You can be obese but not overweight. Having more fat than muscle makes you obese. Obesity causes hormonal shifts which can lead to low testosterone and premature ejaculation. Maybe it's time to get up and exercise for a bit.
>>538515049I had a CT scan recently and I have very little fat, like it's a thin layer.#winning
Seems really gay, like you
>>538515049No. I'm just regular fat so I'm infinitely more based than skinnyfats
>>538515049I've been losing weight recently due to getting more active and probably nicotine pouches curbing my snacking habits. I was never fat, but probably at my worst I vaguely resembled OP's pic. Low definition, soft, etc.I was getting bigger arms though. I do dumbbells at night just to keep my strength up.Anyway, as the fat started to come off, I realized my arms aren't actually that big. I'm actually still a skinny guy, after a couple of years pushing 200lb, I was actually still just a skinny guy hiding under a soft layer of fat.I became disgusted with myself. So now I'm committed to getting down to 165-175 again.I've probably got another 15lb to go.
>>538515049>spent a year starving myself and lost 50 pounds>made it to my goal weight only to look skinnyfat with fat thighs and assle sighi guess im not meant to look hot (in a manly way)
>>538515684Classic bulk story. Aw hell yess im gonna be so ripped when i get rid of this little layer of fat hiding my grotesquely overdevepoled musculature > auschwitz victim after slimming down. Natty lifting is such a fucking joke.
>>538515871My arms felt pretty firm. When I flexed, it sure looked like it was all muscle with just a tiny softening effect due to the weight.But damn, I must not understand human physiology, since losing just 10-15lbs made my arms look like fucking twigs.It's worth it though just to be low-fat. Lower fat has improved my energy levels and made me feel better overall. My jaw is now defined again, and despite looking less strong, I am still able to lift the same amount of weight and do the same amount of reps.I'm now kind of ashamed of how I looked the last few years.
>>538515249You needed a CT scan to find out you are not fat?I can't even imagine what you look like if this is the case
>>538515049>You can be obese but not overweight.
>>538515049Stop making up words like an illiterate retard. Expand your vocabulary with real words.
>>538515798Do a 5 day split and eat nothing but chicken and cottage cheese and drink protein shakes.
OP IS A SKINNYFAT FAGGOT
>>538515798I know how to fix this, you need to do lots of squats; especially while holding large weight
>>538517523my food was mostly high protein but since last month i started eating only what i need to hit my max proteinwe'll see how this goes>>538517774i've been doing this
>>538517523>>538517774That's pretty hard
>>538515049Yeah I'm skinny fat because I'm an autistic incel nearing 40 who got addicted to the internet when we got a family computer back in 1996 along with millions of others and I also eat ultraprocessed food every day because the year is 2026 and all of us are a product of the era in which we live. You gonna judge me for it? Judge yourself first hypocrite
>>538517978You’re not autistic. Every fucker says they have autism. You’re just lazy and don’t want to learn how to interact with people.
>>538515049>Are you skinny fat?I'm full.
>>538518237Thanks for the input bro I'll put that alongside the 9 hours of indepth assessment interviews I underwent 10 years ago before being formally diagnosed by a clinical psychologist
>>538517978>I’m x because I’m autistic Nope. You’re predisposed to x because of your autism. But you are in control of your actions. Almost everyone does things that make them uncomfortable for the sake of others and to fit in, you can also get off your ass, look into what you’re eating, and take care of your health. Your passive submission to the inevitability of failure is not autism, it is cowardice.
>>538515049If you're a male and you have a morphic bodytype with lack of proper chest muscles i have sad news. You've been fed, hormones in either your food or in something you deal with everyday. It ruined your body. That's why there's so many large belly and man tits around. A doctor told me this is due to hormones in fast food and plastics. And any medication to take for depression.
>>538515049>Are you skinny fat?i look like picrel
>>538515049They don't want you to know this, but you can achieve a normal amount of muscle entirely through diet. Your diet just has to be 80% meat.Think about it this way, animals don't exercise. They simply eat their natural diet and achieve their natural amount of muscle with no additional effort. The same is true for humans. The only creatures on earth who are struggling with this are ones that eat manufactured man-made diets: humans, dogs, cats, other pets, and cattle that are fed grain.
how come they only call guys skinnyfat?
>>538515049You can have 6% body fat and be obese and it's terrible for your organs to be obese and you die young.
>>538518792>i look like picrelThe only normal body type is the mesomorph; the endo is due to hormones and excess fat, while the ecto is due to a lack of proper nutrients and food during development.
>>538518792Turkish?
>>538519470>Turkish?Do Turks look like that in your mongoloid muttverse?
>>538519085Based on abdomen length that dude is about 5'5". And all an ectomorph has to do is hold him by his head while he swings wildly. Or convince another stupid mesomorph to fight him using the ectomorph's superior intellect.
>>538518953What? Being "skinnyfat" is a quintiessential chick thing, like scented candles.
>>538515049I am a little bit, but it's because I lost 120 lbs.
>>538519595No they're usually hairier and straight hence the question mark
how do I fix this
>>538515871this lmao
>>538515049Being fat causes premature ejaculation?
>>538517447Yeah, some people have like 25% bodyfat but still fall under the "normal weight" bracket because their muscle mass is so pitiful that it negates the weight from the fat when they step on the scaleBasically, their body composition is that of a woman but they are male
>>538518953Women are skinnyfat by default, they have no muscle mass but some fat.
>>538515049I don't see the problem with this. I'm not competing against anyone or for anything. No fucks to give. You enjoy being number one or whatever. Bye!
Skinnyfat is the majority body type.
>>538515049Yeah, I'm skinnyfat.I should walk around more and shit.
>>538518714Obesity is a feedback loop. Being fat causes a hormonal shift (hence the titties), and that hormonal shift causes weight gain.
>>538519692Get off your skinnyfatass
>>538517523You have to eat fiber or you'll not be able to shit this out.>>538519085That's just a meme, meso is ecto with muscles and endo is just ecto with fat.
>>538515049>skinny fat>wear clothes - look skinny>remove clothes - look fatIt's that simple
>>5385150495'8", 143lb manlet. Could stand to lose a pound or two more of fat.I bench 225lbs for reps and run 7:00 milesHighly unmotivated to get stronger or faster at the moment however
>>538515049obesity is classified by a bmi over 30 you fat retarded cunt
>>538515049nah I'm just fat but I've lost 50kg in past 2 years and I started going to the gym and stopped eating junk food
