REMINDER TO DO YOUR CARDIO SO YOU DON'T END UP A GAY BLOATED FAGGOT LIKE HIM!!!
>>538828345Yeah fucking right lol.>Be Lindsey>Give speech about ending ukraine war in Kyiv>Die next daythose retarded Ukrainians killed him didn't they?
>>538828495I think it's reasonable and realistic for a fat old man to die of cariac issues.
>do your cardio so you don't die at 71 and instead die at 75Yeah I think I'm good. Boomer life is barely worth living
>>538828345Translated:Too much high-grade coke and a stomach and colon full of Ukie fuckboy cum.Slight traces of pvc from being shipped home in a bodybag.
>>538828345>YOUR CARDIODoesn't being a power bottom count as cardio?How do you explain the fate of Ladybug then?
>>538828345Why are you shouting you gay faggotNobody cares about your useless politiciansHe raped you in the arse for 70 yearsHe wonYou lost
>>538828536And our carrier was taken out by a laundry fireIf only we were allowed to know just how embarrassing our israeli occupied government really is
>>538828345CLOT SHOT CLOT SHOTHE WAS GOYVAXXED
>>538828551my grandma doesn't do shit and shes still up and moving around at 83. health is a meme
>>538828345At least he did something good for once.
>>538828495Wtf i love ukraine now????
>>538828345>AORTIC DISSECTION DUE TO ARTERIOSCLEROTIC CARDIOVASCULAR DISEASE>It never happened BTW
>>538828345Alright because I'm a hypochondriafagHow do you prevent cardiovascular disease? I try to walk everyday does that help?
I don't believe itHe never left Ukraine, at least no proof of that.So he either died by a Kalibr missile or he died by having a Ukrainian male escorts missile in his anus all while being coked up. That would mean heart attack which I don't glean from this report
so he did too much blow with zelensky truly insane
>>538828345Vaxie sisters?
>>538828536Dying early of a blood clot or heart attack is my biggest fear.
>>538828345It was cum in lungs
>>538828614that’s why I eat pizza twice a week and im happy
>>538828834blood clot or heart attack death is quick and desirable what you don't want is slow death of cancer
>>538828345That’s a funny way of saying “AIDS”.
>>538828834>Dying earlyWhat difference does it make if you die now or 50 years from now? You won't even be bothered by it because you'll be dead.
>>538828536Wealthy men dying a decade before cohort life expectation isn't as 'reasonable' as midwits think it is
>Graham: w-will there be wars in Hell?>Satan: yes Lindsey, all the wars you want to fight in.>Graham: what about gay men>Satan: they're all down here Lindsey, all the gay top you want.
>>538828614Health is 90% genetics 5% choices and 5% luck. If your hardware is shit or destined to fail then it will. Then it falls on your decisions of how advanced your cancers are based on what your genes predisposed you towards. Finally luck may just decide to fuck you and decide you're bedridden for the rest of your short life or end it outright.
>>538828495zelensky even wished him happy birthday before. as if to suggest, "and hopefully you'll make it to your next one, but that depends on you"he used a ukrainian nerve agent didn't he?
>>538828345KGB killed him
His father died early too, he didn't have the best genetics.
>>538828345So he died of vax clots?
he faked his own death because epstein files are coming out
>>538828345The cia killed him because they are planning on turning on israel
>>538828345>Conclusion: PLWH had four-fold higher odds of aortic aneurysms compared to uninfected controls, and HIV status was independently associated with aortic aneurysms. Among PLWH, age, obesity and hepatitis B co-infection were associated with higher odds of aortic aneurysms. Our findings suggest that increased attention to aortic aneurysms in PLWH may be beneficial.https://pubmed.ncbi.nlm.nih.gov/34240121/
>>538828600>carrier taken outDo chinks really?
>>538828345So he died the same way the evil satanic "prophet" died from poison, and said he would die if he wasn't a true prophet by having his aorta sliced?
>>538828345Heart failure as common language. It happens.
>>538828583Bottoming is NOT CARDIOSloppy bottoms use this as an EXCUSE
>>538828345Now maybe loomer will shut the fuck up about iran. This basically means his arteries were clogged and his artery blew out.
He probably got the old "Bulgarian Umbrella" trick and brought home a ricin pellet.
>>538828345so he died from drinking coom.. kek.,./ what and end.
