a Jewish surname of German and Yiddish origin meaning "sugar mountain"Your speaking Yiddish really?Because I looked it Up before any knew who Mark Zuckerberg 1984 was.The Nazi regime orchestrated public parades, rallies, and humiliation marches to visually enforce their pseudo-scientific doctrine that Jewish people were a biologically inferior race. These events were used to strip away human dignity and reinforce the false notion of "Aryan" superiority. Zuckerberg a mask of exaggerated characteristics sometimes depicting a jew.
>>537968157Why does the cholesterol only seep out of the cracks on his hands?
Ai. When figures like Mark Zuckerberg are depicted with exaggerated characteristics that mirror Jewish stereotypes—such as a long, hooked nose, thick lips, or grasping tentacles or rubbing hands it is a widely recognized form of anti-Semitism.It's scubed so hard AI doesn't know that definition.
>>537968917>Meat consumption, which began in AfricaWE
>>537975020yeah.. no. "High cholesterol" (actually lipoproteins containing cholesterol molecules) is a sign of metabolic dysfunction, and apoB containing lipoproteins are necessary and causal for the development of atherosclerosis.So much of the confusion and dumbfuckery around heart disease comes from the simple fact that cholesterol molecules ARE NOT lipoproteins. It presents a retarded red herring both sides of the argument can point to like some motte and bailey fallacy
>>537983576>>537983228zuck, sugar, zuckerberg comes from a slave sugar plantation family. Jews made their wealth not on the banks but on slave trade. They already made trillions of $$ by the time they opened up banks globally, they used the banks to bribe global leaders, that's how they took over the world
>>537978359Honey is kind of like bee juice as it contains particles of bees and bees eat it I think so that means its bug juice ok sweaty?
>>537983576A slang meaning of suger can also mean cocaine.Aaron Carr and Mark Zuckerberg started the idea of creating a website called Facebook in a old tobacco barn in Davidsonvlle Md before Zuckerberg ever went to college for 25 million dollars on a billion. You where saying something about best of intentions on that hill?
>>537968960>Cavemen who didn't have agriculture or the ability to process wheat and rice ate just as many heckin carbs as us!
>>537968157People should eat carbs, protein, and fat.I don't view carbs as *bad* per se, but carbs should be mixed with fat and protein whenever possible.
>>537983750Does Carr mean fen fren?
>>537983750Cuz the Germans just spelled it Starr
>>537975758>proper energy Oh great, we get subjective views on energy now
>>537983955>gathering only means nuts and berries
>>537968157>1pbtiD>Shilling against carnivoreThanks for the confirmation.
>>537972499>need to eat essential fatty acids and saturated fat.whats the difference between saturated fat versus polyunsaturated fat and monounsaturated fats?I got some turnip seed oil for a recipe and its pretty high in the poly and mon fats with a small portion of saturated fat.I knoe saturated is what the body manely needs
Carr a swampy or wet place.
>>537982682so much disinfo!The cholesterol lie is the dumbest thing but it's the only issue they are able to frame in pseudo-scientific terms.It starts with cholesterol being one of the most needed and essetnial organic compounds in mammals. It's in/around EVERY cell!Cholesterol is only a problem when inflammation goes up which usually is the case because of stress and/or carbs. Then it can pop up in sick arteries.But sickness come from any number of things and usually you can have thousands of other issues by consuming to many plants/carbs.Singling out cholesterol is asinine if you're really trying to get more healthy.>if retards select themselves out from the genepool that would be strange because we literally evolved towards meat eating.Starting from post war period, jewish grain barons and sugar lords managed to poison us with their cheap calories>carbs carbs carbs>plant oils>synthetic flavours>preservativesetcWe are by definition now, on average, hyperherbivores. Yet we're getting fatter, sicker, more depressed.Empirically, we have to reject jewish nutrional theories. It's really difficult to explain this predicament of us getting so palpably unhealthy as we're getting away from meats.
>>537983979That is quite literally the exact opposite of what you should do.https://en.wikipedia.org/wiki/Randle_cycleEating both, especially in the same meal, is not optimal. In a caloric excess this will invariably quickly result in insulin resistance, obesity, and disease. You should do either a high-carb or a high-fat diet. I switch between both pretty often and I feel good on either.
cholesterol is a boogie man to put you on statins
>>537983228>Your speaking Yiddish really?zuckerberg is literal German for "sugar mountain".Yiddish is a vile creole language used by robbers, gypsies and jews.>The Nazi regime orchestrated public parades, rallies, and humiliation marches to visually enforce their pseudo-scientific doctrine that Jewish people were a biologically inferior race.These events were used to strip away human dignity and reinforce the false notion of "Aryan" superiority. slop ai jeet detected. TKD
But if a car is in a empty pool it's a motocade?Satoshi Naka-moto_carr? You can't be allowed to keep making this shit up if we knew it was you we whould have made sure Bitcoin never happened!
