>Price of a pound of rice at Walmart = $1.00>Price of a pound of beans at Walmart = $1.50Anyone can live off that combo (Hoppin' Johns) forever. Stop complaining.
>eat like niggers and spicskill yourself brownoid
Recipe for hopping Johns pl0x
>>538928713I just had rice, beans, and potatoes. I like eating like this.
>>538928713this nigga eatin beans
>>538928713Yeah bro im just going to eat rice and beans every day like a hobo
>>538928713hop it up king
>>538928713>beans and rice/fit/nigger food
>"let me show you how to eat like a peasant" thread #39279
Rice, beans, chicken, BBQ sauce, kale. Cheap and nutritious, but the sois and faggots on this board need their mountain dew and takis.
>>538928713>be fat>switch to beans and rice and water>shit yourself to literal death
>>538928713>Just accept being poor Goy.
>>538928713>carbs on carbsEnjoy your peasant food, fatty.
I just got 50lbs jasmine rice at costco for $24, 25lb black beans for $15, and 40lbs of chicken for $55. One bowl from chipotle is $10. The stuff I bought can make hundreds of chipotle bowls.
>>538928780are you sure he’s not just a bog standard “stop complaining goy look at my stocks” republican?
>>538928713Genuinely 100% of people who think groceries are expensive just buy pre packaged shit. Produce is very cheap.
>>538928713>can live off thatSewer rat may taste like pumpkin pie, but I'd never know 'cause I wouldn't eat the filthy motherfucker
>>538928713Rice every day gives you type2 diabetes dumbass
>>538929095>what is brown rice Go be brown somewhere else you stupid faggot.
>Rice is low in the amino acid lysine but high in methionine. Beans are high in lysine but low in methionine. By themselves, neither is a "complete" protein (meaning they don't have all the essential building blocks your body needs to build muscle and tissue). But eaten together, they form a complete protein that is biologically equivalent to eating meat, eggs, or dairy—but without the saturated fat.
>>538929095><eating the way 70% of humanity has for 5,000 years> will give you diabetes!You're fat and bought into some meme diet taught to you by social media.
>>538928713You literally just explained why Indians who worshipped Mercury who promoted a diet fit for slaves made of grains wound up unable to compete in sports and wound up the shrimpiest large population on the planet. What a good goy we’d be if only we’d concede to a diet simply consisting of three square bowls a day o’ this staple.
>>538929125>>538929155Dear stupid fucking retards look up the diabetes rates for people in China who eat rice everyday you fucking dumb fucking cunts shut your stupid fucking cunt mouths fucking retards....
>>538928713ok now do the price of ground beef, moron.
>>538929242Post your hands, let me see exactly how fat you are. I bet you're up there with the polish thermos autist.
>>538928784https://www.southernliving.com/recipes/classic-hoppin-john-recipe
>just eat shit bro
>>538929242easy there ching chong, you're getting worked up
>>538929047That is a lot of rice, anon. (Costco does have really good mushrooms thobeit.)
>>538929056A pepper is $1.60 at walmart here. Just one.
>>538929310I actually looked it up, it's about 12%. it's the same as us.
>>538929056it was like $4.50 yesterday for a single cabbage
>>538929089Jarboe does not eat beans either.(Because she's an adult.)
>>538928713That's a lot of carbs
>>538929418>A pepper is $1.60 at walmart hereWhat kind of pepper? (That seems very expensive. Are you sure it wasn't mismarked?)
How annoying is it to cook dry black beans vs canned?
>>538929428Do you live in Alaska?
>>538929565Beans are very easy to cook from raw, you just have to soak them overnight or maybe get one of those fancy instapots.
>>538929502Yellow not even red. Red is over $2.
>>538929246Switch to eggs, their cheap as fuck again
1lb of rice 6 cups water yields 9 cups rice, the 1lb bag contains almost 3 cups dry. Very good value.1lb dry beans, soak overnight in fridge, beans swell significantly. In pot cover to one inch of water over beans- do not salt until after completely cooked- add in peppers onions black pepper any pork product for fat content, boil on stove until tender or instant pot 24 minutes let's steam dissipate. 1lb of beans makes and entire pot of beans and you will have beans for days. Beans over rice, bean and rice in burrito, refried beans, beans and corn cornbread. Bag separate in portions and freeze take out as needed. Any time you can buy food that swells with water, beans rice oats, it is an excellent value. A can of Rotel in rice with a little chili powder does amazing things. Rice, hot oil, egg, green onion frozen peas and carrots and you have fried rice out of that same 1lb bag.