>>538828345Is an aortic tear the heart injury that is supposed to be extremely painful, or is that something else that's similar?
>>538828345Impressive, very nice, lets see Mitch McConnell certificate
>>538828345Aortic dissection is basically undetectable until you're fucking dead. Shit's spooky, that's what got John Ritter, Kentaro Miura, and that dude from the Cramps. the aorta's so big it doesn't present as many outward symptoms when it begins to harden like smaller arteries do, or ones in your limbs that have to bend a bunch. you notice the loss or interruption of circulation from the hardening a lot more plainly. One day it hardens just enough to become brittle, and splits open when you stand up suddenly, or cough or sneeze and that's that.
>>538829819Yeah it's the main artery in the center of your body from your gut to your heart, basically the whole body uses it, near the heart it can tear if blocked, lots of people die that way
It happened to John Ritter and was an actual loss. Here old ladybugs Graham was loved by no one, survived by no one and left a shameful legacy.
>>538828345stop posting you literal who politicians, nobody cares. literally just just another kike slave.
>>538828747its genetic. if you are prone to getting it, you'll get it. prevention is about as futile as a troon on hrt thinking it will make him a her.
>>538828345He died childless, he's as much a genetic failure as any incel here.
>>538828747for arteriosclerosis you want to avoid being fat as fuck, smoking, drinking lots of alcohol regularly, and eat less ldl cholesterol. You can be athletic as fuck and still have awful vascular health. That's what kills boxers and wrestlers all the time despite them doing heaps of cardio
>>538829056>a decade before cohort lifeKek if only you knew
>>538828834>Dying early of a blood clot or heart attack is my biggest fear.I remember reading about this woman and her husband just stop talking mid sentence, stared at her and then dropped dead because of a blood clot. Fucking horrifying.
Fat 71 year-old man dying from aortic dissection is actually very fucking reasonable I work in healthcare this shit happens all the time.
>>538828834Get your blood checked at least annuallyIf your LDL is over 180 you need meds, simple as. Your lifetime MI risk is over 50%
>>538828345imma defer to Gates on this one “Well, he’s dead, so, you know, in general, you always have to be careful,”
>>538828345Died of being a fat American. Incredible common in this country. Rest in piss, closet homo
>>538829056It’s totally reasonable since he was senile and overweight.Also the lifelong anal sex lifestyle cannot be good for health.
>>538828747Yes fren, improving your heart strength, circulation, weight, keeping your cholesterol low and your blood pressure and blood sugar in check is the best way to prevent cardiovascular disease. Walks are a great way to do that. It's all about good circulation, the two best exercises for circulation are walking and swimming because they use the whole body. Try to keep your weight down to unburden your heart and eat a heart healthy diet. That's basically it.
As a sitting US Senator his medical care was top notch. Cardiac issues are easy to identify and rectify in this era anyway. He was poisoned
>>538828614I wonder sometimes myself. My grandma is 86 years old and still gets blackout drunk
>>538828345So . . . not Putin ?
>>538829988How many really fat 90 year olds do you see
>>538828834Almost happened to me at 34. Went to the hospital for a heart attack and while I was there I had a stroke. That was a bit over a year ago and I have gotten much better, but it was miserable at first.
>>538828495>>538829133No its literally called the widow maker for a reason and you dumb fucks keep shoveling grease down your gullets after being told you have high blood pressure herp derp cant happen to me next thing you know youre dead by the time you hit rhe ground because your heart has literally ruptured inside and no amount of cpr will save you unless you have a transplant and a heart surgeon next door
>>538828345Ladybugs status?
>>538830328>>538830882He was mr im in great shape you didn't know nuffin doctor I can fuck 5 male prostitutes a night damn it! Guaranteed. Wait until his levels come out I bet that fucker was as plugged as his asshole was by the looks of his face at times over the years
>>538828495maybe, or the russians killed him for supplying weapons to kill them
>>538830834Did they put you on blood thinners?
>>538828747Just breathe nigga. People die from heart attacks cause they breathe too fast and too hard. Just slow down and breathe nigga.
>>538830882Sounds like a good way to die, frankly.
>>538828583dude probably did the starfish
>>538831426Extremely painful actually, especially the longer they do cpr keeping your corpse alive and you conscious and you get to experience them busting your ribs
>>538829819It hurts for all of 2 seconds before you're unconscious. It's the width of a garden hose and you bleed out internally in seconds.
