How do you afford beef and red meat in this economy to keep your testosterone levels up
Get a better job.You can get protein supplements for cheap.Eat eggs.
Red meat doesn't boost your test retard
>>539252022I dont eat that much beef. Mostly minced beef. Occasionally calf's liver which is not cheap here. I prefer the taste of pork. I also eat fish, poultry, eggs, dairy products.
>>539252022TooGoodTooGo.
>>539252022Raise the steer or find one
>>539252022
>>539252022You can find something that works for you financially. If it's expensive where you live then try moving somewhere else.
>>539252022raise chickens.i have 4 and more eggs than a human being can eat.
>>539252022Affordability is brown codedYou lost tranny
>>539252022Thin sliced steaks and eggs
>>539253261Good cuz you gtta eat 10 eggs for 60 grams of protein
>>539252022500g minced beef (30%) made into 4 burgers.about 6€ a day.You need minimum about 0.8g/kg of protein per day. I'm about 80kg.Ground beef gives you about 65g of protein per 250g of cooked meat, or about 400g uncooked.So I eat 400-500g of ground beef a day.
>>539252022My dog eats 2 lbs of beef every day. How the mighty have fallen.
>>539252022>How do you afford beefPork and Chicken are dirt cheap here in the US and I highly recommend purchasing pork loin which can be cut into steaks, thin sliced into sandwich meat, or chopped into fajita strips. Takes 2mins both sides to be cooked, can be eaten medium rare.Beef is still actually pretty cheap its a little under $6lb for ground in my area. $1.50 for 1/4lb isnt crazy unaffordable. Beef prices have gone up a lot in the past 5yrs, but most people have just stepped down to the next cut they can afford. If that is ground beef, so be it.
>>539252022have high protein cum at you local gloryhole
>>539252022I don’t get beef too often but I’ve been getting pork chops lately
>>539252022I prefer pork or fish but beef isn't that expensive here sometimes i get ribeye or tenderloin and those are in the 20-30€/kg range
>>539252022Just jerk off more and watch violent degenerate porn.
>>539252022Eat eggs instead. >@134:40https://m.youtube.com/watch?v=Fgn7ABEyM2I&t=5681s
>>539252022There's pork, chicken, fish. Have you tried buying not only the most expensive cuts of beef?
>>539253622>>539254348It's not protein; its cholesterol that your body needs to make testosterone. >https://www.youtube.com/watch?v=x9De2QRTDWc
>>539252022>How do you afford beef and red meatPersonally I work, save, and invest. It's pretty cool, you get the ability to buy nice things.But let me ask, isn't it against your religion to eat beef anyway?
I eat a 10 dollar tbone every day
>>539252513calf's liver is $2 a pound here
>>539252022Stop going out to eat, completely. I go out to eat maybe once or twice a year, for a birthday or anniversary. I meal prep and make my kids' and wife's lunches, and make all our dinners. Of my $2000 a month grocery budget for a family of five, about $600 of that is just meat. I have three growing sons that eat A LOT and it's important they get healthy food.
>>539252022Alcohol and drugs. Simple as.
>>539252022You have FREE bugs outside You will eat the bugs Anon
buy bulk, it's the best option for most meats, be it chicken, pork, beef. get yourself a decent butchers knife set and buy whole rumps, fillets etc. for something bone in like T-bone you need a bandsaw, so avoid that while you save cash until you can get a decent one with grinder attachment, then you can make your own mince and sausages.whole eye fillet $15.99/kg x6 kg less than a hundred dollarydoos. put it whole in the freezer until it firms up and then slice your steaks (sharp knife!). you'll make a mess the first few times, don't worry. dice it up for stir-fry, stews etc, and even when you're butcher tier you'll get offcuts to do same
Reminder Jeffrey Epstein had a testosterone level of 100
>>539252022Bulk buy like 75-100 16oz rib steaks from a local butcher once ever 3 months. Can get you premium suppliers for around $19-$20/lbs. few eggs from the neighbor. 24 hour fast. You’re eating for $25/day.
>>539252022Ground beef is $5/lb in my supermarket. Today it was on sale for $3.88/lb.
yeah, ground beef will do it.freezer will keep it fresh, so buy the bulk product with the cheapest price and cut it up into portions and freeze your beef supply in ziploc bags. take one out in the morning, and when you get back from the wage cage you can make a couple burgers. onions mushrooms tomato and lettuce aren't that expensive, so you can make a decent burger and its not expensive. I put a fried egg on every burger. and bacon, but if you're a poorfag, you can't afford bacon. you can cut up a potato and make fries too. it cheap.do NOT buy goyslop, its not designed to be affordable, it just appears reasonable because of the marketing, but that shit is expensive dollars for donuts. its for EBT niggers who don't do math because the foods free anyway.