>>538929638No, I do not want to switch to eggs. I want to stay with beef. Now do beef prices.>you don't need beefyes I do.
At least watermelons are half price thanks to the diarrhea outbreak.
>>538929711You're emotionally a child.
>>538929056"Produce" has almost no calories you dumb nigger. Real men need to eat real food. Sorry I'm not a petite woman who can eat some leaves and berries and call it a day.
>>538929744Ok, so you lost an argument to a child. nice self-own.
>>538929760Correct, that's what the beans and rice are for.I have a good job, so I eat meat and bread usually - but if I didn't then beans and rice would be the move.This really isn't that hard to understand if you're not retarded
>>538928780You could simply stop being poor.
>>538928823Not even the good ones in a can!
>>538929602I buy peppers at the Mexican grocery (Carniceria Hernandez) because the peppers at the local walmart here in town (rural Whiteopia in the woods) have no flavor. I swear they have bioengineered peppers for White people with zero heat and almost zero flavor in them. (I looked it up...)https://www.yahoo.com/lifestyle/jalape-os-being-made-less-204000089.html
beans have an awful texture. They're only really good when mixed with meat and vegetables.
>>538929964https://www.dmagazine.com/food-drink/2023/05/why-jalapeno-peppers-less-spicy-blame-aggies/
>>538929977indeed, I've always wanted to try to make a stew or chili from game meat like venison or mallard. maybe even a bear that has eaten a lot of berries. incidentally pork is arguably better for chili than beef.
>>538928784Black eyed peas and rice. It makes a complete protein if you eat the beans and rice together.You need to soak your dried beans first unless you want to get farts otherwise you can use canned beans although that's not quite as cheap. Cook your beans according to the directions on the package, likewise cook your rice according to the directions or if you've got an instant pot or rice cooker just use that and make life easy. Combine the rice and beans and that's the basic recipe for hopping jon, you can alter it as you'd like. I'd recommend seasoning the beans with salt and pepper, maybe some red pepper and Cajun seasoning, sauteed onion is nice in the beans as is jalapeno. If you've got any kind of pork or even just bacon grease its definitely a great addition to the beans, bacon, sausage, whatever.
>>538930208or I could just eat beef instead and actually not want to kill myself after every meal.
>>538929415I go through a good amount. The smaller bags of jasmine rice can be 1.50-2 /lb. I was surprised to see a 50lb bag for $24>>538929565Black beans actually cook fairly quick compared to pinto beans. Without even soaking them I had a pot ready in under an hour. Just need to stir continuously and make sure there's enough water. season with garlic / onion powder / salt. Delicious with rice especially.
>>538928713Kek you’re literally a vegan
>>538930208>>538930309Sure, I grilled a ribeye steak yesterday that I got on sale for $12 a pound, served it with some shitake and portabello mushrooms. But OP is a poor fag and he can't afford steak even on sale.I will say that there are cheap meats to be had if you can't afford steak. I bought a package of chicken thighs on sale the other day for 0.98 cents a pound. Pork can be had cheap as can certain fish like catfish nuggets (the scrap pieces, which are still great for frying). Beef is a luxury though, even hamburger is costing me $6 a pound most of the time these days.
>>538930310>Without even soaking them I had a pot ready in under an hour.Enjoy your farts. Soaking the beans helps get out the enzymes that make you blast gas.
>>538930529Dark meat poultry and sausages in general are slept on far too much. Sausage is very cheap.My mother in law works in beef processing, apparently they're still dealing with COVID bullshit since many ranchers gave up beer after the processing plants were basically inoperable from 2020-2023I need to find an acre of land and get my own calf
>>538930529>beef is a luxury thoughsure certain cuts I would consider a luxury such as ribeye and prime rib, but I'm not calling ground beef a luxury. This is America.we mog by eating a lot of meat.I do like pork. glad the demand is relatively low among the superstitious so that I can enjoy it.
>>538929711Then pay more, if poorfags want cheap filling good protein you can get like 36 eggs for the cost of a pound of ground beef
>>538930529Oh Pork shoulder and pork butt also tend to be meat bargains, I see them at $3 or even $2 a pound. You can slow cook them with simple spices like salt and black pepper to make yourself a huge helping of pulled pork that's really versatile. You can use it for BBQ sandwiches, tacos, enchiladas, throw it in a sauce and make it cajun or italian or whatever you want.