>>538828495That would be quite the twist.
>>538830571What is this nigger babble meme supposed to mean?
>>538829906There's way worse ways to die from chronic illness. Aortic dissection is quick way to go if it's complete, you want to dissect very quickly and shear off all the coronaries so you just fucking die immediately
>>538829133yes killing the staunchest american ukraine supporter makes total sense for ukrainians
>>538828345>LINDSEY GRAHAM CAUSE OF DEATHRussians smoked this amerifaggot, this is why his coffin will be closed during the burial.
>>538828345Sounds like communism to me.
He probably had the start of a dissection, or a managed one. Type B or whatever, it's been a while. And then whatever the hohols did to 'scare' him managed to rupture it. MORE MONEY FOR GOLD TOILETS FOR UKRAEL, GOY, LOOK AT HOW SCARY THE RUSSIANS A-oh shit he's dead.
>>538831661Yeah I'd take it over dementia or tumors in the spine, etc.
>>538831661Bombed in a drone factory is even quicker
So your aorta explodes and you just pass out right? Right
>>538828747you have to avoid insulin spikes. its a marathon not a sprint. insulin spikes every day over the course of years leave deposits in your arteries. so eat fiber and protein wtih your carbs and avoid refined sugar especially in liquid jew form like juice or soda its literally that simple
>>538828345>CRAWLING IN MY SKINNNN
>>538830834were you obese? how do you have heart attacks at 34?
>>538828747jog once or twice a week (don't strain yourself though)
>>538828495Yeah, aortic dissection can kill you in minutes
>>538828495>those retarded Ukrainians killed him didn't they?what lil donnie gon do anyway
>>538828747Take vitamin k2
>>538829988Genetics is a lot, but obviously lifestyle choices contribute to some degree
>>538828614I know a 92 years old man sharp as a whip who still drives and drink wine. He was raised a fascist. Born in '33, so not a boomer.
>>538830834Are you a great big fat person?
>>538828345Isn't this like what Jeremy Clarkson almost had happen, but his was found in time? Before they also found the cancer, that is. And Clarkson is still only in his 60s, I think, and is wealthy. Although, does Clarkson use the regular UK medical care system? US Congress supposedly has some of the best care and insurance one can get, beyond what average citizens get. And if they can, they'll just preserve you and prop you up in a wheelchair so someone can keep wheeling you in to "vote".
>>538828345Just posting pics of an aortic dissection I found. Dude here didnt died
>>5388336591 more
>>538828345>AORTIC DISSECTIONinstant death.
>>538831498You are unconscious at the time cpr happens.
>>538829056He was a homo tho: they are full of STDs
>>538828345>due to directed energy microwave laser
>>538829122This is why I drink a bottle of wine every day and eat everything with butter
>DC medical examiner
>>538828345So.... AIDS.... got it
>>538828892thishe went to some megafaggot ukrainian brothel and got obliterated and was out of his league and died from itthe minor leagues of south carolina couldn't prep him for that
>>538828747Nattokinase
>>538828495Why the fuck would Ukraine kill one of their biggest supporters in the US administration?
>>538828345Makes sense, aortic dissections are quick death if you aren't under the knife within hours (or less)
>>538828345welp guess that's it natural causesis anyone else sleepy?
>>538828345In other wordsLindsey Graham was roughly assfucked for over an hour before a heart attack took his life and relieved his pink sock from further gaping
>>538834029Lindsey was pushing for full scale war with Iran. That would divert all attention away from Ukraine.
>>538828345Cum poisoning.
>>538828345so boner pills killed him?
>>5388283455x a week @ 75 mins per session sirCurrently on the elliptical playing Mario and luigi on switch
>>538834250Jeet cum poisoning
He's diddling the angels now.
>>538828495My guess is that Ukraine killed him and are going to blame a "Russian Agent" or some shit.its going to be the most retarded shit ever if this happens.
>>538828747Eat a whole bulb of garlic every day
Test
>>538828345
>>538828747Its litteraly all the obvious stuff. Eat healthy; do balanced exerisize every day, get good night's sleep every night
>>538829056The average life expectancy for White Men in America born in 1955 is approximately 68.4 years. Lindsay Graham was 71, overweight his whole life, always had an office job, traveling, drank, and with his closeted lifestyle likely enjoyed the occasional cocaine bump and rolling on molly.
