/pol/ - HOW MUCH DOES /POL/ BENCH PRESS?? - Politically Incorrect

Anonymous (ID: uAyAb2Ag) Archived

HOW MUCH DOES /POL/ BENCH PRES(...) 07/16/26(Thu)19:06:47 No.539077033

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HOW MUCH DOES /POL/ BENCH PRESS?? Anonymous (ID: uAyAb2Ag) 07/16/26(Thu)19:06:47 No.539077033 Archived

Anonymous (ID: 3Rm/apH7)
07/16/26(Thu)19:07:54 No.539077081

Anonymous (ID: 3Rm/apH7) 07/16/26(Thu)19:07:54 No.539077081

>>539077033
i used to bench 2plate back when I lifted, but I bet it's worse now

Anonymous (ID: Fpphc3ha)
07/16/26(Thu)19:08:08 No.539077097

Anonymous (ID: Fpphc3ha) 07/16/26(Thu)19:08:08 No.539077097

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These 12" pythons bench three plates, nigger.

Anonymous (ID: uK8FNTFt)
07/16/26(Thu)19:09:04 No.539077146

Anonymous (ID: uK8FNTFt) 07/16/26(Thu)19:09:04 No.539077146

>>539077033
Goy trying to gather info award

Anonymous (ID: x4JYPFKI)
07/16/26(Thu)19:09:14 No.539077160

Anonymous (ID: x4JYPFKI) 07/16/26(Thu)19:09:14 No.539077160

>>539077033
What kind of “American” posts a chart in kilograms?

Anonymous (ID: eQpgkwG3)
07/16/26(Thu)19:11:01 No.539077233

Anonymous (ID: eQpgkwG3) 07/16/26(Thu)19:11:01 No.539077233

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lol, what kind of thinktank are you from.
Hahhaahhaha.

Anonymous (ID: H5UfSszT)
07/16/26(Thu)19:11:50 No.539077267

Anonymous (ID: H5UfSszT) 07/16/26(Thu)19:11:50 No.539077267

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>>539077033
1rm is 325

Anonymous (ID: 2yW8djIn)
07/16/26(Thu)19:12:04 No.539077281

Anonymous (ID: 2yW8djIn) 07/16/26(Thu)19:12:04 No.539077281

>>539077033
Your mom

Anonymous (ID: 0oe/oYUt)
07/16/26(Thu)19:13:04 No.539077331

Anonymous (ID: 0oe/oYUt) 07/16/26(Thu)19:13:04 No.539077331

>>539077033
>kg
lbs or gtfo

Anonymous (ID: yY1YaxVa)
07/16/26(Thu)19:15:07 No.539077428

Anonymous (ID: yY1YaxVa) 07/16/26(Thu)19:15:07 No.539077428

>>539077033
My max 1 rep was 242.5lb. I stopped powerlifting when I absolutely destroyed my knee because some faggot decided to pour water in the squat rack and I did t notice until I slipped on the way down fully loaded up.

Anonymous (ID: vw+iMzPn)
07/16/26(Thu)19:16:26 No.539077499

Anonymous (ID: vw+iMzPn) 07/16/26(Thu)19:16:26 No.539077499

>>539077160
The only sensible one

Anonymous (ID: GvSrEHY6)
07/16/26(Thu)19:16:41 No.539077511

Anonymous (ID: GvSrEHY6) 07/16/26(Thu)19:16:41 No.539077511

>>539077281
Also 325lbs then?

Anonymous (ID: /Fnm6J/5)
07/16/26(Thu)19:17:40 No.539077547

Anonymous (ID: /Fnm6J/5) 07/16/26(Thu)19:17:40 No.539077547

>>539077033
I used to rep out a little over 2pl. Need to get back into it.

Anonymous (ID: HSObeFgH)
07/16/26(Thu)19:18:23 No.539077578

Anonymous (ID: HSObeFgH) 07/16/26(Thu)19:18:23 No.539077578

>>539077033
im solidly into 'good' but i don't think i'm that strong and my shoulder is piss fucked too

Anonymous (ID: 7kOBsyA9)
07/16/26(Thu)19:18:52 No.539077603

Anonymous (ID: 7kOBsyA9) 07/16/26(Thu)19:18:52 No.539077603

>>539077428
LEG DAYYYY ACKKKK

Anonymous (ID: k5/uyvCQ)
07/16/26(Thu)19:20:53 No.539077684

Anonymous (ID: k5/uyvCQ) 07/16/26(Thu)19:20:53 No.539077684

>>539077033
I'm 230lbs and I bench 8x3 2pl8. I don't know my ORM because I don't have a spotter so I don't dare, but I doubt it's more than 250lbs.

Anonymous (ID: HoQ+fY5z)
07/16/26(Thu)19:24:19 No.539077819

Anonymous (ID: HoQ+fY5z) 07/16/26(Thu)19:24:19 No.539077819

>>539077684
Do it in a rack with safeties up retard.

Anonymous (ID: H6kiEFGf)
07/16/26(Thu)19:29:18 No.539078065

Anonymous (ID: H6kiEFGf) 07/16/26(Thu)19:29:18 No.539078065

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>>539077033
How utterly stupid. If you bench press this it's "good". It's whats recommended. I'm gonna spend more time bench pressing so I can reach the recommended level. What can yon bench press? I can bench press this. Wow.

Anonymous (ID: HZ5hBQ0P)
07/16/26(Thu)19:51:03 No.539079054

Anonymous (ID: HZ5hBQ0P) 07/16/26(Thu)19:51:03 No.539079054

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I don't "bench press"....I own assets, and employees.

Anonymous (ID: Wdd7O06c)
07/16/26(Thu)20:16:29 No.539080262

Anonymous (ID: Wdd7O06c) 07/16/26(Thu)20:16:29 No.539080262

>>539077033
I weigh 270 and bench 140.
Is that good?
Idk wtf a kg is.