>>538930682>tHeN pAy MoResee that right there is the fucking attitude problem I'm talking about right there. I don't want to pay more, I want to pay the same or less.
>>538930660Chicken thighs are vastly superior to breast meat anyway. I'm glad I can get them cheap because the suckers are paying extra for breast meat which is the driest and least flavorful cut on the bird.
>>538930781If you can't afford it, you don't deserve it. Capitalism sorts people hierarchically by moral value. You deserve less than your betters.
>>538930787Thighs are one of those things that my wife claims to hate, until she has some unknowingly. Then suddenly it's the best, juiciest chicken. I've never been able to convince her that she likes dark meat, so we simply don't get any. It's mildly infuriating.
>>538929711Eggs are great once you learn to cook them. About the most versatile food you can buy.https://youtu.be/4OZkCXbbEJw
>>538928713>DON'T COMPLAIN ABOUT FOOD PRICES>BECAUSE WE STILL HAVE FALLBACK FOOD (For now)Don't you DARE complain about someone fucking your wife because you can STILL jack off.
>>538928713Imagine if this was the line Biden had went with when prices werent even as high as they are now.
>>538930854pffft, yeah ok.That's like me saying it's ok for ireland to be flooded with migrants and your women subsequently raped and you going to jail for complaining about it because your betters decided that's what you deserve.what a joke.>>538930908I already know how to cook eggs, dipshit. they're the easiest thing in the world to cook.
>>538930969Yes, exactly. You get what you deserve. Ireland is a reddit country, and you are poor.
Not as tasty.
>>538930787>Chicken thighsAre the best part of the chicken.
>>538928713>Just eat like a third world serf!>10 years later>What's the problem? A pound of rice is only 100 dollars! A pound of beans only 150! Why are you so upset???Protip, if things are getting more expensive, nothing is stopping them from getting even MORE expensive. Eventually bargain-priced shit becomes luxuries.
>>538931030you don't need to know about my finances seeing as how you will not come into contact with them.do you think rich people become rich by being flippant in their spending?>You get what you deserveok but the fact that you're claiming that's ethical is fucking retarded..
>>538930969You know how to make an omelette? quiche? brown sugar custard? eggs Benedict? There's always more to learn my smug friend.
>>538928713Veganism = eating disorder
>>538928713Can you live this way? Sure and people have through all of history but you can’t deny that if the that’s the only option we have our standards of living are drastically reversing course in America Let them eat cake was enough to get Antoinette’s head chipped off. Telling Americans to accept a slaves diet won’t fare any better. That this exists as an option does not deny that America is in a bad place economically. The fact we are even talking about this demonstrates that.Don’t expect people to be grateful for having the rug pulled out from beneath them
>>538928713Food is part of the joy of life. Beans and rice is not joy.
>>538928713ITT: crying ass zoomers who don't realize they've never known hardshipWe eat far more meat than we ever have before, as a species
>>538931161>you don't need to know about my financesI know you're apparently too poor to afford beef.>ok but the fact that you're claiming that's ethical is fucking retarded..People getting what they deserve is ethical.
>>538931234>end at 2012retard
decided to ditch red meatonly chicken and fish nowgonna eat like my japanese lords
>>538931281Neither of us knows what it means to struggle.But I realize this, you don't. That's why you're all over this thread crying and shitting your pants about not eating like a king every day, despite being extremely poor.
>>538931234Why should I be thankful for being told.to just eat rice and beans like this some economic secret
>>538931279I can afford beef just fine, that doesn't mean I'm supposed to be happy about its price going up. you do know what opportunity costs are, right?no of course not, first of all you're a potato nigger, and secondly you hastily project your own poverty on to others ostensibly as a means to feel better about it.disgusting.>People getting what they deserve is ethical.mmm.. no? bad things happening to children, for example, is not deserved. You just sound like a retarded faggot and should consider medically assisted euthenasia options. I'm sure your politicians who hate you that you deserve would happily provide some for you.
>>538931386Despite being very poor, you eat well today. You should be more appreciative of the life you have, and not concoct scenarios in your head that have never happened.
>>538930682>36 eggs for the cost of a pound of ground beefMore like 60. Both are about $7.