>>538837390You get an F. You make me sick you weed.
>>538828747Well if you mean like the one ladybugs suffered from stay the hell away from Ukrainian drone factories while they are being bombed.
>>538828345Go to Ukraine, Has anything good ever come of this?
>>538828345Hopefully rather than deleting the massive amounts of blackmail they had on this little twink the Mossad will just leak it in bits and pieces for a laugh.
>>538828747Control your cholesterol, if you have genetic factors that make that futile (Familial Hypercholesterolemia) then control your blood pressure and don't ignore your heart when it does weird shit if you have an aortic dissection in/near the hospital you can be saved if you make it past the 4/10 instant death chance.
>>538830027>heaps of cardiocardio is a useless and non-specific term, basically used to refer to anything that isn't bodybuilding. the actual 'cardio' is extra-low intensity pure aerobic exercise, which the overwhelming number of fitness retards refuse to do. people think marathons are 'cardio' when they're actually fast, glycolytic endeavours. because you're all a bunch of fucking retards, doubly so if you go to /fit/.actual 'cardio' is what runners call 'easy enough', and runners are about the only people who still do it. it means running or exercising at a pace where you can easily hold down a conversation. this is the only intensity of exercise that increases arterial wall flexibility and increases stroke volume. it also increases metabolic efficiency in converting and processing stored fat into energy, because that's the energy source it uses. i would go further and reccomend 'easy easy enough', a pace where you can sing at full volume. and most people can't run at this pace, because to do so requires aerobic fitness and most people don't have it. your attention to this notice has been noticed, and reported to the authorities.
>>538834864>its going to be the most retarded shit ever if this happens.That's how you know it's going to happen.
>>538833623clarkson is a life long heavy smoker and heavy drinker and never exercises. he is the statistic. when they used to get shitfaced on top gear they weren't pretending. their drink bills were genuinely fucking huge.
>>538828345Actually makes sense with the suddenness.
>>538828345bullshit. those cunts have the best medical care in the world.
>>538828345Did anyone save the ladybugs?
>>538828536Fat old sodomite. God only knows what that pompous hellspawn was carrying.
>>538828345>Dies at average age of death>Should of done his cardioNigger was gonna die anyway.
>>538839151Source tells me the Ladybugs are stablePlease God
>>538828747Avoid eating carbohydrates/sugars, and eat a red meat diet. Exercise 3 days a week for at least 30 min, and walk daily as well. Cardiovascular disease is caused by human invented food.
A sudden heart attack doesn't seem implausible to me, even if he lived a pure lifestyle hee seemed like a highly stressed individual and to my non-expert eyes had that pink shiny look some men get from heart disease. Aortic dissection is apparently excruciatingly painful though and honestly it seems like what he deserved
>>538839338>excruciatingly painfulfor maybe a couple of seconds and then you're unconscious and then you're dead.
>>538828495He obviously overdosed on cocaine.
>>538838433Cholesterol doesn't cause heart disease. Cholesterol is one of the most important compounds your body makes, it is found in every single cell of your body to make cell membranes, make hormones, synthesize vitamin D, create bile acids. Your liver makes it for a reason, and its sent to clotting sites to repair damaged arterial linings. The real question is: what is damaging the arterial walls? Arteries specifically? Not even veins. And only in high turbulence zones. It is high blood sugar. Sugar rips through cells via glycation and oxidative stress. Eating excess sugar causes heart disease. Statins have no efficacy, a relative risk decrease of 2% which tells us nothing. Americans have been eating less and less saturated fat over the last 60 and yet heart disease is rising and is still the #1 killer.All that being said, Lindsey was blown up by Putin and vegans will be seething at this post.
>>538828345A.k.a. ruptured artery due to build up of damage / scar tissue.At least it was quick i guess.
>>538828345I suppose a Russian missile CAN cause aortic dissection, so it's not complete bullshit.
>>538839338He also likely had AIDS and other faggot diseases weighing on his system. It's also not like this little fruitcake did anything aside from sit down at his job and then bend over a bend all weekend for decades, he obviously wasn't in any sort of impressive shape.