>>537984659Nope bitch suck it "German and Yiddish" translation.There is a turd in your Punch bowl
>>537968157>gaylordpoulos with his daily VICE spamherbs
>>537976541Nah.
I could have sworn you were a actual Nazi with that definition for a Zuckerberg.
>>537975004>israel has more vegans per capita than any country.They also have a lot of faggot.
>>537984475This is what I mean. Just nothing but red strawmans regarding the cholesterol molecule:lipoprotein dichotomy. The vast majority of cholesterol in your body is stored safely in tissue (namely your brain and liver) and only circulating levels of cholesterol (transported by lipoproteins) actually matter for disease. It actually is a problem. It's why statins and PCSK9 inhibitors actually work for regressing atherosclerotic plaque, because they directly reduce circulating lipoprotein (and thus cholesterol) levels.
>>537968157It's possible to eat chicken, vegetables and olive oil all the time. That way cholesterol won't be an issue. I'm no ketocel though.
>>537968157That my friend is meth hands. This person binges on methamphetamines.
>>537970231
>>537985382you’re missing the CEO of Roblox from your image
>>537985382Dr Berg os a Jew?
>>537968157>and butteramericans are really retarded
>anti-carb>ketopick one>>537968157https://www.youtube.com/watch?v=rdgS3PuSuyg
>>537985433>>537985382proofs here:https://pubmed.ncbi.nlm.nih.gov/38547601/>The study was supported by Baszucki Group Research Fund, the Kuen Lau Fund and the Obesity Treatment Foundation.>https://baszuckigroup.com/who-we-are/>David Baszucki is the co-founder and current CEO of Roblox. He is Jewish.
I enjoy vegetables like salad it's even better if you put chicken on it. Don't touch my salad you vegan freak
Most of my calories are fats and protein predominantly with some carbs (under 150g net) from fermented dairy, fruits like kiwis and blueberries, dark chocolate, sweet potatoes and carrots. I like oily fish, sardines are the best and things like eggs and greek yoghurt. I eat leaner animal meats or fatty steaks a few times a week.No refined carbs or sugar.Enough carbs to have sufficient glycogen for intense workouts and cardio. Low enough and from fibrous sources to avoid insulin spikes and inflammation. Low enough to be mostly fat fueled giving me superior endurance and steady energy throughout the day. Sleep like a stone. Great libido. Great skin health.I would bet my nutritional health against anyone else on the planet. The only downside? I don't get to eat tasty naughty carb heavy treats. It's a small trade off.
>>537969376the human digestive system has a microbiome that relies on fibre, hunter gatherers are estimated to have got up to 100g of fibre per day in their diet and the fact humans possess up to 20 copies of amylase enzyme encoding genes where carnivorous animals have a maximum of 2, which shows how starches have played a prominent role in our evolution.
>>537986161I sware Americans have something agist pears but won't admit it.
>>537985433I'm sure most in that plot are
>>537979089https://www.youtube.com/watch?v=iIdntHAhTv0
>>537986161You sound like a girl.
>>537986161Oddly enough suger is worse for your brain then your body for the most part.
>>537985382Thus is what peak health looks like.
>>537979810>ssssssshhhhhheeeeeeeeeiiiiiitttttttttt
>>537987012>holistic nutritionist & online coach>1.7k posts but only 727 followersnice try shillbot
>>537981884>who's that ladyyyyy??>who's that lady...>lovel ladyyy...
>>537987012>It's the sugar!
>>537986918You wish I was a girl, gayboy.
>>537987666You're like the cavicular of the diet world.
>>537968157
>>537987518And it's the round up killing pollinating the bees.
>>537984487obviously the context was one of minimizing insulin spike from cabs by consumption with protein and fats not, you slimy fuck, eating in caloric excess which, for anyone looking to eat healthier, would be counterproductive. i recognize you from last thread. you're likely OP using an .is vpn. how's the smegma butter in tel aviv?
>>537987848No it's windshields.
>>537968412based
It seems weird not trolling on 4chan because fuck shills. Yet the rest of the internet wants to Bann you just for saying organic seed yields are larger than GMO. So...
>>537968157>man in his 40s>eats 6-9 lbs of cheese and butter a day for a year>blood cholesterol levels so high it's seeping out of his skin>no mention of atherosclerosisthingsThatMakeYouGoHmm.jpg
>>537987034yes, but not only is he nearly seventy but has managed to lose a bit in recent years. none of that changes him being absolutely correct.
>>537972316>100 years agonigga my grandfather was hopping in his Ford and going to the supermarket 100 years ago
>>537987996While glyphosate does not act as an instant, acute poison that directly kills bees on contact, scientific research reveals that it causes significant sublethal harm to bee (((((health:Gut )))))Microbiome Disruption: Glyphosate targets a specific enzyme required for making amino acids. While insects don't have this enzyme, several beneficial bacteria in a bee’s gut do. Studies show that exposing bees to glyphosate kills off these essential microbes, which help bees fight off pathogens and digest their food.Increased Vulnerability: Without their normal gut bacteria, bees become highly susceptible to deadly infections and diseases.Disorientation and Social Impact: Research on wild bumblebees indicates that glyphosate can damage their senses, disrupt colony interactions, and negatively affect reproduction.Ai beep boops sounds
>>537987996Fuck shills thou even if I am telling the truth
>>537968448That’s a typical diet in America though.