>>538929047Just eat like a Vietnamese farmer bro
>>538928780>I NEED to eat $50 a day in food, it's my patriotic duty as a white American!Lmao
>>538930208>It makes a complete protein if you eat the beans and rice together.there is no such thing as incomplete proteins, every food has every amino acid. there is no need to combine foods to get your protein, which is the least important macronutrient there is. this comes from one diet book in the 70s, and the author later took back her claims in subsequent editions of the book.you need calories for energy, and they come from carbs and fats, not protein, which is only used for repair and building muscles, hair, nails, etc. all of this focus on protein is from industry shills, nobody that knows the first thing about nutrition will tell you that you need lots of it, unless they are lying for money.the roman gladiators ate a diet of almost exclusively barley, and were muscular athletes and sex symbols. pasta is also cheap, as are canned tomatoes, which can be turned into a sauce really easilyspeaking of industry shills, here's this faggot:>>538930309>oh, a thread about saving money on food? why don't you eat the most expensive food there is right now, with the least caloric return on investment i can make. at least all those people on a filipino origami bbs think i'm manly now! as if they couldn't tell from my punisher skull shirt heh heh
>>538928713Why should I have a lower standard of living than my parents did at my age?
>>538931491It is happening right in out face you can't say its in my head when before availability is dropping in the USA your own graphs prove it
>>538931584If you want muscles you need protein. If you're content being built like an asiatic serf then yeah, you can live off mostly starches and vegetables. Even then though you're still going to need some protein and fats.
>>538930529>Beef is a luxury though, even hamburger is costing me $6 a pound most of the time these days.I find it hilarious that Depression-Era cooking recipes are now unattainable luxury lifestyles in modern times.
>SHUT UP AND LOWER YOUR FUCKING LIVING STANDARDS TO THAT OF A 3RD WORLD COUNTRY, YOU SUBHUMAN PEASANTS!>NOW IF YOU'LL EXCUSE ME, I NEED TO ATTEND A BALL WHERE THEY'RE SERVING STEAK AND LOBSTER COATED WITH GOLD!If that geriatric pedogolem keeps behaving like this, his family is bound to end up like the Romanovs.
>>538929597you don't need to soak, mexicans never soak their beans. it preserves a lot of flavour and antioxidants from the black skin of the bean. you just need to cook them 1/2 hour or so longer, and don't add salt until the end, or they get all hard and shitty.if you are worried about farts, which are awesome, you can paradoxically add a head of garlic and an onion or two. saute the onion with a bit of salt and pepper on medium until translucent, then add in the garlic and cook for another few minutes. this amount of salt won't make them hard. then add in the beans and water and cook as normal.
Rice and beans are good, but you can't live off that alone. Your body needs meat. At least two eggs a day. Otherwise you will feel like absolute shit on just rice and beans, nothing but headaches.
>>538931468>I can afford beef just fine, I just have to skip paying my rent and electricity bills!>People getting what they deserve isn't ethical! Sometimes things happen to kids that they don't deserve!You are genuinely mentally handicapped. To the extent of not being able to follow a train of logic from one sentence to the next. No wonder you're poor.
>>538929418>A pepper is $1.60 at walmart here. Just one.one pepperwhats wrong with trailer junkies
>>538928713There’s some green stuff in there as well which you haven’t costed. This entire thread is a filthy lie.
>you vill eat like a poor nigger and you vill be happyhow very jewish of you, OP
>>538931861ok I'm not but assume that I am, why is the price of beef increasing unnecessarily something that anybody wouldn't complain about regardless of personal wealth?
>>538931384>new chart end before the pandemic damage is truly shownit's like you're incapable of not being retarded
>>538929842you're a fucking retard>>538930606so does cooking them a bit longer, which is less time overall than an overnight soak>>538930676you're even more retarded than i initially thought>>538931136most of the high cost of beef is industry price fixing, as well as record low herds. this is on purpose.>>538931161rich people get rich by borrowing money and buying something that gives them a paycheck without working. not through hard work or other sucker shit. theft and usury.>>538931221most people on earth eat a similar diet. most people have a diet which is 80-90% starch, with occasional meat. all of the evidence shows that this diet is one of the healthiest you can follow. high carb, low fat diets are used all over the world to treat and reverse chronic disease. and all of the evidence shows that hunter gatherers actually had a mostly vegetarian diet, with europeans raising animals for milk, hides and manure to fertilize peas and beans, which were the real food they ate. even the native americans ate a mostly plant based diet of corn, beans, and squash. lean meat like deer and rabbit is impossible to sustain oneself on, there is not enough fat and therefore not enough calories, despite the high protein content. people trying to survive off game meats get a sickness called protein starvation, rabbit starvation, or mal de caribou. the human body has a limited capacity to deal with the waste products from animal protein, which are highly toxic to the body.you only oppose the food because of snobbery.