>>538829413I had the same thought
>>538831223Good thing I just recline too fast and too hard. Also RIP Miura. (RIP in piss ladybugs)
>>538839676That and/or party drugsHe's not even that old by senate standards, wouldn't be surprised if one or two more of them pop their clogs before novemberI personally think you should be forced out of public life by 72, if you still have lots of energy you can find plenty of outlets in the private sector. But I guess all that power and insider status becomes an addiction
>>538828345Damn, anon's money was a retaliatory strike by those Judeo Islamic Krishna trans-misgendered Zionmunist weirdos.
>>538828345That's weird. Everyone has been talking about his lady bugs. I would have assumed it was from insecticide or something like that
>>538828345Didn't they say he struggled through a brief illness? Pretty brief, aortic dissection kills you in about 2 minutes.
>>538828345Look I will make all kinds of statements about Lindsey but we all know he got his daily workouts especially was good at stretching
>>538834029>babbys first martyr/false flagLurk another 2 years, champ
>>538841122That's not how that works. You don't off one of your biggest supporters among the politicians of a county that is divided on support for you. That would be like Churchill offing FDR to try and get more US support in WWII when him being alive and fighting his corner was much more useful.
>>538830096well it is horrifying for the person to see it like a wife seeing her husband drop dead, not so much for her husband who would not no - maybe at most a brief second but something as fast of theta you would not know you were dying. that is the thing with death, if it's quick and was not even expected it's not a huge issue for the person dead. Having a slow death in it's many forms is terrible. However Graham may have been told he had cardiovascular disease and he was at high risk. He was also an alcoholic.
>>538828614some people just have good hearts, lower risk to diseases than others. Some can be as fit as possible and then die of any number of things, stroke, heart attack, cancer of course. One thing tho if you are at more of a risk due to genetics don't increase it more by drinking, smoking, eating crap unless you simply don't care and accept you are going to die younger than you could do.
>>538829409>forced to retreat from the only competent opponent they have faced in 100 years>ermm actually
>>538828345IS ENGLISH DOC
>>538828747move daily and don't be obese
>>538828749here is why your logic fails. If Russians killed him the Ukrainians would make hay with that fact. If Ukrainians killed him he Russians would do likewise. If Israel killed him (why would they?) any number of countries would leak what happened. Face it, he had a hear attack in his house and he was taken to hospital where he was later declared dead. So the proof is there, you schizos need for everything to be some elaborate plan to murder someone is hilariously insane.
>>538829315>Alcoholic with high blood pressure and went on rants at every turn has to be murdered and can't die of a heart attack like everyone elsebig if true
>>538841999You can't make hay if the surface of the Earth is hotter than the Sun, Nigel. A nuclear Franz Ferdinand situation wouldn't be good for the Boomers stonk portfolio
>>538829474not for poltards, they have to have some elaborate murder plan that was cooked up by numerous people and of course kikes will be one of them even tho Graham was probably their biggest supporter in the senate.
>>538838937it sounds like you need to do not cardio in order to be able to do cardio
>>538828345god is just, made that kike bleed inside out
>>538828536Senators have access to medical care nearly as good as the President. While it's possible he simply stopped taking advantage of that benefit when he left the military early, it's highly unlikely. Ladybugs like him need more medical care, not less, to keep them alive. He knew this and almost certainly was constantly examined by top medical professionals.
Seems mighty quick to have the Medical Examiner's autopsy report. Makes me definitely not believe the supplied narrative.
TAKE THE VAX, IN HELL YE SHALL RELAX>TAKE THE VAX, IN HELL YE SHALL RELAXTAKE THE VAX, IN HELL YE SHALL RELAX>TAKE THE VAX, IN HELL YE SHALL RELAXTAKE THE VAX, IN HELL YE SHALL RELAX>TAKE THE VAX, IN HELL YE SHALL RELAX
>>538829056whilst it seems a lot do live lives into their 80's that would depend on their lifestyle, how fit they kept themselves, the genetics. Graham was an alcoholic and prided himself on being one. Probably poor genetics due to being from Kentucky. His job meant it was high stress the way he conducted himself, he went on regular rants. His father died at the age of 68 of a heart attack, his mother of cancer 50. whilst you would think he would fare better with checkups and more modern health tech and knowledge, drugs etc it can't take away he was probably always going to drop dead earlier than others, especially as he drank heavily and did his whole life including from when he was underage to drink.