>>539252022It's not that expensive, fucking faggot dumocrat
>>539252513Pork tastes bad and makes me sick. The only good way to have pork is cured or cooked in sugar, which is not a good way to have it. Pork chops are the closest cut to edible
I like buying the thin sliced beef steaks and frying 2 for breakfast. It's not too expensive, but you don't get much out of enough. Then again, you don't need much to be healthy
>>539252022>beef and red meatEat organ meat, anon.It's better and cheaper.
>>539252022You VILL eat ze bugz.
Hunt and buy sirloin
>>539252913This, it's Bar S bar NONE, baby
>>539252022first, get your iq level up. then, realize that your question is dumb and you don't need meat for testosterone
>>539252022Exercise and eat eggs
I snort copious amounts of meth and use Ketamine
>>539252022I paid attention and worked hard in school and now I make more money than I know what to do with. I'm sorry if you fucked up.
>>539252022wait for sales and buy in bulk
>>539261610Your claim is unbased
>>539261677Cope
>>539252022Become a cattle rustler
Don't need it. Enjoy your cheap chicken tenders and tots like me.
just need zinc, eggs and protein for testosterone. megadose b vitamins if you need more
>>539261643This. I look at what is on sale THIS WEEK and I try to buy enough of those items to last a month. Then I see what's on sale the next week and do the same.The difference between regular price and sale price is insane>regular price Ritz chips $4.49>sale price $1.99>regular price frozen pizza is $7.99>sale price 4.99Frozen items especially should be bought in bulk on sale. I'm able to eat decently tastey food for about $225/month, and those same items would cost $500+ if I paid regular price
>>539261700I've nothing to cope about. I see many online make claims like yours and never are they supported. I'm not claiming that you're lying
Get enclomiphene citrate.
Buy ground beef, dried pinto beans and cook beans slow overnight, fry meat add to beansm add spices, that's chili. Makes the beef go much farther. If can't bean use noodles or chopped potatoes. Cook noodles or potatoes in low boiling water until mostly soft, drain, add to fried beef, add cream of mushroom soup and mushrooms for stroganoff or tomato paste and veggies like onions for cheap hamburger helper. Again it just stretches the meat, your body can synthesize protein from carbs
Buy non standard cuts of beef>hangars>skirt>flat iron>tri tip>round steaksEtc your gonna pay hand over fist.for sirloin/ribeye/tendieloin so just buy more economical cuts or if you really wanna save money buy a hind quarter or a side of beef its cheaper dropping a few thousand depending on freezer space plus the bones can be used for stockThe trim for burgers and fat for sasuage making
>>539252022Eat shit tons of eggs my bro Beans too Drink tons of milk Protein shakes Then whatever red meat you can afford after that. It’s an amazing protein source, of course, but it’s hardly a requirement. All of the cholesterol in the eggs is a great way to jack your testosterone up too.
>>539261898That type of buying and meal prep isn’t a viable path for most guys though. They don’t have the space to store all of it, or they probably can’t afford it all at once like that either. Furthermore if you’re a single dude, tons of food like that will go to waste. Buying in bulk is more of a family thing. Single guys can do it, but it’s comparatively really expensive, time consuming and wasteful. Also, guys don’t sit around like old ladies looking at grocery sales. Also most frozen shit is awful goyslop to say the least. Bros are much better off just eating normal foods and avoiding all that horrible stuff. It never leads to health or a good build at all.
>>539252022>keep your testosterone levels up250mg is $3/week here. cut out the middle man, go directly to the source.>>539257255this guy knows
>>539252344I wish I had the vid from the asian retreat. They were all stuffing their faces with steaks and none looked healthy.
>>539252022You should not eat beef since Mother Cow is a very humble and loving animal. She gives you lot of things. When she dies, you can make leather from her hide. Drink her milk, eat paneer and various cheeses and yogurt from her, but don't murder her man. Imagine you are a calf and see your mother die.Eat chicken or pigs or fish instead..chickens are soulless.>>539252273>>539252513>>539252344>>539252785
Rfk Jr. said we should all eat premium organic craftsman beef and no carbs every day. Hop to it, goy.
>>539262690>You should not eat beef since Mother Cow is a very humble and loving animal.canadian detected
>>539262581I don’t want my testicles to shrivel
>>5392569243$ you liar. 2$ is the beef liver. You knew that and you posted it anyways.
>>539252852What state has the highest population of wild steers, I wonder.
>>539261610I fucked around, got high/drunk and jacked off my entire 20sI make around 4k~ month after taxes now and throw half of that into boomer etfs every month because there is nothing I even want to buystill leaves plenty for beef bourbon and beer, idk what OPs doing
>>539252022In the Golden Age, you must scavenge for fresh roadkill
>>539252022>How do you afford beef and red meat in this economy to keep your testosterone levels upIt in bulk and freeze it.
>>539252022Meat, though important, is one of the least problems when it comes to testosterone for the average person. These are more important>Sunlight>Exercise>High oxygen / Nitric oxide levels and supplemental boosters thereof>Zinc>Boron>Not having any parasites in your body>Not being poisoned by anything currently such as microplasticsetc i forget
>>539262690Fuck off Rajesh, beef is delicious.