>>538931537>you should expect to live like thirdworlderretarded takewe are the best nation in the world
Milk and beef are targeted the most by climate jokes despite much of the industry being made up of herds that rotate through fields in a way that is as close to nature as you can get. They will take away our age old ancestral source of nourishment for muh carbon reasons while ignoring the billions of tonnes of burned trash, billions of factories and coal plants in the third world.
>>538930033>And the long-term “de-spicification” of the jalapeño is a deliberate choice, not the product of a bad season of weather.I read that as "de-spic-ification".
>>538931512the ones that beat the shit out of your military with sharpened sticks and holes in the ground? fuck yeah i want to eat what they're eating, some of the hardest motherfuckers to ever liveand they grow up tall if they get enough calories. my last family doctor was a 6'5" viet who ate rice all day
>>538928713rice and beans is literally the national dish of the communist party in nicaragua. the call it gallo pinta
>>538928713>just eat worse than a 1780s plantation slave broOk, but you stop complaining about people not working then. There is no reason to wageslave 40 hours just to eat medieval famine dishes.
>>538931728are you fucking retarded? eating more protein does not magically turn into muscle. and the whole point is that there is already sufficient protein to be had from plants. whole starches also have sufficient fats. again, the gladiators ate barley, no hungry skeletons there. you get muscle from resistance training, not burgers with mayo
>>538928713>just eat like a peasant broHow the west has fallen.
>>538932262I hadn't even noticed it honestly.
>>538932406>hunter actually had a mostly vegetarian dietwhat the fuck were they hunting, berries? were they stabbing mushrooms in the face with spears and shooting almonds with arrows?why are you calling me retarded?
>>538928713Yeah that's nice Klaus but humans also need meat, the price of which is still more than double what it used to be pre covid. Instead of expecting us to live in the pod and eat gruel why don't we just eat you instead?
>>538928713I recently had a conversation about this and now I understand why they dont. They basically think that because better food exists they should not debase themselves by eating struggle food...even though they are struggling. Its like italians who have a thing where they wear a suit even if they are poor, because the worst thing is looking poor AND actually being poor.Yes, this is retarded, no, they wont change. They will eat their takeout instead of actually have money to fix their life.
I don't want to eat like a slave. I bought more steaks when I was making 50% less than I am now. The problem is feeding the global south, they can starve for all I care.
>>538928713>Anyone can live off that comboDo you want only to survive or do you want to live?
>>538932770>why are you calling me retarded?oh, for the simple reason that your iq is so low that you can't understand simple thingshttps://www.uni-kiel.de/en/details/news/316-crc1266-pnashttps://projects.research-and-innovation.ec.europa.eu/en/projects/success-stories/all/greens-were-very-much-hunter-gatherer-menu
>>538933219yeah that was really easy to refute.do you have CTE?
>>538928713Not to mention the bugs outside are free
>>538928713I was vegan for almost 2 years and vegetarian for over 4. Meat is an essential part of human diet. Factory farms should be outlawed along with kosher halal butchering but meat is essential.
>>538932703I was reading a book about how some 13th century french peasants lived, based on the overly detailed notes the local priest wrote about his congregation. They ate lots of chicken, pork and beef with a large variety of vegetables and herbs. But what really annoyed me was their smoked bacon, which was actually salted and smoked, resulting in meat that's shelf stable and nutritious. The garbage we buy at the supermarket is just raw pork filled with preservatives and saltwater. Those peasants could buy hundreds pounds of real bacon while I'd have to pay 25-30$ a pound from a real butcher for something of similar quality.
>>538929095are you serious? i eat a bowl of white rice everyday (but i also include red meat and vegetables)
>>538928713>Trump has made america so poor mutts are now forced to eat beans and rice with no proteinGod I can't wait until they start saying eating ze bugs is a GOOD thing.
>>538933452>peasants ate like lordsno they didn't
>>538928713I OMADed a big bag of Great Value popcorn and 2 protein shakes. Just incel bachelor things.