>>538828495Of course, but why are you surprised?We all saw how he gave that spirit cookign lady a job.We all saw how zelensky used terrorist tactics, blowing up the nordstream.We all saw how he daily ask for war money.We all saw the nazi division azov.But anon, guess what, it will take a lot more before the normalfaggot wakes up and demand an end of this retarded war.
>>538828495"they" activated the nanobots that cause your heart to explode to silence him.
>>538830328and when people have high blood pressure which can only be lowered with drugs and he still drank heavily do you really think he was doing all the things his doctors advised him not to do?
>>538828345Damn Lindsey mudt have hoped on a god damn Space Shuttle to get to Kiev do fucking quick. Meet Zelensky and tour the drone factory. Get back to the Airport before that very same factory he just tour exploded. Land back in DC(?). Talk to Trump. Die peacefully and suddenly in his sleep- alone- yet was found almost immediately (by whom?). Is this timeline correct?
>>538828747eat steel cut oats with 2 tbsp flax seed daily. avoid eating processed and fried foods all the time and control your blood pressure which if you eliminate all excess salt usage and avoid horribly salted processed foods isn't that hard. our American 'foods' are literally all poisons designed to give you metabolic disease as the same investors who own the food companies and make fat dividends there also own the drug/hospitals and make fat dividends off you ending up a lifelong patient. Also remember they are required to tell you what they are doing to you, the fact that they do and you still eat the junk poison food anyway because they use chemical engineering to make it irresistable makes it your problem
>>538832741any major loss of blood flowing to the brain means it's ultra quick, when their are videos of hearts still pumping and even if the limbs are moving if the brain has no blood flowing they are dead, the muscles and heart moving afterwards are not doing anything to get the blood to the brain so it was already game over
>Do your Le CardioThis kills you, you would walk in the sun and avoid plant-based food as much as possible.He ate the american seed oil diet and died from it. The idea that running around in circles would somehow protect you from ingesting toxic plants for 70 years is absurd.>>538828614That's because the old money actually KNOWS what makes you live longer>Good medditeranean sun>Red meat and fish>Relaxation>Friends and family you meet up with dailyNot doing shit of COURSE makes you live longer, it slows down her need to metabolize food and add in stress to her body. It stops her from stressing about doing meaningless goytask #352 of the week.99% of the people in the past "didn't do shit" and just spent their time socializing and relaxing with their buddies. It's only modern people (none of whom have money btw old money doesn't believe this shit) who think that to live longer you need to lift metal, run around in circles, and eat fatless chicken breast with bitter vegetables.
>>538828345>LINDSEY GRAHAM CAUSE OF DEATH: AORTIC DISSECTIONWHYTHEFUCKWASSOMEONEDISSECTINGHISHEARTWHILSTHEWASALIVE???OFCOURSEYOU'REGOINGTODIEIFSOMEONERANDOMLYSTARTSDISSECTINGYOURFUCKINGHEART!!!!!!!!!!!!!!!!!!!
ARTERIOSCLEROTIC CARDIOVASCULAR DISEASE Aggravated by AIDS.
>>538828495>>Give speech about ending ukraine war in Kyivthe one in 2017?
>>538828345Even the most basic health screening and blood test should have warned him he was high risk for a heart attack.I have to assume a man of his means was getting regular check ups.
>>538842988they choose terms the majority will not understand to avoid suspious.it was zelensky, and they dont want the public to knowsame pattern just as with spirit cooking ladyazovnordstreamthey do not want the public to know
>>538828747Cardiovascular disease is caused by plant toxins and oils building up in your veins. It's a form of autoimmune disease, in a healthy body your immune system just clears that shit up immediately and it's never a problem.We eat a diet that's like 80% plants - extremely toxic and almost everyone has an autoimmune disease now.
>>538842780I'm pretty sure the Russians just whacked a sitting US Senator as a retaliatory strike for some recent deep strikes into Russia... and they're probably gonna get away with it.
>>538842988Same way Kentaro Miura died.
>>538828536I also think it's reasonable and realistic for a KGB descended service to have access to ACD inducing tech.
>>538828345Same thing Boston Loyd died from. It's genetics that make you susceptible to this, not lack of exercise. And it's a lot faster way to die than getting cancer or something.