The worst thing for your brain is lots of high processed sugar.The worst thing for your gut health is round up glyphosate. And fuck shills.Where are your proof?
>>537988857Should've eaten sauerkraut. Better for her health AND business!
>>537985464>false jewshttps://www.youtube.com/watch?v=uGkLjfPWqeIhttps://www.youtube.com/watch?v=CHYD83-sogE
>>537968157>Hey! This guy ate nothing but meat with nitrates and hormones, and chemically processed butter!>Look all bad it is!>Just eat olives and grape leaves all day like I doCarnivore is demonized the way it is because of all the corporate jewish chemicals in the food. It wouldnt be bad at all if we had access to normal cows and dairy, Moussatopokopoulous
It's the glyphosate in your oatmeal giving you stomach cramps.Throw it out now.
lol, I had a professor of nutriscience in college who tried to tell us any fats that are solid at room temperature are going to clog your arteries when they reach room temperature in your blood streamI told her that if your blood stream is room temperature, you have a lot more pressing concerns than clogged arteries, like rigor mortis
>>537968157I pity the idiot that actually believes this
>>537968416Different things work for different people, but most popularized "diets" are starvation diets that work for nobody. "Macronutrient," anywhere it is shown in advertisements and jew propaganda, is a synonym for starvation.The one nutritional arrangement that keeps being the end point of any legitimate study is the so-called "Mediterranean diet," combined with conscientious portion control. Not too much, but not too little either. Get regular exercise, meaning walking, gardening, taking the stairs, etc. Finally, and this is the most important part, do those things and take the body you get. Not everyone is cut out to be a muscle and fitness cover boy.
>>537987980>obviously the context was one of minimizing insulin spike from cabs by consumption with protein and fats notInsulin is SUPPOSED to spike. You want glucose getting into your muscles as quickly as possible. Chronic elevated insulin leads to disease. Mixing macronutrients to "flatten" the glucose/insulin spike simply leads to a larger area under the curve. I'm not whoever you were arguing with in some other thread, btw.
>>537989570Oats are for cattle and have been shilled for human consumption for decades.
>>537989837>caloric excess this will invariably quickly result in insulin resistancein other words, regular and excessive insulin spikes caused by excessive caloric intake leading to metabolic dysfunction.>I'm not whoever you were arguing with in some other thread, btw.you.
How are so many people here struggling with their diet or following some meme regiment.How hard can it be to eat varied and as little precessed as possible?
>>537984289yeah tubers and nuts are the same as processed and bleached grains. you have the brainpower of a vegan
>>537990160Did you completely miss my point about the Randle cycle? Or did you not understand it?>eat fats and carbs together>body has to deal with one while the other just sits around in the bloodstream either as free glucose or triglycerides/lipoproteins>this results in chronically elevated insulin, high blood sugar levels, and high cholesterol
>>537968157>they call him butter finger
>>537970231>argument: incredulity
>>537972316You speak so cringe I'd think you were an American.
>>537990388forgive me but the metabolic switching inferred from the randle cycle very much depends on the quantity of glucose consumed. as such, under normal circumstances wherein macronutrients are bound, as found in whole foods,the glucose content therein would be quite low when compared to that found in those foods containing HFS and the like. so the dose is the poison, it seems. and if one wished to limit vascular and metabolic dysfunction, then per the randle cycle, minimizing (glucose) carbs and implementation of intermittent fasting would seem to be ideal. hence, in referencing the randle cycle, you implied a state of harm where none could be reasonably inferred from the context of the discussion.and, yes, styverson...it was (((you))) and has always been (((you)))...https://youtube.com/watch?v=O4SE9MrvdYc?t=141
>>537970785we live in the anti-establishment/authority age, the age were dimwits are filtered out of the genetic pool. thats why. "they" is their enemy. whenever your hear arguments that have "they" as in "they want you to (...) but instead, do this", you are dealing with extreme levels of retardation.
The only reason why carnivore "works" is that you stop eating all that goyslop with 1000 additives. Literally eat 80-20 veggies/low GI grain - meat/cheese and buy everything at an organic farmers market. If some veggies don't work for you, cut them out. And don't bitch about the price. Just spend 200 extra on good food a month by saving on degenerate Starbucks or McDonald's.
>>537972316>100 years ago
>>537968991>hearty chuckle
>>537972316kek
>>537972316https://www.youtube.com/watch?v=3DUh-hOsJ90
Greekcel threadIgnore
>>537991989anon thats, just how a foid ages in 3 years...