>>538933383>the listed sources are reddit, for every pointpoint and laugh
>>538933444your personal anecdotes are proof of nothing. being a former vegetarian does not somehow equate to "humans require meat"
>>538933594>reading comprehensionsorry for your loss
>>538933644>protein shakessloppiest of all goyslopwhat do you think these do for you? besides cost you money, with no food energy in return? they are chock full of toxic metals and all other kinds of contamination too. but at least you can tell everyone about how much protein you eat, which directly translates into how masculine you are.
>>538929579bro probably picked up a 4.5lb cabbage too
>>538929095Putting diabetics on a diet that is almost entirely white rice literally cures their diabetes.>Effect of rice diet on diabetes mellitus associated with vascular disease>https://pubmed.ncbi.nlm.nih.gov/13591100/>“…To evaluate the effect of increased dietary carbohydrate in diabetes mellitus, glucose and immunoreactive insulin levels were measured in normal persons and subjects with mild diabetes maintained on basal (45 per cent carbohydrate) and high carbohydrate (85 per cent carbohydrate) diets. Fasting plasma glucose levels fell in all subjects and oral glucose tolerance (0 to 120-minute area) significantly improved after 10 days of high carbohydrate feeding. Fasting insulin levels also were lower on the high carbohydrate diet; however, insulin responses to oral glucose did not significantly change. These data suggest that the high carbohydrate diet increased the sensitivity of peripheral tissues to insulin.”
Pork is the quintessential hard times food, you can always count on pork, every working class/peasant family had a barrel of salted pork during the winter months, as long as you had food scraps you could raise a pair of fat oinkers in your back yard
>>538933767Humans evolved over hundreds & thousands of years of consuming meats>Cooking meat (and plants) allowed better nutrient extraction, reduced chewing/digestion energy costs, and fueled the energy demands of our large brains. Raw plant diets alone likely couldn't sustain this efficiently.>Humans have digestive systems suited for both (shorter guts than herbivores, enzymes for animal fats/proteins). Societies without meat access historically relied on animal products (insects, eggs, dairy, etc.) or faced limitations; no thriving purely vegan societies existed pre-supplements.>no thriving purely vegan societies existed pre-supplements.
>>538932634>already sufficient protein to be had from plantsThey don't have a complete amino acid profile.
>>538933836>doubling down on retarded takekek
>>538928713You need a couple eggs a day as well.If you ferment the beans first, it makes them easier to digest. No gas.
>>538928713did soupanon change his flag?
>>538929047Like that meme that was rolling around where they were comparing the price of a restaurant chain sandwich and the grocery store ingredients saying, "Look, it's more expensive to eat at home" but failing to realize it's an investment for 10x the sandwiches as long as you buy in bulk but dont eat in bulk like a fat fuck.>>538929056Even that's cheaper than going to >$20 per plate sitdowns or having goyslop hot-n-ready delivered to your fat lazy face at a markup + fees + tip. A fucking frozen pizza is like $4 here, usually on sale for ~3 or a 3/10 kinda deal.>>538928936Why do you deserve to eat like a king?>>538928859Doesnt have to be everyday, maybe 3-4 days a week to pocket some savings? As long as you are not one of those "spend 110% of money you have access to" kinda people that can get you ahead.
>>538930208>You need to soak your dried beansInstant Pot/pressure cooker is great for this since you can skip the soaking and just cook the dry beans immediately
>>538928713that was my NEET tenant's diethe also lost a lot of weight on it, which was surprising since it's pretty starch heavy and he never went outside
>>538930781stop whining and get to work, commie
>>538928713Potatoes are the thing you want. Add chicken when you can afford it and whatever fruits are cheap.>>538929155Developing diabeetus in your 40s won't prevent you from passing on your genes. Why would it be selected against when the gain is so high
>>538928713
>>538928713yum
>>538937361Shut the fuck up jeet. Miggers are destroying the cattle industry, spreading alpha gal, and telling everyone to eat carbslop to prepare for the infinity Israel-loving Indian raperats they’re bringing in. Spics are an unsatisfactory slave caste because they eat meat instead of slop and feces and question Pissrael. The tide of jeets will make no such trouble.
>>538937622Jeets can all be killed or they can all leave, I care not which.
>>538937521>no vegetables>blend pulse to look like diarrheasome people really need to learn how to cook
>>538937521it might look like literal shit but it's delicious in theory
>>538928713Work full time just to eat like a pauper?
>>538937900>in theory
1lb of frozen brussel sprouts - $1.501 can of black beans - $11 tin of sardines - $1Healthiest I’ve ever been in my life
>>538938313>DEENZ & BEANZ
>>538938391And brussels sprouts, yes
>>538928713>eat lie a peasant, Goy!No.
>>538938313basedgo dry for the beans tho
>>538932416>we are the best nation in the worldyour wheat is so processed it gives everyone gastro problems
>>538938641give him a break, he's probably never ate real butter once in his entire life.
>>538938623Why? It currently takes me under 5 minutes to prepare my beans
>>538931234>t. boomer trash who doesn't understand inflation
>>538928713>anyoneYou spelled third worlder wrong
>>538938787man made horrors beyond comprehension
>>538928780They exclusively doordash what are you talking about
>>538928906Nothing /fit/about it Incomplete proteins
>>538928713>Anyone can live off that combo (Hoppin' Johns) forever. Stop complaining.
>>538939105>butter>100% vegan>gluten freeHahahaha
>>538939114Beans and rice combo is actually one of the few that combine to make a complete protein
>>538928713>you MUST accept a lower standard of living than medieval serfs!No I don't.
>>538928713>JUST LIVE LIKE A MEDIEVAL PEASANT BRO!!!!!Your head will be on a pike
>>538928713you cant live off it forever, its not nutritionally complete.
>>538929128WGAF!
>>538928713You get boat-loads of fresh Niggers&Jews Rape-Spawn, every-day?Start Harvesting?
>>538929089
>>538929155Most of humanity has been and is malnourished for thousands of years. You think europeans grew 40 centimeters in two centuries because of genes? Retarded midwit. Humans are hunter-gatherers and aren't meant to subsist on a diet of 99% wheat/rice.
>>538928713>let them eat rice and beansThis will go over very well, I'm sure.
>>538938641It gives the weak euro stomach gastro problems
>>538928713Love that the left wing promotes eating bugs for sustainability (kike shit) while right wing chuds promote eating like a 14th century peasant for affordability (kike shit)
>>538929744>nooo don't make me talk about reality!You are a lead poisoned child.
>>538939438>le hunter gatherer meme but unironicallyngmi
>>538939234medieval peasants had a better diet than people on a modern western diet of processed crap. they ate wholegrains and pottage made of leeks, onion, garlic, kale, cabbage and parsnips/carrots with fresh garden herbs, they would use lentils, peas, oats or breadcrumbs to thicken it. occasionally they would have meat, some families had a single pig they would slaughter and eat the meat over the course of the year, sometimes they would have cheese and eggs too but mainly wholegrain bread and pottage
>>538928780Then die, fucking whale.
>>538938787>British making fun of others when their food look like this
>>538939530>humans have evolved to completely change their dietary requirements in 5000 years!Dimwit retard.
>>538939782>I trust jewsthis is what you sound like, goyim cuck. At least you aren't speaking finnish.
>>538939105Buddah(TM) cooking sprayButter flavored*>*does not contain butter"I can't belive it's not butter!"Well i sure as fuck can.
>>538928713I'll stick to my salmon, tuna, sardines, steak, chicken, eggs, cheese, snow peas, celery, broccoli, cauliflower, bell peppers, and pussy thanks.
>rice >chili sauce>egg>tunaBeware my farts
>>538929056You’re gonna be a wind chime.
>>538928713Don't like the prices? Make your own economy loser.
>>538928713You guys know white folks started saving their money for a rainy day a few years back stopped buying a lot of crap consumer goods. Now to make up the money lost the fags that own everything raised prices on food Because people got to eat. Luxury soup for all
>>538939782humans did evolve more copies of the AMY1 gene resonsible for producing salivary amylase around the time of the agricultural revolution. humans can adapt in the short term, everything doesnt take 100,000 years.
>>538938227i've had sausage and lentils before, but i usually add additional items like bread and eggs. fantastic breakfast. the "in theory" part is without the bread and eggs.
>>538939843You trust jews telling you to eat like a shitjeet goyslave. I trust the way my people lived, not how your zogged serf ancestors lived inbetween being raped by their inbred rulers.
>>538928713That’s a lot of beans you nasty ass bitch
>>538928713Eat the dog and then start on the dog food, cheaper bruh.
>>538928713why dont you eat it every day then?
>>538940230>no unothing personnel kid
>>538940683Only one of us is arguing for whites to live like poojeet bugpeople.
>>538934643>>538931584
>eat like a peasant while my boomer parents we literally millionaires. Not that they'd help me with money, ever, because >we have it saved for retirement!They're going to spend every dollar on elder care and medicines and surgeries and vacations and I will get a 50 dollar gift card to olive garden and a funeral bill once they've blown all the money they could've used to help their only son. Lmao.
>>538938313>sardinesuma microplastics, switch to eggs for your protein m8 sadly the 'dines have been ruined by all the gay plastic in the water supply
>>538941066iktf, and then they have the fucking gall to wonder why they have 0 grandchildren from any of their kids lmao
>>538939256>you cant live off it forever, its not nutritionally complete.Its a complete protein. Beans and rice is a superfood. Add veggies for more variety. It all you will ever need.
>>538941449above ground starches give you everything you need, except for vitamins a, c, and b12. below ground starches like potato and sweet potato are nutritionally complete, and you can live off just potatoes for years and be super healthy. we know because there have been studies. you would want some carrot and maybe cabbage with your rice, or some fruit instead, which goes really well with it. carrots and cabbage are cheap as well.
>>538941568You can also thrown in some quinoa on occasion. This is a dream food. No one should be complaining.
>>538930781It takes more time and resources to produce flesh than laying eggs. You're seeking something biologically implausible.
>>5389290001lb of dry blackeye peas is like 100g protein/1200 kcal dude>muh incomplete proteenHave a couple of eggs or drink some milk lol
>>538928713What is 1.5 pounds of water in volume?
>>538928821Try fishsticks with jasmine rice and beans, it's good. I eat it with a spoon
>>538931537>I NEED to conflate food that costed 20 dollars within my lifetime costing 50 dollars with my peers being fat because I care!You're literally gonna be monkey in the middle between every faction. Thanks for laying on that altar for us.
>>538929095Right because all asians have diabetes. You’re believing in meme fad diets.
>>538934048High carb, nearly zero fat works for reversing metabolic disease.High fat, nearly zero carb works for reversing metabolic disease.
>>5389418491.5 fluid pounds(US)
>>538928713this. Iam glad that at least my landlord, my chef, my federal minister and rich people in general can live a good life. They earned it by working harder than me and you.If my Mindset is that of peasant believing I will never become rich no matter. So I deserve to be living like the peasant in the middleage.It is what it is and nothing can gonna change that. Capitalism is the best of all possible systems
>>538928713Add a can a deenz to that and you're laughing
>>538928713Get a job
>>538941897>I NEED to conflate food that costed 20 dollars within my lifetime costing 50 dollars with my peers being fat because I care!Yes, if I don't then your mouther will die in her sleep, its very important you see.
>>538928713>just eat beans and rice broShould I also live in a van down by the river? This country is quickly falling apart for most.
>>538928713>pure lectins and starchholy shit dude
>>538929155Rice every day WILL give you type2 diabetes, dumbass.
>>538942415>Should I also live in a van down by the river? Not affordable. You can save a few bucks by using a tarp and some duct tape for a shelter.
>>538928713To live from rice and beans alone is possible but not worth living.If I can't eat fresh vegetables, fruits, fish, poultry, meat and cheese I may as well die.
>>538928713they are too expensive but if you go forrice beanscheap vegetables/fruitdecent quality meat sales etci was eating on 100 dollars for 1-3 months as my budget and i ate so good lol
>>538928713>buying rice and beans in one pound incrementssure if you like paying double to "save money"
>>538939198imagine sharing that "fact" as if we haven't all encountered it from retards dozens of times already.
>>538929155No he's actually right.
>>538928713That's fine, but can you annoying faggots shut the fuck up about calling this the greatest country in the world then? This country is a shithole, and Trump has objectively made it worse. Don't bother replying to me, eat your beans out of your feed trough quietly. Livestock has no need for human speech.
>>538928713>Anyone can live off that combo (Hoppin' Johns) forever. Stop complaining.You can also treat yourself to dessert everyday with a shake or smoothie if you buy protein powder in bulk.
>>538930867my MIL is the same way but she loves my popcorn chicken I make from scratch, it’s always thighs lol
>>538928713If ya don't eat yer beanz and rice, you can't have any pudding! How can ya have any pudding if you don't eat your beanz and rice!
>>538943149Lol wut r amino acids
>>538942938>If I can't eat fresh vegetables, fruits, fish, poultry, meat and cheese I may as well die.You can always add acorns and other seasonal vegetation! Mix with a small amount of plain water and you'll have a feast fit for a king!
